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November 2021

From Body to Mind Unlocking the maximum potential of the asanas

Thursday, November 11 @ 6:00 pm  Thursday, December 2 @ 7:30 pm
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Online course : From Body to Mind Unlocking the maximum potential of the asanas

Thursdays, 11 November – 2 December 2021 | 19h - 20h30

With:

Narayana

Budget

=> 39€.

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Hatha yoga is a practice which develops our physical and mental potential. From the steadiness of the postures (asanas) we can go inwards and tap the hidden power of the body, breath and mind. This course will start by developing a strong foundation in the 12 basic asanas. From this foundation the mind will be focused through breath control and inner concentration. When the body, breath and mind are all focused together there is incredible power in the practice.

This course will be four sessions following a classic class outline

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Practical Yoga Anatomy, online course

Thursday, November 18 @ 6:00 pm  Thursday, December 9 @ 7:30 pm
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Asana Experience and Body Awareness

Thursdays, 18 November – 9 December, 2021 | 6pm - 7:30pm

Taught by :

Swami Narayanananda

Budget

=> 39€.

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Guided practice with individual correction along with specific anatomical details allow for greater awareness and deeper immersion in Asana and Pranayama.

Each class with workshop on 2 Asanas, basic postures and variations, one pranayama exercise.

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Teachers’ Training Course (in French)

Saturday, November 20  Sunday, December 19
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Teachers' Training Course
(IN FRENCH)

Saturday, 20 November – Sunday, 19 December, 2021

Budget:

Course rates => shared room (3-6 beds): 2575€, double room: 3175€, double room with bathroom: 3940€, single room: 3940€, single room with bathroom: 4255€.

10 % reduction for students and the unemployed in a shared room

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This 4-week course is styled after the ancient Gurukula system in which students live, study, and work with their teachers and fellow students in an ashram. Learn to bring health and happiness to others through the ancient teachings of asana, pranayama, meditation, and the study of Yoga philosophy.

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Hatha Yoga Inspirations, Online Course

Tuesday, November 23 @ 6:00 pm  Tuesday, December 14 @ 7:30 pm
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Hatha Yoga Inspirations 15:
Unblocking Vital Energy

Tuesdays, 23 November – 14 December 2021 | 6pm - 7:30pm

Taught by :

Swami Sivadasananda

Budget

=> 39€.

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Each session includes:
- Presentation of a short text (copy provided)
- Preparatory exercises, intermediate and more advanced practice
- A short asana sequence
- Questions and answers

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December 2021

Relax deeply, online course

Wednesday, December 1 @ 6:00 pm  Wednesday, December 22 @ 7:30 pm
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Relax deeply

Wednesdays, 1 December – 22 December, 2021 | 6pm - 7:30pm

Taught by :

Swami Ramapriyananda

Budget

=> 39€.

Register now

Relaxation is a gift of Mother Nature for better health, vitality and inner peace.

Each session combines some theory with a short asana sequence and deep guided relaxation. The session concludes with mental relaxation through easy meditations on the 5 elements and positive values.

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Yogic immersion at Christmas

Thursday, December 23, 2021  Sunday, January 2, 2022
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Yogic immersion
at Christmas

23 December 2021 – 2 January 2022

Budget:

Rates for 7 nights all included => shared room 434 €, double room 518 €, double room with bathroom 644 €, single room 644 €, single room with bathroom 749 €

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Join us for a joyful Christmas and New Year's celebration at the Ashram. Begin the year with joy and determination to move ahead in your life.

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January 2022

Teachers’ Training Course (in French)

Saturday, January 8, 2022  Sunday, February 6, 2022
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Teachers' Training Course
(IN FRENCH)

Saturday, 8 January – Sunday, 6 February, 2022

Budget:

Course rates => shared room (3-6 beds): 2655 €, double room: 3270 €, double room with bathroom: 4060 €, single room: 4060 €, single room with bathroom: 4385 €.

10 % reduction for students and the unemployed in a shared room

Register Now

This 4-week course is styled after the ancient Gurukula system in which students live, study, and work with their teachers and fellow students in an ashram. Learn to bring health and happiness to others through the ancient teachings of asana, pranayama, meditation, and the study of Yoga philosophy.

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March 2022

Teachers’ Training Course (in French)

Saturday, March 12, 2022  Sunday, April 10, 2022
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Teachers' Training Course
(IN FRENCH)

Saturday, 12 March – Sunday, 10 Avril, 2022

Budget:

Course rates => shared room (3-6 beds): 2655 €, double room: 3270 €, double room with bathroom: 4060 €, single room: 4060 €, single room with bathroom: 4385 €.

15 % reduction for students and the unemployed in a shared room

Register Now

This 4-week course is styled after the ancient Gurukula system in which students live, study, and work with their teachers and fellow students in an ashram. Learn to bring health and happiness to others through the ancient teachings of asana, pranayama, meditation, and the study of Yoga philosophy.

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April 2022

Teachers’ Training Course (in French with English translation)

Tuesday, April 26, 2022  Tuesday, May 24, 2022
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Teachers' Training Course
(IN FRENCH WITH ENGLISH TRANSLATION)

Tuesday, 26 April – Tuesday, 24 May, 2022

Budget:

Course rates => shared room (3-6 beds): 2655 €, double room: 3270 €, double room with bathroom: 4060 €, single room: 4060 €, single room with bathroom: 4385 €.

10 % reduction for students and the unemployed in a shared room

Register Now

This 4-week course is styled after the ancient Gurukula system in which students live, study, and work with their teachers and fellow students in an ashram. Learn to bring health and happiness to others through the ancient teachings of asana, pranayama, meditation, and the study of Yoga philosophy.

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July 2022

Advanced Yoga Teachers’ Training

Friday, July 1, 2022  Friday, July 29, 2022
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Advanced Yoga Teachers' Training

(In English with translation into French)

Friday, 1 July – Friday, 29 July, 2022

Budget:

Course rates => tent space 2655 €, shared room (3-6 beds) 2935 €, double room 3730 €, furnished bungalow tent single 3730 €, double room with bathroom 4060 €, single room 4060 €, single room with bathroom 4385 €

10 % discount for students, seniors over 60 years of age and the unemployed for accommodation dormitory, double bungalow tent and tent space

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During this month-long intensive the student experiences the purifying and transformative power of a Yoga practice. Further deepen your spiritual practice and study of vedanta, raja yoga, anatomy and sanskrit. The course is taught by senior disciples of Swami Vishnudevananda and is considered to be the next step after the 300-hour Sivananda TTC.

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Sadhana Intensive for Sivananda Teachers

Monday, July 18, 2022  Tuesday, August 2, 2022
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Sadhana Intensive for Sivananda Teachers

(In English with translation into French and Spanish | minimum of three students per language)

18 July – 2 August, 2022

Budget:

Course rates => tent space 1080 €, shared room (3-6 beds) 1310 €, double room: 1650 €, furnished bungalow tent single 1650 €, double room with bathroom 1870 €, single room 1870 €, single room with bathroom 2035 €

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Sadhana Intensive is a two-week program devised by Swami Vishnudevananda based on his own hatha yoga sadhana in the Himalayas. He said that six months of this intensive practice gave him the energy to carry out his mission of spreading the teachings of yoga in the West for the next 40 years.

The emphasis of this course is on intense and prolonged pranayama. Students practice up to eight hours of hatha yoga per day which is balanced by the study of classical scriptures.

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August 2022

Teachers’ Training Course (in French)

Wednesday, August 3, 2022  Wednesday, August 31, 2022
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Teachers' Training Course
(IN FRENCH)

Wednesday, 3 August – Wednesday, 31 August, 2022

Budget:

Course rates => tent space 2655 €, shared room (3-6 beds) 2935 €, furnished bungalow tent single 3730 €, double room 3730 €, double room with bathroom 4060 €, single room 4060 €, single room with bathroom 4385 €

10 % reduction for students and the unemployed in tent or in shared room

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This 4-week course is styled after the ancient Gurukula system in which students live, study, and work with their teachers and fellow students in an ashram. With over 40,000 graduates to date, the International Sivananda Yoga Vedanta Centres is the largest Yoga organization in the world.

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September 2022

Teachers’ Training Course (in French)

Saturday, September 24, 2022  Sunday, October 23, 2022
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Teachers' Training Course
(IN FRENCH)

Saturday, 24 September – Sunday, 23 October, 2022

Budget:

Course rates => shared room (3-6 beds): 2655 €, double room: 3270 €, double room with bathroom: 4060 €, single room: 4060 €, single room with bathroom: 4385 €.

10 % reduction for students and the unemployed in a shared room

Register Now

This 4-week course is styled after the ancient Gurukula system in which students live, study, and work with their teachers and fellow students in an ashram. Learn to bring health and happiness to others through the ancient teachings of asana, pranayama, meditation, and the study of Yoga philosophy.

READ MORE >

Find out more »

November 2022

Teachers’ Training Course (in French)

Saturday, November 19, 2022  Sunday, December 18, 2022
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
+ Google Map

Teachers' Training Course
(IN FRENCH)

Saturday, 19 November – Sunday, 18 December, 2022

Budget:

Course rates => shared room (3-6 beds) 2655 €, double room: 3270 €, double room with bathroom 4060 €, single room 4060 €, single room with bathroom 4385 €.

10 % reduction for students and the unemployed in a shared room

Register Now

This 4-week course is styled after the ancient Gurukula system in which students live, study, and work with their teachers and fellow students in an ashram. Learn to bring health and happiness to others through the ancient teachings of asana, pranayama, meditation, and the study of Yoga philosophy.

READ MORE >

Find out more »

January 2023

Teachers’ Training Course (in French)

Saturday, January 7, 2023  Sunday, February 5, 2023
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
+ Google Map

Teachers' Training Course
(IN FRENCH)

Saturday, 7 January – Sunday, 5 February, 2023

Budget:

Course rates => shared room 2655 €, double room 3270 €, double room with bathroom 4060 €, single room 4060 €, single room with bathroom 4385 €

10 % reduction for students and the unemployed in a shared room

Register Now

This 4-week course is styled after the ancient Gurukula system in which students live, study, and work with their teachers and fellow students in an ashram. Learn to bring health and happiness to others through the ancient teachings of asana, pranayama, meditation, and the study of Yoga philosophy.

READ MORE >

Find out more »
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