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Yoga for the Back

Friday, March 1, 2019  Sunday, March 3, 2019

Yoga for the Back

1 March – 3 March, 2019

Arrival: 3pm, Friday 1 March
Departure: 2pm, Sunday 3 March

Budget:

Rates for 2 nights all included => shared room: 132€, double room: 156€, double room with bathroom: 194€, single room: 194€, single room with bathroom: 226€

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Relieve back pain through the practice of yoga. Receive individual corrections for proper alignment of the back in your asana practice and in life in general.

Workshop Topics:

  • Anatomy of the back
  • Postural alignment
  • Asanas to increase the strength and flexibility of the back
  • Easy variations for people with back pain
  • Yoga classes with individual corrections

Recommended reading: “Yoga: Your Home Practice Companion”

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Details

Start:
Friday, March 1, 2019
End:
Sunday, March 3, 2019

Venue

Ashram de Yoga Sivananda
26 Impasse du Bignon
45170 Neuville aux Bois, France
+ Google Map

Organizer

Ashram de Yoga Sivananda
Phone:
+ 33 (0) 2 38 91 88 82
Email:
orleans@sivananda.net
Website:
sivanandaorleans.org