Loading Events

« All Events

Yoga for the Well-Being of Body and Mind

Sunday, October 8  Sunday, October 15

Yoga for Well-Being in
Body and Mind

Sunday, October 8 – Sunday, October 15, 2017

Budget:

Rates for 7 nights all included => shared room: 399€, double room: 469€, double room with bathroom: 581€, single room: 581€, single room with bathroom: 679€

Register Now

For anyone, but especially beginners, wanting to experience the health benefits of a yogic lifestyle. This course covers all the basics for a complete yoga practice at home including asanas, meditation and positive thinking.

Beginners Welcome!

Workshop Topics:

  • Instruction in the 12 basic postures
  • The health benefits of asanas
  • How to improve your health through a yogic lifestyle
  • Balance of body and mind through a balanced diet
  • Introduction to meditation and positive thinking

Recommended reading: “The Sivananda Companion to Yoga”

Sign Up Today

Details

Start:
Sunday, October 8
End:
Sunday, October 15

Venue

Ashram de Yoga Sivananda
26 Impasse du Bignon
45170 Neuville aux Bois, France
+ Google Map

Organizer

Ashram de Yoga Sivananda
Phone:
+ 33 (0) 2 38 91 88 82
Email:
orleans@sivananda.net
Website:
sivanandaorleans.org