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February 2018

Yoga Vitality Week

Sunday, February 18  Sunday, February 25
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Yoga Vitality Week

Sunday, February 18 – Sunday, February 25, 2018

Budget:

Rates for 7 nights all included => shared room: 399€, double room: 469€, double room with bathroom: 581€, single room: 581€, single room with bathroom: 679€

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Practicing yoga brings energy and vitality. Feel the difference a week of yogic living makes. Learn how to bring these practices home.

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Yoga and Vegetarian Cooking Weekend

Friday, February 23  Sunday, February 25
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Yoga and Vegetarian Cooking Weekend

Friday, February 23 – Sunday, February 25, 2018

Budget:

Rates for 2 nights all included => shared room: 126€, double room: 148€, double room with bathroom: 184€, single room: 184€, single room with bathroom: 216€

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Proper vegetarian cooking is balanced, flavourful and nutritious. Come get your hands involved in the kitchen and receive practical answers to questions about vegetarianism like where do I get protein, what spices should I use and what’s for dinner?

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Yoga and Silence Retreat

Sunday, February 25  Sunday, March 4
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Yoga and Silence Retreat

Sunday, February 25 – Sunday, March 4, 2018

Budget:

Rates for 7 nights all included => shared room: 399€, double room: 469€, double room with bathroom: 581€, single room: 581€, single room with bathroom: 679€

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Take a retreat from your usual routine to focus on pratyahara – withdrawing the senses from the external, materialistic life and connecting to the peace and silence within.

"Silence is the music of the soul."
- Swami Sivananda

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March 2018

Simplify Your Material Life, Enrich Your Inner Life

Sunday, March 4  Sunday, March 11
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Simplify Your Material Life, Enrich Your Inner Life

Sunday, March 4 – Sunday, March 11, 2018

Taught by:

Padmavati Silvia Swoboda

Budget:

Rates for 7 nights all included => shared room: 399€, double room: 469€, double room with bathroom: 581€, single room: 581€, single room with bathroom: 679€.

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It is the simple things which matter most in life. Learn to give and explore an ancient philosophy which supports how simple living and high thinking can lead to a contented and successful life.

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Simplify Your Material Life, Enrich Your Inner Life | Ashram de Yoga Sivananda | Yoga | France

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Opening the Heart: the Yoga of Love

Friday, March 9  Sunday, March 11
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Opening the Heart:
the Yoga of Love

Friday, March 9 – Sunday, March 11, 2018

Budget:

Rates for 2 nights all included => shared room: 126€, double room: 148€, double room with bathroom: 184€, single room: 184€, single room with bathroom: 216€

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Open your heart with an introduction to Bhakti Yoga, the Yoga of universal love. Transform negative emotions into love.

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Yoga, Health and Rejuvenation

Sunday, March 11  Sunday, March 18
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Yoga, Health and Rejuvenation

Sunday, March 11 – Sunday, March 18, 2018

Budget:

Rates for 7 nights all included => shared room: 399€, double room: 469€, double room with bathroom: 581€, single room: 581€, single room with bathroom: 679€

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A deeper exploration of some of the yogic practices for health and rejuvenation, which include fasting, detoxification exercises and silent walks.

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Introduction to Meditation

Friday, March 16  Sunday, March 18
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Introduction to Meditation

Friday, March 16 – Sunday, March 18, 2018

Budget:

Rates for 2 nights all included => shared room: 126€, double room: 148€, double room with bathroom: 184€, single room: 184€, single room with bathroom: 216€

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For anyone, but especially beginners, wanting to experience the benefits of meditation - this course covers all the basics for a fruitful meditation practice including when, where and how to sit for meditation.

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One-Week Yoga Retreat at Reduced Rate

Sunday, March 18  Sunday, March 25
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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One-Week Yoga Retreat
at Reduced Rate

Sunday, March 18 – Sunday, March 25, 2018

Budget:

Rates for 7 nights all included => shared room: 357€, double room: 420€, double room with bathroom: 525€, single room: 525€, single room with bathroom: 609€

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Gain all the benefits of our Yoga Vacation Programme but at a reduced rate. This week will explore, on an introductory level, the main aspects of yoga while also offering yoga classes and workshops with hands-on corrections and guidance.

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Teachers’ Training Preparation Weekend (TTC)

Friday, March 23  Sunday, March 25
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Teachers' Training Preparation Weekend (TTC)

Friday, March 23 – Sunday, March 25, 2018

Budget:

Rates for 2 nights all included => shared room: 126€, double room: 148€, double room with bathroom: 184€, single room: 184€, single room with bathroom: 216€

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An excellent preparation for the Sivananda Teachers’ Training Course (TTC).

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Positive Emotions, The Key to Joyful Living

Sunday, March 25  Friday, March 30
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Positive Emotions:
The Key to Joyful Living

Sunday, March 25 – Friday, March 30, 2018

Budget:

Rates for 5 nights all included => shared room: 315€, double room: 370€, double room with bathroom: 460€, single room: 460€, single room with bathroom: 540€

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Learn the art of looking at life with gratitude and genuine acceptance, following the guidance transmitted by the ancient yogic scriptures.

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Easter Yoga Retreat

Friday, March 30  Monday, April 2
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Easter Yoga Retreat

Friday, March 30 – Monday, April 2, 2018

Taught by:

Swami Kailasananda Yoga Acharya, Ashram teachers, and Angela Hope-Murray

Budget:

Rates for 3 nights all included => shared room: 189€, double room: 222€, double room with bathroom: 276€, single room: 276€, single room with bathroom: 324€

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It's spring time! Relax, recharge, and rejuvenate with Yoga and Ayurveda.

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Further Training for Yoga Teachers: Yoga and Pregnancy

Friday, March 30  Monday, April 2
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Further Training for Yoga Teachers: Yoga and Pregnancy

Friday, 30 March – Monday, 2 April, 2018
(long Easter weekend)

Taught by:

Padmavati Ursula Maeder

Budget:

Rates for 3 nights all included => shared room: 243€, double room: 279€, double room with bathroom: 336€, single room: 336€, single room with bathroom: 384€

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Learn to teach yoga and asana to pregnant women from a midwife, mother and an experienced Yoga teacher at the Sivananda Yoga Centre in Berlin.

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April 2018

The Power of Positive Thinking

Monday, April 2  Sunday, April 8
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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The Power of
Positive Thinking

Monday, 2 April – Sunday, 8 April, 2018

Budget:

Rates for 6 nights all included => shared room: 396€, double room: 468€, double room with bathroom: 582€, single room: 582€, single room with bathroom: 678€

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“You sow a thought and reap an action. You sow an action and reap a habit. You sow a habit and reap a character. You sow a character and reap a destiny.“ – Swami Sivananda

Channel the power of the mind in the positive creative direction you want. This course will look at the nature of the mind and how we can develop and cultivate it into a more creative intuitive one.

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Asana Intensive Workshop

Sunday, April 8  Sunday, April 15
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Asana Intensive Workshop

Sunday, 8 April – Sunday, 15 April, 2018

Budget:

Rates for 7 nights all included => shared room: 413€, double room: 490€, double room with bathroom: 609€, single room: 609€, single room with bathroom: 714€.

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Focus your full attention on the asana practice to unlock new energy and possibilities in your life. A week of intentional practice and lectures directed towards a profound experience in the asanas.

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Certificate Course: Yoga and Stress Management

Tuesday, April 10  Sunday, April 15
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Certificate Course:
Yoga and Stress Management


Tuesday, 10 April – Sunday, 15 April, 2018

Taught by:

Omkari Sylvie Guattari

Budget:

Rates for 5 nights all included => shared room: 405€, double room: 465€, double room with bathroom: 560€, single room: 560€, single room with bathroom: 640€

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Yoga techniques and mental exercises (meditation) have become an integral part of Western culture and are finding increased acceptance in medicine, education, sports, management training and the arts. This certificate course offers in-depth personal practice with a view to integrating these experiences into your personal and professional life.

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Teachers’ Training Course (in French)

Saturday, April 14  Saturday, May 12
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Teachers' Training Course
(IN FRENCH)

Saturday 14 April – Saturday, 12 May, 2018

Budget:

Course rates => shared room (3-6 beds) 2065 €, double room 2685 €, double room with bathroom 3410€, single room 3410 €, single room with bathroom 3710 €

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This 4-week course is styled after the ancient Gurukula system in which students live, study, and work with their teachers and fellow students in an ashram. Learn to bring health and happiness to others through the ancient teachings of asana, pranayama, meditation, and the study of Yoga philosophy.

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The Magic of Yogic Breathing

Sunday, April 15  Sunday, April 22
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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The Magic of Yogic Breathing

Sunday, 15 April – Sunday, 22 April, 2018

Budget:

Rates for the 7 nights: shared room 413€, double room 490€, double room with bathroom 609€, single room 609€, single room with bathroom 714€.

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By simply breathing more fully we can increase our vital energy and revitalize the mind. This course contains both practice and theory to feel and understand the benefits of yogic breathing.

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Teachers’ Training Preparation Weekend (TTC)

Friday, April 20  Sunday, April 22
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Teachers' Training Preparation Weekend (TTC)

Friday, 20 April – Sunday, 22 April, 2018

Budget:

Rates for 2 nights all included => shared room: 132€, double room: 156€, double room with bathroom: 194€, single room: 194€, single room with bathroom: 226€

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An excellent preparation for the Sivananda Teachers’ Training Course (TTC).

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Yoga for the Family – Bring your children along!

Sunday, April 22  Thursday, April 26
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Yoga for the Family - Bring your children along!

For children from 6 to 12

Sunday, 22 April – Thursday, 26 April, 2018

Budget:

Rates for 4 nights all included => shared room: 264€, double room: 312€, double room with bathroom: 388€, single room: 388€, single room with bathroom: 452€

50 % discount for children (6-12)

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An opportunity for the whole family to come to the ashram for a few days which includes activities for both adults and children. Connect with like minded parents and share.

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Certificate Course: Yoga and Meditation for Anxiety and Trauma (and Ascension Weekend)

Friday, April 27  Wednesday, May 2
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Certificate Course: Yoga and Meditation for Anxiety and Trauma

Friday, 27 April – Wednesday, 2 May, 2018
(Ascension weekend)

Taught by:

Kaivalya Carmel Johnson

Budget:

Rates for 5 nights all included => tent space: 465€, shared room: 520€, furnished bungalow tent 2 beds: 520€, double room: 580€, furnished bungalow tent 1 bed: 580€, double room with bathroom: 675€, single room: 675€, single room with bathroom: 755€.

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Cutting-edge clinical research confirms what yogis have known for thousands of years: yoga practice can help to regulate your nervous system, integrate past traumas held in the body, and allow you to regain a peaceful sense of wholeness.

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Yoga and Meditation for Anxiety and Trauma | Ashram de Yoga Sivananda | Yoga | France

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1st of May Retreat: “Finding a Purpose in Life”

Friday, April 27  Tuesday, May 1
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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1st of May Retreat: "Finding a Purpose in Life"

Friday, 27 April – Tuesday, 1 May, 2018

Taught by:

The Ashram's Swamis and Teachers

Budget:

Rates for 4 nights all included => tent space: 220€, shared room: 264€, furnished bungalow tent 2 beds: 264€, double room: 312€, furnished bungalow tent 1 bed: 312€, double room with bathroom: 388€, single room: 388€, single room with bathroom: 452€

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Do a personal spring cleaning and brush up your yoga practice with the Swamis and teachers of the Ashram! It will be a weekend of talks, asana classes, workshops, nature walks and early morning pranayama.

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May 2018

Yoga for the Back

Tuesday, May 1  Friday, May 4
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Yoga for the Back

Tuesday, 1 May – Friday, 4 May, 2018

Budget:

Rates for 3 nights all included => tent space: 165€, shared room: 198€, furnished bungalow tent 2 beds: 198€, double room: 234€, furnished bungalow tent 1 bed: 234€, double room with bathroom: 291€, single room: 291€, single room with bathroom: 339€

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Relieve back pain through the practice of yoga. Receive individual corrections for proper alignment of the back in your asana practice and in life in general.

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Certificate Course: Positive Thinking – living life with joy

Friday, May 4  Tuesday, May 8
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Certificate Course: Positive Thinking - living life with joy

Friday, 4 May – Tuesday, 8 May, 2018

Taught by:

Swami Kailasananda, Yoga Acharya

Budget:

Rates for 4 nights all included => tent space: 280€, shared room: 324€, furnished bungalow tent 2 beds: 324€, double room: 372€, furnished bungalow tent 1 bed: 372€, double room with bathroom: 448€, single room: 448€, single room with bathroom: 512€.

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“Thought is the greatest force on earth. Thought is the most powerful weapon in the armour of a Yogi. Constructive thought transforms, renews and builds”. Swami Sivananda

With our thoughts we hold in our hands the most powerful tools of self transformation. Thoughts are the source of all our actions, they are the silent bricks that build our lives. We carry the responsibility for the quality of our thoughts, for the way we develop our thoughts and so choose the direction in which our life will go. We come to realise that we are the authors of our own life. Thought is the most creative power in the universe and when the potential contained in the thought is realised, it is the beginning of great spiritual growth.

Yoga encourages us to live to our fullest capacity in accordance with the universal law of harmony. Such a life reflects an effort to share whatever we have with others and to actively promote peace and mutual understanding. In order to achive this, we have to learn the most precious art of positive thinking.

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Positive Thinking | Ashram de Yoga Sivananda | Yoga | France

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8th of May Retreat: Mind – Its Mysteries and Control

Friday, May 4  Tuesday, May 8
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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8th of May Yoga Retreat,
Mind – Its Mysteries and Control

Sunday, 4 May – Wednesday, 8 May, 2018

Taught by:

Swami Kailasananda, Yoga Acharya and other Swamis and experienced Yoga teachers from the Sivananda Yoga Centres

Budget:

Rates for 5 nights all included => tent space: 220€, shared room: 264€, furnished bungalow tent 2 beds: 264€, double room: 264€, furnished bungalow tent 1 bed: 312€; double room with bathroom: 388€, single room: 388€, single room with bathroom: 452€

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An eventful weekend with guest speakers and talks on "Unity in Diversity" which will expand into practical tools for joyful positive living. Also offered will be a talk, "The Yoga of Positive Relationships: in Couples, in Families, at Work".

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Further Training for Yoga Teachers: How to Teach Meditation and Mantra Chanting

Friday, May 11  Sunday, May 13
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Further Training for Yoga Teachers: How to Teach Meditation and Mantra Chanting

Friday, May 11 – Sunday, May 13, 2018

Taught by:

Swami Kailasananda, Yoga Acharya

Budget:

Rates for 2 nights all included => tent space: 140€, shared room: 162€, furnished bungalow tent 2 beds: 162€, double room: 186€, furnished bungalow tent 1 bed: 186€, double room with bathroom: 224€, single room: 224€, single room with bathroom: 256€

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Confidently bring the peace of meditation, mantras and satsang to your students. Learn how to hold classes on meditation and mantra chanting.

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Dynamic Asana Week

Sunday, May 13  Friday, May 18
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Dynamic Asana Week

Sunday, 13 May – Friday, 18 May, 2018

Budget:

Rates for 5 nights all included => tent space: 275€, shared room: 330€, equipped tent 2 beds: 330€, double room: 390€, equipped tent 1 bed: 390€, double room with bathroom: 485€, single room: 485€, single room with bathroom: 565€.

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An opportunity to challenge yourself in your asana practice under the guidance and individual instruction of experienced teachers.

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Teachers’ Training Course (in French)

Monday, May 14  Tuesday, June 12
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Teachers' Training Course
(IN FRENCH)

Monday, May 14 – Tuesday, June 12, 2018

Budget:

Course rates => tent space: 2065€, shared room (3-6 beds): 2425€, furnished bungalow tent double: 2425€, double room: 2990€, furnished bungalow tent single 2990€, double room with bathroom: 3710€, single room: 3710€, single room with bathroom: 4010€.

Students and the unemployed: 10% reduction for tent or shared room accommodations.

This 4-week course is styled after the ancient Gurukula system in which students live, study, and work with their teachers and fellow students in an ashram. With over 40,000 graduates to date, the International Sivananda Yoga Vedanta Centres is the largest Yoga organization in the world.

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Certificate Course: Posture, Flexibility and Anatomy – How Yoga Works

Friday, May 18  Monday, May 21
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Certificate Course: Posture, Flexibility and Anatomy - How Yoga Works

Friday, 18 May – Monday, 21 May, 2017
(long Pentecost weekend)

Taught by:

Padma Julia Descroizilles

Budget:

Rates for 3 nights all included => shared room 243€, double room 279€, double room with bathroom 336€, single room 336€, single room with bathroom 384€.

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Practicing yoga helps the body to maintain its complex balance, which boosts the capacity for self-healing. Asanas promote health by increasing the range of motion in the joints, keeping the body mobile. Asanas focus on strengthening and stretching the key muscles. This will help to gradually improve faulty alignment, particularly in the lower and upper back.

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Yoga and Anatomy | Ashram de Yoga Sivananda | Yoga | France

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Pentecost Yoga Retreat: “Yoga, Health and Rejuvenation”

Friday, May 18  Monday, May 21
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Pentecost Yoga Retreat: "Finding a Purpose in Life"

Friday, June 2 – Monday, June 5, 2017

Taught by:

Swami Kailasananda, Yoga Acharya and Ashram teachers

Budget:

Rates for 3 nights all included => tent space: 156€, shared room: 189€, equipped tent 2 beds: 189€, double room: 222€, equipped tent 1 bed: 222€, double room with bathroom: 276€, single room: 276€, single room with bathroom: 324€.

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Join us for an invigorating retreat with powerful classes, discourses and satsangs by Swami Kailasananda, Yoga Acharya and the Swamis and teachers of the Ashram.

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Certificate Course: Ayurveda – The Essential Guide To Healthy Living And Introduction To Ayurvedic Cooking

Monday, May 21  Sunday, May 27
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Certificate Course: Ayurveda – The Essential Guide to Healthy Living and Introduction to Ayurvedic Cooking

Monday, 21 May – Sunday, 27 May, 2018

Budget:

Rates for 6 nights all included => tent space 420€, shared room 486€, furnished bungalow tent 2 beds 486€, double room 558€, furnished bungalow tent 1 bed 558€, double room with bathroom 672€, single room 672€, single room with bathroom 768€.

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This course provides an introduction to the Ayurvedic principles of health care and a balanced lifestyle. Ayurvedic nutrition offers a delicious and healthy alternative to conventional food choices as it considers food to be both nourishment as well as medicine.

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