This 4-week course will introduce the science of Ayurveda, cover the philosophy and history. Participants will be introduced on how to use spices, herbs and other ingredients according to their body type. There will be a couple of cooking workshops.
In this part, we will cover the eight branches of Ayurveda, the seven Dhatus (or vital fluids of the body), the concept of the six tastes in Ayurveda. Daily and seasonal pointers to follow (to balance each body type) will also be given.
Ashram de Yoga Sivananda, 26 Impasse du Bignon 45170 Neuville aux Bois,France+ Google Map
Ayurveda clear and simple
Friday, 31 July – Sunday, 2 August 2020
Chandrika Cordula Interthal
Rates for 2 nights all included => tent space 116 €, shared room 138 €, double room 164 €, furnished bungalow tent 1 bed 164 €, double room with bathroom 204 €, single room 204 €, single room with bathroom 238 €