Yoga, Health and Rejuvenation

Sunday, March 11, 2018 Sunday, March 18, 2018

Event Navigation

Yoga, Health and Rejuvenation

Sunday, March 11 – Sunday, March 18, 2018

Budget:

Rates for 7 nights all included => shared room: 399€, double room: 469€, double room with bathroom: 581€, single room: 581€, single room with bathroom: 679€

A deeper exploration of some of the yogic practices for health and rejuvenation, which include fasting, detoxification exercises and silent walks.

Workshop Topics:

Daily yoga classes, meditation & mantra chanting
Kriyas: the six exercises to detoxify the body
One day of fasting with carrot juice (optional)
Silent walks in nature
Deep relaxation to calm the nervous system
Meditation: finding inner peace in silence

Recommended reading: “The Complete Illustrated book of Yoga” by Swami Vishnudevananda

+ Google Calendar + iCal Export

Details

Start:: Sunday, March 11, 2018
End:: Sunday, March 18, 2018

Venue

Ashram de Yoga Sivananda

26 Impasse du Bignon
45170 Neuville aux Bois, France + Google Map

Organizer

: Ashram de Yoga Sivananda
Phone:: + 33 (0) 2 38 91 88 82
Email:: orleans@sivananda.net
Website:: sivanandaorleans.org

Event Navigation