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Yoga and Silence Retreat

Sunday, October 7  Sunday, October 14

Yoga and Silence Retreat

7 October – 14 October, 2018

Arrival: 3pm, Sunday 7 October
Departure: 2pm, Sunday 14 October

Budget:

Rates for 7 nights all included => shared room: 413€, double room: 490€, double room with bathroom: 609€, single room: 609€, single room with bathroom: 714€

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“Silence is the music of the soul.” – Swami Sivananda

Take a retreat from your usual routine to focus on pratyahara – withdrawing the senses from the external, materialistic life and connecting to the peace and silence within.

Workshop Topics:

  • Contemplative yoga classes focusing on breathing exercises and longer holding of the postures
  • Silent nature walks
  • Silent times (“mouna”) during mealtimes and between Yoga activities
  • Daily one extra hour chanting and writing of the peace mantra “Om Namo Narayanaya”

Study of classical Yoga texts:

Ramayana – awakening the divine potential in oneself
Mahabharata – how to fulfil one’s duties in life and live happily at the same time
Siva Purana – learning how to flow peacefully with the change of life
Srimad Bhagavatam – celebrating the joyful dance of cosmic love
Devi Bhagavatam – invoking the protection from the Mother of all beings, the Universal Energy

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Details

Start:
Sunday, October 7
End:
Sunday, October 14

Venue

Ashram de Yoga Sivananda
26 Impasse du Bignon
45170 Neuville aux Bois, France
+ Google Map

Organizer

Ashram de Yoga Sivananda
Phone:
+ 33 (0) 2 38 91 88 82
Email:
orleans@sivananda.net
Website:
sivanandaorleans.org