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Yoga for the Back

Tuesday, May 1  Friday, May 4

Yoga for the Back

1 May – 4 May, 2018

Arrival: 3pm, Tuesday 1 May
Departure: 2pm, Friday 4 May

Budget:

Rates for 3 nights all included => tent space: 165€, shared room: 198€, furnished bungalow tent 2 beds: 198€, double room: 234€, furnished bungalow tent 1 bed: 234€, double room with bathroom: 291€, single room: 291€, single room with bathroom: 339€

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Relieve back pain through the practice of yoga. Receive individual corrections for proper alignment of the back in your asana practice and in life in general.

Workshop Topics:

  • Anatomy of the back
  • Postural alignment
  • Asanas to increase the strength and flexibility of the back
  • Easy variations for people with back pain
  • Yoga classes with individual corrections

Recommended reading: “Yoga: Your Home Practice Companion”

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Details

Start:
Tuesday, May 1
End:
Friday, May 4

Venue

Ashram de Yoga Sivananda
26 Impasse du Bignon
45170 Neuville aux Bois, France
+ Google Map

Organizer

Ashram de Yoga Sivananda
Phone:
+ 33 (0) 2 38 91 88 82
Email:
orleans@sivananda.net
Website:
sivanandaorleans.org