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Yogic Practice to Strengthen and Balance the Nervous System

Monday, June 5, 2017  Monday, June 12, 2017

Yogic Practice to Strengthen and Balance the Nervous System

Monday, June 5 – Monday, June 12, 2017

Budget:

Rates for 7 nights all included => tent space: 329€, shared room: 399€, equipped tent 2 beds: 399€, double room: 469€, equipped tent 1 bed: 469€, double room with bathroom: 581€, single room: 581€, single room with bathroom: 679€.

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Recharge and balance your nervous system with a week of asana and pranayama exercises which works directly on our energy levels.

Workshop Topics:

  • Active stress reduction
  • Asanas and Pranayama to strengthen the nervous system
  • Recharge your energy through deep relaxation
  • Homeostasis: the bodys’ state of balance
  • How to have a balanced life style and improve sleep

The rest of the programme follows the yoga vacation daily schedule.

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Details

Start:
Monday, June 5, 2017
End:
Monday, June 12, 2017

Venue

Ashram de Yoga Sivananda
26 Impasse du Bignon
45170 Neuville aux Bois, France
+ Google Map

Organizer

Ashram de Yoga Sivananda
Phone:
+ 33 (0) 2 38 91 88 82
Email:
orleans@sivananda.net
Website:
sivanandaorleans.org