Ashram de Yoga Sivananda, 26 Impasse du Bignon 45170 Neuville aux Bois,France+ Google Map
Certificate Course: The Meditation Experience
Sunday 25 July – Friday, 30 July 2021
Rates for 5 nights all included => tent space 365 €, shared room 420 €, double room 485 €, furnished bungalow tent 1 bed 485 €, double room with bathroom 585 €, single room 585 €, single room with bathroom 670 €.
The practice of meditation continues to gain recognition in areas as diverse as psychology, arts, sports training and healing. It provides means for maximising physical, emotional and mental efficiency and well-being.
This course will provide a thorough overview of the philosophy and practice of meditation as well as techniques for mental relaxation, visualisation, positive thinking and mantra chanting.