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Yoga and Nature Walks
Yoga and Nature Walks
Sunday, September 17 – Sunday, Sep 24, 2017
Budget:
Rates for 7 nights all included => shared room: 399€, double room: 469€, double room with bathroom: 581€, single room: 581€, single room with bathroom: 679€
Get outdoors through yoga and connect with the harmony of nature. Including several longer outings to beautiful nature spots.
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Yoga for the Family
Yoga for the Family
Friday, September 22 – Sunday, Sep 24, 2017
Budget:
Rates for 2 nights all included => shared room: 126€, double room: 148€, double room with bathroom: 184€, single room: 184€, single room with bathroom: 216€
An opportunity for the whole family to come to the ashram for a weekend which includes activities for both adults and children. Connect with like minded parents and share. Discount for children aged 6 to 12 years!
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Yoga Fitness
Yoga Fitness
Sunday, September 24 – Sunday, October 1, 2017
Budget:
Rates for 2 nights all included => shared room: 399€, double room: 469€, double room with bathroom: 581€, single room: 581€, single room with bathroom: 679€
This programme focuses on strengthening body and mind for all-round health.
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Teacher Training Preparation Weekend (TTC)
Teacher Training Preparation Weekend (TTC)
Friday, September 29 – Sunday, October 1, 2017
Budget:
Rates for 2 nights all included => shared room: 126€, double room: 148€, double room with bathroom: 184€, single room: 184€, single room with bathroom: 216€
An excellent preparation for the Sivananda Teachers’ Training Course (TTC).
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Yoga Psychology
Yoga Psychology
Sunday, October 1 – Sunday, October 8, 2017
Budget:
Rates for 7 nights all included => shared room: 399€, double room: 469€, double room with bathroom: 581€, single room: 581€, single room with bathroom: 679€
The purpose of yoga psychology is radiant mental health. It gives tools to overcome lack of focus. It gives a sense of empowerment and helps develop compassionate relationships.
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Yoga for the Well-Being of Body and Mind
Yoga for Well-Being in Body and Mind
Sunday, October 8 – Sunday, October 15, 2017
Budget:
Rates for 7 nights all included => shared room: 399€, double room: 469€, double room with bathroom: 581€, single room: 581€, single room with bathroom: 679€
For anyone, but especially beginners, wanting to experience the health benefits of a yogic lifestyle. This course covers all the basics for a complete yoga practice at home including asanas, meditation and positive thinking.
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Yoga for the Back
Yoga for the Back
Friday, October 13 – Sunday, October 15, 2017
Budget:
Rates for 2 nights all included => shared room: 126€, double room: 148€, double room with bathroom: 184€, single room: 184€, single room with bathroom: 216€
Relieve back pain through the practice of yoga. Receive individual corrections for proper alignment of the back in your asana practice and in life in general.
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Spiritual Stories from the Yoga Scriptures
Spiritual Stories from the Yoga Scriptures
Sunday, October 15 – Saturday, October 21, 2017
Budget:
Rates for 6 nights all included => shared room: 378€, double room: 444€, double room with bathroom: 552€, single room: 552€, single room with bathroom: 648€
Hear stories from the Yoga scriptures, which can be a teacher to guide us on our inner path. Join us for a week full of sublime wisdom rich with practical solutions for life’s challenges.
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What Can I Do for the World?: The Yogic Way towards World Peace and Inner Happiness
What Can I Do for the World?: The Yogic Way towards World Peace and Inner Happiness
Saturday, October 21 – Wednesday, Oct 25, 2017
Budget:
Rates for 4 nights all included => shared room: 252€, double room: 296€, double room with bathroom: 368€, single room: 368€, single room with bathroom: 432€
The first step in changing the world is changing oneself. Boost your energy through yoga classes for all practice levels. Enjoy the power of group meditation and Mantra chanting. Recharge through nature walks.
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Introduction to Meditation
Introduction to Meditation
Wednesday, October 25 – Friday, October 27, 2017
Budget:
Rates for 2 nights all included => shared room: 126€, double room: 148€, double room with bathroom: 184€, single room: 184€, single room with bathroom: 216€
For anyone, but especially beginners, wanting to experience the benefits of meditation. This course covers all the basics for a fruitful meditation practice including when, where and how to sit for meditation.
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All Saints Autumn Retreat: “Vital Breath – Vital Energy”
All Saints Autumn Retreat: "Vital Breath - Vital Energy"
Friday, October 27 – Wednesday, November 1, 2017
Taught by:
The swamis and ashram teachers
Budget:
Rates for 5 nights all included => shared room: 315€, double room: 370€, double room with bathroom: 460€, single room: 460€, single room with bathroom: 540€
Use this special weekend to focus on recharging your energy batteries. The practice will focus on the breath and the understanding and expansion of prana, the vital energy.
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Further Training for Yoga Teachers: How to Teach Yoga to Seniors
Further Training for Yoga Teachers: How to Teach Yoga to Seniors
Friday, October 27 – Wednesday, November 1, 2017
Taught by:
Jaya Bharati Patricia Guedj
Budget:
Rates for 5 nights all included => shared room: 390€, double room: 445€, double room with bathroom: 535€, single room: 535€, single room with bathroom: 615€
Learn and practice Asana class models specifically designed for seniors. The course will be led and explained by a yoga therapist with special focus on the needs of elderly people.
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Yoga for Stress Reduction
Yoga for Stress Reduction
Wednesday, November 1 – Sunday, Nov 5, 2017
Budget:
Rates for 4 nights all included => shared room: 252€, double room: 296€, double room with bathroom: 368€, single room: 368€, single room with bathroom: 432€
Stress in life is unavoidable and if not managed properly can create disease. Yoga can reduce and balance stress with techniques which provide the relaxation needed to rejuvenate the nervous system.
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The Ashram Will Be Closed for Renovations
The Ashram Will Be Closed for Renovations
Monday, November 6 – Thursday, Nov 16, 2017
Asanas: Key to Concentration and Mental Balance
Asanas: Key to Concentration and Mental Balance
Friday, November 17 – Monday, Nov 20, 2017
Budget:
Rates for 3 nights all included => shared room: 189€, double room: 222€, double room with bathroom: 276€, single room: 276€, single room with bathroom: 324€
Connect more deeply with your yoga practice. Added concentration in the asana will reflect in our lives as increased clarity. This course uses steady, contemplative classes to cultivate the mind and body.
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Teachers’ Training Course (in French)
Teachers' Training Course (IN FRENCH)
Tuesday, November 21 – Tuesday, Dec 19, 2017
Budget:
Course rates => shared room (3-6 beds): 2065€, double room: 2685€, double room with bathroom: 3410€, single room: 3410€, single room with bathroom: 3710€.
This 4-week course is styled after the ancient Gurukula system in which students live, study, and work with their teachers and fellow students in an ashram. Learn to bring health and happiness to others through the ancient teachings of asana, pranayama, meditation, and the study of Yoga philosophy.
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Yoga Relaxation Days
Yoga Relaxation Days
Tuesday, November 21 – Thursday, Dec 21, 2017
Budget:
Rates per night all included => shared room: 63€, double room: 74€, double room with bathroom: 92€, single room: 92€, single room with bathroom: 108€
Enjoy the quiet time of winter with a gentle daily rhythm of one yoga class, morning and evening meditation and two energizing vegetarian meals. The rest of the day is free from activities to allow ample time for relaxation and nature walks.
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Ayurveda – the Science of Life
Ayurveda: the Science of Life
Friday, December 1 – Saturday, December 2, 2017
Taught by:
Vincent Maréchal
Budget:
Rates per night all included => shared room: 63€, double room: 74€, double room with bathroom: 92€, single room: 92€, single room with bathroom: 108€
Ayurveda is the science of life and good health. Learn the fundamentals and their application in daily living from a certified practitioner and specialist.
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Geobiology – Earth Energies That Affect Our Lives
Geobiology - Earth Energies That Affect Our Lives
Wednesday, December 6 – Thursday, Dec 7, 2017
Taught by:
Cécile Dubois
Budget:
Rates per night all included => shared room: 63€, double room: 74€, double room with bathroom: 92€, single room: 92€, single room with bathroom: 108€
We are as healthy as the environment we live in. Let us learn how to improve the energy flow in our living and working space and feel the benefits of a health conscious environment.
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Christmas and New Year Retreat
Christmas and New Year Retreat
Friday, December 22 – Monday, January 1, 2018
Taught by:
Swami Durgananda Yoga Acharya, Swami Kailasananda Yoga Acharya, Ashram teachers, and guest of honor Sri Venugopal Goswami, Bhakti Yoga Acharya, Vrindavan, North India
Budget:
Rates per night all included => shared room: 63€, double room: 74€, double room with bathroom: 92€, single room: 92€, single room with bathroom: 108€
Join us for a joyful Christmas and New Year’s Eve celebration at the Ashram! Start the year with the right spirit and a new determination to move your life in a positive direction.
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The Power of Asanas
The Power of Asanas
Tuesday, January 2 – Sunday, January 7, 2018
Budget:
Rates for 5 nights all included => shared room: 315€, double room: 370€, double room with bathroom: 460€, single room: 460€, single room with bathroom: 540€
A regular practice of asanas has the power to change our bodies as well as our minds and habits. Come and practice these exercises while also gaining an understanding of how a physical exercise can work on more than just our physical body.
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Teachers’ Training Course (in French)
Teachers' Training Course (IN FRENCH)
Saturday, January 6 – Sunday, February 4, 2018
Budget:
Course rates => shared room (3-6 beds): 2065€, double room: 2685€, double room with bathroom: 3410€, single room: 3410€, single room with bathroom: 3710€.
This 4-week course is styled after the ancient Gurukula system in which students live, study, and work with their teachers and fellow students in an ashram. Learn to bring health and happiness to others through the ancient teachings of asana, pranayama, meditation, and the study of Yoga philosophy.
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The Magic of Yogic Breathing
The Magic of Yogic Breathing
Sunday, January 7 – Friday, January 12, 2018
Budget:
Rates for 5 nights all included => shared room: 315€, double room: 370€, double room with bathroom: 460€, single room: 460€, single room with bathroom: 540€
By simply breathing more fully we can increase our vital energy and revitalize the mind. This course contains both practice and theory to feel and understand the benefits of yogic breathing.
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Teacher Training Preparation Weekend (TTC)
Teacher Training Preparation Weekend (TTC)
Friday, January 12 – Sunday, January 14, 2018
Budget:
Rates for 5 nights all included => shared room: 126€, double room: 148€, double room with bathroom: 184€, single room: 184€, single room with bathroom: 216€
An excellent preparation for the Sivananda Teachers’ Training Course (TTC).
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The Power of Positive Thinking
The Power of Positive Thinking
Sunday, January 14 – Sunday, January 21, 2018
Budget:
Rates for 7 nights all included => shared room: 399€, double room: 469€, double room with bathroom: 581€, single room: 581€, single room with bathroom: 679€
The mind has the power to either advance or block our progress in life. Turn your mind inwards with exercises and visualizations that will allow you to unlock its power and become the master of your destiny.
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Improve Your Strength and Flexibility
Improve Your Strength and Flexibility
Sunday, January 21 – Sunday, January 28, 2018
Budget:
Rates for 7 nights all included => shared room: 399€, double room: 469€, double room with bathroom: 581€, single room: 581€, single room with bathroom: 679€
Bring a new sense of balance in your asana practice. Harmonize strength and flexibility in the body to brings mental flexibility and willpower to your daily life.
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The Creative Power of The Mind
The Creative Power of the Mind
Sunday, January 28 – Sunday, February 4, 2018
Budget:
Rates for 7 nights all included => shared room: 399€, double room: 469€, double room with bathroom: 581€, single room: 581€, single room with bathroom: 679€
Channel the power of the mind in the positive creative direction you want. This course will look at the nature of the mind and how we can develop and cultivate it into a more creative intuitive one.
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One-Week Yoga Retreat at Reduced Rate
One-Week Yoga Retreat at Reduced Rate
Monday, February 5 – Monday, February 12, 2018
Budget:
Rates for 7 nights all included => shared room: 357€, double room: 420€, double room with bathroom: 525€, single room: 525€, single room with bathroom: 609€
Gain all the benefits of our Yoga Vacation Programme but at a reduced rate. This week will explore, on an introductory level, the main aspects of yoga while also offering yoga classes and workshops with hands-on corrections and guidance.
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Certificate Course: The Meditation Experience
Certificate Course: The Meditation Experience
Tuesday, February 6 – Sunday, February 11, 2018
Budget:
Rates for 5 nights all included => shared room: 390€, double room: 445€, double room with bathroom: 535€, single room: 535€, single room with bathroom: 615€
This course provides a thorough overview of the philosophy and practice of meditation as well as techniques for mental relaxation, visualisation, positive thinking and mantra chanting.
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Yoga and Anatomy: Asanas, Muscles and Posture
Yoga and Anatomy: Asanas, Muscles and Posture
Monday, February 12 – Sunday, February 18, 2018
Budget:
Rates for 6 nights all included => shared room: 378€, double room: 444€, double room with bathroom: 552€, single room: 552€, single room with bathroom: 648€
An exploration of the health benefits of yoga postures. Workshops and lectures supported by anatomy documentaries featuring the latest scientific research.
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