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January 2021
Deepen your Asana practice
Themed course: Deepen your Asana practice
16 January – 23 January, 2021
Budget:
Rates for 7 nights all included => shared room 434 €, double room 518 €, double room with bathroom 644 €, single room 644 €, single room with bathroom 749 €. Minimum stay: 7 nights
Suited for practitioners of all levels who want to take the next step in their practice.
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The foundations of meditation
Themed course: The foundations of meditation
Sunday, 24 January – Sunday, 31 January 2021
Budget:
Rates for 7 nights all included => shared room 434 €, double room 518 €, double room with bathroom 644 €, single room 644 €, single room with bathroom 749 € Minimum stay : 7 nights
Meditation has been proven to positively impact mental and physical health. This introduction presents techniques to gradually build up a basic daily meditation practice at home.
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