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January 2023

Teachers’ Training Course (in French)

Saturday, January 7 @ 2:00 pm  Sunday, February 5 @ 10:00 am
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Teachers' Training Course
(IN FRENCH)

Saturday, 7 January – Sunday, 5 February, 2023

Budget:

Course rates => camper van: 2360 €, shared room 2655 €, double room 3270 €, double room with bathroom 4060 €, single room 4060 €, single room with bathroom 4385 €

10 % reduction for students and the unemployed in a shared room

Register Now

This 4-week course is styled after the ancient Gurukula system in which students live, study, and work with their teachers and fellow students in an ashram. Learn to bring health and happiness to others through the ancient teachings of asana, pranayama, meditation, and the study of Yoga philosophy.

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Hatha Yoga Inspirations, Online Course

Tuesday, January 17 @ 6:00 pm  Tuesday, February 7 @ 7:30 pm
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Live Online Course: Hatha Yoga – Tap the Source
Part 1

Tuesdays, 17 January – 7 February | 6pm - 7:30pm

Taught by :

Swami Sivadasananda

Budget

=> 49 €.

Register now

Each session includes:
- Presentations from talks given by Swami Vishnudevananda around 1955, before his departure from India to the West. (copy provided)
- How to apply the topic to your personal yoga practice
- A short asana and pranayama sequence
- Questions and answers

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Relaxation and Stress Reduction

Sunday, January 22  Sunday, January 29
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Themed course: Relaxation and Stress Reduction

Sunday, 22 January – Sunday, 29 January 2023

Budget:

Rates for 7 nights all included => shared room 455 €, double room 539 €, double room with bathroom 672 €, single room 672 €, single room with bathroom 791 €

Minimum stay: 5 nights

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Managing our stress levels in a responsible way promotes overall well-being and helps us to live a more relaxed life.

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Practical Yoga Anatomy, online course – Part 2

Thursday, January 26 @ 6:00 pm  Thursday, February 16 @ 7:30 pm
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Asanas practice - Enrich your life with Asanas, Part 2
online course

Thursdays, 26 January – 16 February, 2023 | 6pm - 7:30pm

Taught by :

Swami Narayanananda

Budget

=> 45€.

Register now

Each session includes:

  • 75 min of detailed Asana and Pranayama training with personal corrections.
  • 15 min of practical hints for a yogic lifestyle with question-and-answer.

The four alternating lifestyle topics:

  • Practical tips to stay healthy and fit
  • Food and Nutrition
  • Yoga in daily life
  • Mental positivity and inspiration

READ MORE >

Find out more »

From Body to Mind

Sunday, January 29  Sunday, February 5
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Themed Course : From Body to Mind

Sunday, 29 January – Sunday, 5 February 2023

Budget:

Rates for 7 nights all included => shared room 455 €, double room 539 €, double room with bathroom 672 €, single room 672 €, single room with bathroom 791 €

Minimum stay of 5 nights

Register Now

This course aims to improve the practice of the 12 basic asanas and is suitable for all levels of experience. It is ideal for those who wish to understand the practice of postures and pranayama at a deeper level.

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Fire of yoga

Sunday, January 29 @ 4:00 pm  5:30 pm
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
+ Google Map

Live Yoga workshop:
Fire of Yoga

Sunday 29 January 2023 | 4pm - 5:30pm

Taught by :

Swami Sivadasananda, Yoga Acharya

Budget

=> Free

Register Now

Expand your asana and pranayama practice.

Class is taught in English with translation into various languages.

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Introduction to teacher training (in French)

Monday, January 30 @ 7:00 pm  7:45 pm
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
+ Google Map

Online : Introduction to teacher training (in French)

Monday 30 January 2023 | 7pm - 7:30pm

Budget

=> Free

Register Now

Join the online introduction to teacher training. In French.

Free and open to all.

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February 2023

Free online introduction: Ayurveda – Treasure for Health, Drs Sreelal

Saturday, February 4 @ 9:00 am  10:30 am
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Free online introduction of the course: Ayurveda - Treasure for Health

Saturday 4 February 2023 | 12am - 1pm

With:

Dr. Sreelal Sankar and Dr. Poornima Sreelal

Budget

=> Free

Register Now

Ayurveda enables individualized healthy nutrition and a balanced lifestyle for everyone and for all ages.

Free introduction of the online course: Ayurveda - A Treasure for Health, taking place from 11 February to 18 March 2023.

Presentation in English, with simultaneous translation into German, French and Spanish.

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Fire of Yoga

Saturday, February 4 @ 6:30 pm  8:00 pm
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
+ Google Map

Live Yoga workshop:
Fire of Yoga

Saturday 4 February 2023 | 4pm — 5:30pm

Taught by :

Swami Sivadasananda, Yoga Acharya

Budget

=> Free

Register Now

Expand your asana and pranayama practice.

Class is taught in English with translation into various languages.

READ MORE >

Find out more »

The foundations of meditation

Sunday, February 5  Sunday, February 12
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
+ Google Map

Themed course: The foundations of meditation

Sunday, 5 February – Sunday, 5 February 2023

Budget:

Rates for 7 nights all included => shared room 455 €, double room 539 €, double room with bathroom 672 €, single room 672 €, single room with bathroom 791 €

Register Now

Meditation has been proven to positively impact mental and physical health. This introduction presents techniques to gradually build up a basic daily meditation practice at home.

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Fire of yoga

Sunday, February 5 @ 4:00 pm  5:30 pm
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
+ Google Map

Live Yoga workshop:
Fire of Yoga

Sunday 5 February 2023 | 4pm - 5:30pm

Taught by :

Swami Sivadasananda, Yoga Acharya

Budget

=> Free

Register Now

Expand your asana and pranayama practice.

Class is taught in English with translation into various languages.

READ MORE >

Find out more »

Introduction to the Sadhana intensive

Wednesday, February 8 @ 7:00 pm  7:45 pm
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
+ Google Map

Online : Introduction to the Sadhana intensive (in French)

Wednesday 8 February 2023 | 7pm - 7:45pm

Budget

=> Free

Register Now

Join the online introduction to the Sadhana intensive.

Free and open to all.

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Fire of Yoga

Saturday, February 11 @ 4:00 pm  5:30 pm
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
+ Google Map

Live Yoga workshop:
Fire of Yoga

Saturday 11 February 2023 | 4pm - 5:30pm

Taught by :

Swami Sivadasananda, Yoga Acharya

Budget

=> Free

Register Now

Expand your asana and pranayama practice.

Class is taught in English with translation into various languages.

READ MORE >

Find out more »

Deepen your Asana practice

Sunday, February 12  Sunday, February 19
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
+ Google Map

Themed course: Deepen your Asana practice

Sunday, 12 February – Sunday, 19 February, 2023

With:

Narayana

Budget:

Rates for 7 nights all included => shared room 455 €, double room 539 €, double room with bathroom 672 €, single room 672 €, single room with bathroom 791 €

Register Now

This course is for those who want to take their practice to the next level
The daily programme is modified to have two seperate yoga classes once a day: one beginner and one dynamic
In place of the second asana class is an asan workshop with individual assistance and space to try new asanas or ask questions. There is also a walk or other activity each day. The begginer yoga classes contain short introductions to practical yoga theory.

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Fire of Yoga

Sunday, February 12 @ 4:00 pm  5:30 pm
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
+ Google Map

Live Yoga workshop:
Fire of Yoga

Sunday 12 February 2023 | 4pm - 5:30pm

Taught by :

Swami Sivadasananda, Yoga Acharya

Budget

=> Free

Register Now

Expand your asana and pranayama practice.

Class is taught in English with translation into various languages.

READ MORE >

Find out more »

Introduction to Advanced Teacher’s Training Course (in french)

Tuesday, February 14 @ 7:00 pm  7:45 pm
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
+ Google Map

Online: Introduction to Advanced Teachers’ Training Course

Tuesday 14 February 2022 | 7pm - 7:45pm

Budget

=> Free

Register Now

Join the online introduction to the Advanced Teachers' Training Course. The presentation will be in French.

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Teachers’ Training Course (in French)

Saturday, February 18 @ 10:00 am  Sunday, March 19 @ 2:00 pm
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
+ Google Map

Teachers' Training Course
(IN FRENCH)

Saturday, 18 February – Sunday, 19 March, 2023

Budget:

Course rates => camper van: 2360 €, shared room 2655 €, double room 3270 €, double room with bathroom 4060 €, single room 4060 €, single room with bathroom 4385 €

10 % reduction for students and the unemployed in a shared room

Register Now

This 4-week course is styled after the ancient Gurukula system in which students live, study, and work with their teachers and fellow students in an ashram. Learn to bring health and happiness to others through the ancient teachings of asana, pranayama, meditation, and the study of Yoga philosophy.

READ MORE >

Find out more »

Fire of yoga

Saturday, February 18 @ 4:00 pm  5:30 pm
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
+ Google Map

Live Yoga workshop:
Fire of Yoga

Saturday 18 February 2023 | 4pm — 5:30pm

Taught by :

Swami Sivadasananda, Yoga Acharya

Budget

=> Free

Register Now

Expand your asana and pranayama practice.

Class is taught in English with translation into various languages.

READ MORE >

Find out more »

The Power of Mantras

Sunday, February 19  Sunday, February 26
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
+ Google Map

Themed Course : The Power of Mantras

Sunday, 19 February – Sunday, 26 February 2023

Budget:

Rates for 7 nights all included => shared room 455 €, double room 539 €, double room with bathroom 672 €, single room 672 €, single room with bathroom 791 €

Register Now

Learn the necessary steps to begin a mantra practice and experience its benefits.

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Fire of yoga

Sunday, February 19 @ 4:00 pm  5:30 pm
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
+ Google Map

Live Yoga workshop:
Fire of Yoga

Sunday 19 February 2023 | 4pm — 5:30pm

Taught by :

Swami Sivadasananda, Yoga Acharya

Budget

=> Free

Register Now

Expand your asana and pranayama practice.

Class is taught in English with translation into various languages.

READ MORE >

Find out more »

Practical Yoga Anatomy, online course – Part 3

Thursday, February 23 @ 6:00 pm  Thursday, March 16 @ 7:30 pm
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
+ Google Map

Asanas practice - Enrich your life with Asanas, Part 3

Thursdays, 23 February – 16 March, 2023 | 6pm - 7:30pm

Taught by :

Swami Narayanananda

Budget

=> 45€.

Register now

Each session includes:

  • 75 min of detailed Asana and Pranayama training with personal corrections.
  • 15 min of practical hints for a yogic lifestyle with question-and-answer.

The four alternating lifestyle topics:

  • Practical tips to stay healthy and fit
  • Food and Nutrition
  • Yoga in daily life
  • Mental positivity and inspiration

READ MORE >

Find out more »

Fire of Yoga

Saturday, February 25 @ 4:00 pm  5:30 pm
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
+ Google Map

Live Yoga workshop:
Fire of Yoga

Saturday 25 February 2023 | 4pm - 5:30pm

Taught by :

Swami Sivadasananda, Yoga Acharya

Budget

=> Free

Register Now

Expand your asana and pranayama practice.

Class is taught in English with translation into various languages.

READ MORE >

Find out more »

Boost your vitality and mental health

Sunday, February 26  Sunday, March 5
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
+ Google Map

Themed course: Boost your vitality and mental health

Sunday, 26 February – Sunday, 5 March 2023

Budget:

Rates for 7 nights all included => shared room 455 €, double room 539 €, double room with bathroom 672 €, single room 672 €, single room with bathroom 791 €

Register Now

"Health is wealth, peace of mind is happiness, yoga shows the way", Swami Vishnudevananda.
Learn the yogic exercises for a complete development of mental and physical health.

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Fire of yoga

Sunday, February 26 @ 8:00 am  5:00 pm
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
+ Google Map

Live Yoga workshop:
Fire of Yoga

Sunday 26 February 2023 | 4pm - 5:30pm

Taught by :

Swami Sivadasananda, Yoga Acharya

Budget

=> Free

Register Now

Expand your asana and pranayama practice.

Class is taught in English with translation into various languages.

READ MORE >

Find out more »

March 2023

The power of positive thinking

Sunday, March 5  Sunday, March 12
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
+ Google Map

Themed course : The power of
positive thinking

Sunday, 5 March – Sunday, 12 March 2023

Budget:

Rates for 7 nights all included => shared room 455 €, double room 539 €, double room with bathroom 672 €, single room 672 €, single room with bathroom 791 €

Register Now

Positive thinking supports our overall wellbeing and helps us to deal with obstacles and challenges in a constructive way.

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Soothing the body and mind

Sunday, March 12  Sunday, March 19
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
+ Google Map

Themed Course : Soothing the body and mind

Sunday, 12 March – Sunday, 19 March 2023

Budget:

Rates for 7 nights all included => shared room 455 €, double room 539 €, double room with bathroom 672 €, single room 672 €, single room with bathroom 791 €

Register Now

A week to help your body regenerate and your mind calm down.

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Practical Yoga Anatomy, online course – Part 4

Thursday, March 23 @ 6:00 pm  Thursday, April 13 @ 7:30 pm
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
+ Google Map

Asanas practice - Enrich your life with Asanas, Part 4

Thursdays, 23 March – 13 April, 2023 | 6pm - 7:30pm

Taught by :

Swami Narayanananda

Budget

=> 45€.

Register now

Each session includes:

  • 75 min of detailed Asana and Pranayama training with personal corrections.
  • 15 min of practical hints for a yogic lifestyle with question-and-answer.

The four alternating lifestyle topics:

  • Practical tips to stay healthy and fit
  • Food and Nutrition
  • Yoga in daily life
  • Mental positivity and inspiration

READ MORE >

Find out more »

The yogic detox experience

Monday, March 27  Monday, April 3
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
+ Google Map

Themed course: The yogic detox experience

Monday, 27 March – Monday, 3 April 2023

Budget:

Rates for 7 nights all included => shared room 455 €, double room 539 €, double room with bathroom 672 €, single room 672 €, single room with bathroom 791 €

Register Now

Yoga offers efficient techniques to cleanse the body and mind, overcome addictions and establish a healthy lifestyle.

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April 2023

Vitality and vegetarian diet

Monday, April 3  Thursday, April 6
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
+ Google Map

Themed Course: Vitality and vegetarian diet

Monday, 3 April – Thursday, 6 April 2023

Budget:

Rates for 3 nights all included => shared room 216 €, double room 258 €, double room with bathroom 321 €, single room 321 €, single room with bathroom 375 €

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Our food choices have a direct impact on our physical health and mental wellbeing. Through proper nutrition, we can boost our energy level and induce clarity and peace of mind.

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Easter Yoga Retreat

Thursday, April 6  Monday, April 10
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
+ Google Map

Yogic Immersion during Easter

Thursday, 6 April – Monday, 10 April 2023

With:

Swami Kailasananda, and the Swamis and teachers of the Ashram

Budget:

Rates for 4 nights all included => shared room 288€, double room 344€, double room with bathroom 428€, single room 428€, single room with bathroom 500€.

Minimum stay of 4 nights

Register now

Do A Spring clean And Brush Up Your Yoga Practice!

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