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Yoga for the Well-Being of Body and Mind

Sunday, March 3, 2019  Sunday, March 10, 2019

Yoga for Well-Being in
Body and Mind

* NEWCOMERS WELCOME! *

3 March – 10 March, 2019

Arrival: 3pm, Sunday 3 March
Departure: 2pm, Sunday 10 March

Budget:

Rates for 7 nights all included => shared room: 413€, double room: 490€, double room with bathroom: 609€, single room: 609€, single room with bathroom: 714€

Register Now

For anyone, but especially beginners, wanting to experience the health benefits of a yogic lifestyle. This course covers all the basics for a complete yoga practice at home including asanas, meditation and positive thinking.

BEGINNERS WELCOME!

Workshop Topics:

  • Instruction in the 12 basic postures
  • The health benefits of asanas
  • How to improve your health through a yogic lifestyle
  • Balance of body and mind through a balanced diet
  • Introduction to meditation and positive thinking

Recommended reading: “The Sivananda Companion to Yoga”

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Details

Start:
Sunday, March 3, 2019
End:
Sunday, March 10, 2019

Venue

Ashram de Yoga Sivananda
26 Impasse du Bignon
45170 Neuville aux Bois, France
+ Google Map

Organizer

Ashram de Yoga Sivananda
Phone:
+ 33 (0) 2 38 91 88 82
Email:
orleans@sivananda.net
Website:
sivanandaorleans.org