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January 2023

Teachers’ Training Course (in French)

Saturday, January 7 @ 2:00 pm  Sunday, February 5 @ 10:00 am
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
+ Google Map

Teachers' Training Course
(IN FRENCH)

Saturday, 7 January – Sunday, 5 February, 2023

Budget:

Course rates => camper van: 2360 €, shared room 2655 €, double room 3270 €, double room with bathroom 4060 €, single room 4060 €, single room with bathroom 4385 €

10 % reduction for students and the unemployed in a shared room

Register Now

This 4-week course is styled after the ancient Gurukula system in which students live, study, and work with their teachers and fellow students in an ashram. Learn to bring health and happiness to others through the ancient teachings of asana, pranayama, meditation, and the study of Yoga philosophy.

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Relaxation and Stress Reduction

Sunday, January 22  Sunday, January 29
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Themed course: Relaxation and Stress Reduction

Sunday, 22 January – Sunday, 29 January 2023

Budget:

Rates for 7 nights all included => shared room 455 €, double room 539 €, double room with bathroom 672 €, single room 672 €, single room with bathroom 791 €

Minimum stay: 5 nights

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Managing our stress levels in a responsible way promotes overall well-being and helps us to live a more relaxed life.

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Practical Yoga Anatomy, online course – Part 2

Thursday, January 26 @ 6:00 pm  Thursday, February 16 @ 7:30 pm
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
+ Google Map

Asanas practice - Enrich your life with Asanas, Part 2
online course

Thursdays, 26 January – 16 February, 2023 | 6pm - 7:30pm

Taught by :

Swami Narayanananda

Budget

=> 45€.

Register now

Each session includes:

  • 75 min of detailed Asana and Pranayama training with personal corrections.
  • 15 min of practical hints for a yogic lifestyle with question-and-answer.

The four alternating lifestyle topics:

  • Practical tips to stay healthy and fit
  • Food and Nutrition
  • Yoga in daily life
  • Mental positivity and inspiration

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From Body to Mind

Sunday, January 29  Sunday, February 5
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
+ Google Map

Themed Course : From Body to Mind

Sunday, 29 January – Sunday, 5 February 2023

Budget:

Rates for 7 nights all included => shared room 455 €, double room 539 €, double room with bathroom 672 €, single room 672 €, single room with bathroom 791 €

Minimum stay of 5 nights

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This course aims to improve the practice of the 12 basic asanas and is suitable for all levels of experience. It is ideal for those who wish to understand the practice of postures and pranayama at a deeper level.

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February 2023

The foundations of meditation

Sunday, February 5  Sunday, February 12
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Themed course: The foundations of meditation

Sunday, 5 February – Sunday, 5 February 2023

Budget:

Rates for 7 nights all included => shared room 455 €, double room 539 €, double room with bathroom 672 €, single room 672 €, single room with bathroom 791 €

Register Now

Meditation has been proven to positively impact mental and physical health. This introduction presents techniques to gradually build up a basic daily meditation practice at home.

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Deepen your Asana practice

Sunday, February 12  Sunday, February 19
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Themed course: Deepen your Asana practice

Sunday, 12 February – Sunday, 19 February, 2023

With:

Narayana

Budget:

Rates for 7 nights all included => shared room 455 €, double room 539 €, double room with bathroom 672 €, single room 672 €, single room with bathroom 791 €

Register Now

This course is for those who want to take their practice to the next level
The daily programme is modified to have two seperate yoga classes once a day: one beginner and one dynamic
In place of the second asana class is an asan workshop with individual assistance and space to try new asanas or ask questions. There is also a walk or other activity each day. The begginer yoga classes contain short introductions to practical yoga theory.

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Teachers’ Training Course (in French)

Saturday, February 18 @ 10:00 am  Sunday, March 19 @ 2:00 pm
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
+ Google Map

Teachers' Training Course
(IN FRENCH)

Saturday, 18 February – Sunday, 19 March, 2023

Budget:

Course rates => camper van: 2360 €, shared room 2655 €, double room 3270 €, double room with bathroom 4060 €, single room 4060 €, single room with bathroom 4385 €

10 % reduction for students and the unemployed in a shared room

Register Now

This 4-week course is styled after the ancient Gurukula system in which students live, study, and work with their teachers and fellow students in an ashram. Learn to bring health and happiness to others through the ancient teachings of asana, pranayama, meditation, and the study of Yoga philosophy.

READ MORE >

Find out more »

The Power of Mantras

Sunday, February 19  Sunday, February 26
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
+ Google Map

Themed Course : The Power of Mantras

Sunday, 19 February – Sunday, 26 February 2023

Budget:

Rates for 7 nights all included => shared room 455 €, double room 539 €, double room with bathroom 672 €, single room 672 €, single room with bathroom 791 €

Register Now

Learn the necessary steps to begin a mantra practice and experience its benefits.

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Practical Yoga Anatomy, online course – Part 3

Thursday, February 23 @ 6:00 pm  Thursday, March 16 @ 7:30 pm
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
+ Google Map

Asanas practice - Enrich your life with Asanas, Part 3

Thursdays, 23 February – 16 March, 2023 | 6pm - 7:30pm

Taught by :

Swami Narayanananda

Budget

=> 45€.

Register now

Each session includes:

  • 75 min of detailed Asana and Pranayama training with personal corrections.
  • 15 min of practical hints for a yogic lifestyle with question-and-answer.

The four alternating lifestyle topics:

  • Practical tips to stay healthy and fit
  • Food and Nutrition
  • Yoga in daily life
  • Mental positivity and inspiration

READ MORE >

Find out more »

Boost your vitality and mental health

Sunday, February 26  Sunday, March 5
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
+ Google Map

Themed course: Boost your vitality and mental health

Sunday, 26 February – Sunday, 5 March 2023

Budget:

Rates for 7 nights all included => shared room 455 €, double room 539 €, double room with bathroom 672 €, single room 672 €, single room with bathroom 791 €

Register Now

"Health is wealth, peace of mind is happiness, yoga shows the way", Swami Vishnudevananda.
Learn the yogic exercises for a complete development of mental and physical health.

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March 2023

The power of positive thinking

Sunday, March 5  Sunday, March 12
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
+ Google Map

Themed course : The power of
positive thinking

Sunday, 5 March – Sunday, 12 March 2023

Budget:

Rates for 7 nights all included => shared room 455 €, double room 539 €, double room with bathroom 672 €, single room 672 €, single room with bathroom 791 €

Register Now

Positive thinking supports our overall wellbeing and helps us to deal with obstacles and challenges in a constructive way.

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Soothing the body and mind

Sunday, March 12  Sunday, March 19
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
+ Google Map

Themed Course : Soothing the body and mind

Sunday, 12 March – Sunday, 19 March 2023

Budget:

Rates for 7 nights all included => shared room 455 €, double room 539 €, double room with bathroom 672 €, single room 672 €, single room with bathroom 791 €

Register Now

A week to help your body regenerate and your mind calm down.

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Practical Yoga Anatomy, online course – Part 4

Thursday, March 23 @ 6:00 pm  Thursday, April 13 @ 7:30 pm
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
+ Google Map

Asanas practice - Enrich your life with Asanas, Part 4

Thursdays, 23 March – 13 April, 2023 | 6pm - 7:30pm

Taught by :

Swami Narayanananda

Budget

=> 45€.

Register now

Each session includes:

  • 75 min of detailed Asana and Pranayama training with personal corrections.
  • 15 min of practical hints for a yogic lifestyle with question-and-answer.

The four alternating lifestyle topics:

  • Practical tips to stay healthy and fit
  • Food and Nutrition
  • Yoga in daily life
  • Mental positivity and inspiration

READ MORE >

Find out more »

April 2023

Vitality and vegetarian diet

Monday, April 3  Thursday, April 6
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
+ Google Map

Themed Course: Vitality and vegetarian diet

Monday, 3 April – Thursday, 6 April 2023

Budget:

Rates for 3 nights all included => shared room 216 €, double room 258 €, double room with bathroom 321 €, single room 321 €, single room with bathroom 375 €

Register Now

Our food choices have a direct impact on our physical health and mental wellbeing. Through proper nutrition, we can boost our energy level and induce clarity and peace of mind.

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Easter Yoga Retreat

Thursday, April 6  Monday, April 10
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
+ Google Map

Yogic Immersion during Easter

Thursday, 6 April – Monday, 10 April 2023

With:

Swami Kailasananda, and the Swamis and teachers of the Ashram

Budget:

Rates for 4 nights all included => shared room 288€, double room 344€, double room with bathroom 428€, single room 428€, single room with bathroom 500€.

Minimum stay of 4 nights

Register now

Do A Spring clean And Brush Up Your Yoga Practice!

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Further Training for Yoga Teachers: Yoga and Pregnancy

Thursday, April 6  Monday, April 10
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
+ Google Map

Further Training for Yoga Teachers: Yoga and Pregnancy

Thursday, 6 April – Monday, 10 April 2023
(Easter weekend)

Taught by:

Chandrika (Cordula Interthal)

Budget:

Rates for 4 nights all included => shared room 352 €, double room 408 €, double room with bathroom 492 €, single room 492 €, single room with bathroom 564 €

Register Now

Learn to teach yoga and asana to pregnant women and how to teach postnatal classes.

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Teachers’ Training Course (in French)

Friday, April 14 @ 2:00 pm  Saturday, May 13 @ 10:00 am
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
+ Google Map

Teachers' Training Course
(IN FRENCH)

Friday, 14 April – Saturday, 13 May, 2023

Budget:

Course rates => camper van: 2360 €, shared room 2655 €, double room 3270 €, double room with bathroom 4060 €, single room 4060 €, single room with bathroom 4385 €

10 % reduction for students and the unemployed in a shared room

Register Now

This 4-week course is styled after the ancient Gurukula system in which students live, study, and work with their teachers and fellow students in an ashram. Learn to bring health and happiness to others through the ancient teachings of asana, pranayama, meditation, and the study of Yoga philosophy.

READ MORE >

Find out more »

Yoga and permaculture

Sunday, April 16  Sunday, April 23
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
+ Google Map

Themed course: Yoga and permaculture

Sunday, 16 April– Sunday, 23 April 2023

Taught by:

Sankara and Gopala

Budget:

Rates for 7 nights all included =>shared room (3 to 5 people) 630 €, double room 730 €, single room 800 €, single room with bathroom 895 €

Minimum stay: 7 nights

Register Now

This course will allow you to dive into the heart of yogic life while learning about permaculture. You will discover the fascinating world of permaculture through theory, observation of the environment and practice on the ashram's micro-farm.

This course will be taught in French, with translation into English.

READ MORE >

Yoga and permaculture | Ashram de Yoga Sivananda | Yoga | France

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May 2023

Teachers’ Training Course (in French)

Tuesday, May 23 @ 2:00 pm  Wednesday, June 21 @ 10:00 am
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
+ Google Map

Teachers' Training Course
(IN FRENCH)

Tuesday, 23 May – Wednesday, 21 June, 2023

Budget:

Course rates => camper van: 2360 €, shared room 2655 €, double room 3270 €, double room with bathroom 4060 €, single room 4060 €, single room with bathroom 4385 €

10 % reduction for students and the unemployed in a shared room

Register Now

This 4-week course is styled after the ancient Gurukula system in which students live, study, and work with their teachers and fellow students in an ashram. Learn to bring health and happiness to others through the ancient teachings of asana, pranayama, meditation, and the study of Yoga philosophy.

READ MORE >

Find out more »

June 2023

Advanced Yoga Teachers’ Training

Thursday, June 29  Friday, July 28
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
+ Google Map

Advanced Yoga Teachers' Training

(In English with translation into French)

Thursday, 29 June – Friday, 28 July, 2023

Budget:

Course rates => tent space 2260€, camper van 2360€, shared room (3-6 beds) 2655€, double room 3270€, furnished bungalow tent single 3270€, double room with bathroom 4060 €, single room 4060 €, single room with bathroom 4385 €

10 % discount for students, seniors over 60 years of age and the unemployed for accommodation dormitory, double bungalow tent and tent space

Register Now

During this month-long intensive the student experiences the purifying and transformative power of a Yoga practice. Further deepen your spiritual practice and study of vedanta, raja yoga, anatomy and sanskrit. The course is taught by senior disciples of Swami Vishnudevananda and is considered to be the next step after the 300-hour Sivananda TTC.

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Teachers’ Training Course (in French)

Thursday, June 29 @ 2:00 pm  Friday, July 28 @ 10:00 am
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France

Teachers' Training Course
(IN FRENCH)

Thursday, 29 June – Friday, 28 July, 2023

Budget:

Course rates => tent space 2260 €,camper van: 2360 €, shared room 2655 €, double room 3270 €, double room with bathroom 4060 €, single room 4060 €, single room with bathroom 4385 €

10 % reduction for students and the unemployed in a shared room

Register Now

This 4-week course is styled after the ancient Gurukula system in which students live, study, and work with their teachers and fellow students in an ashram. Learn to bring health and happiness to others through the ancient teachings of asana, pranayama, meditation, and the study of Yoga philosophy.

READ MORE >

Find out more »

July 2023

Teachers’ Training Course (in French)

Sunday, July 30 @ 2:00 pm  Monday, August 28 @ 10:00 am
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France

Teachers' Training Course
(IN FRENCH)

Sunday, 30 July – Monday, 28 August, 2023

Budget:

Course rates => tent space: 2655 €, camper van: 2755 €, shared room 2935 €, double room 3730 €, double room with bathroom 4060 €, single room 4060€, single room with bathroom 4385 €

10 % reduction for students and the unemployed in a shared room

Register Now

This 4-week course is styled after the ancient Gurukula system in which students live, study, and work with their teachers and fellow students in an ashram. Learn to bring health and happiness to others through the ancient teachings of asana, pranayama, meditation, and the study of Yoga philosophy.

READ MORE >

Find out more »

August 2023

Sadhana Intensive for Sivananda Teachers

Sunday, August 13  Monday, August 28
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
+ Google Map

Sadhana Intensive for Sivananda Teachers

(In English with translation into French and Spanish | minimum of three students per language)

13 August– 28 August, 2023

Budget:

Course rates => tent space 1080 €, camper van 1180 €, shared room (3-6 beds) 1310 €, double room: 1650 €, furnished bungalow tent single 1650 €, double room with bathroom 1870 €, single room 1870 €, single room with bathroom 2035 €

Register Now

Sadhana Intensive is a two-week program devised by Swami Vishnudevananda based on his own hatha yoga sadhana in the Himalayas. He said that six months of this intensive practice gave him the energy to carry out his mission of spreading the teachings of yoga in the West for the next 40 years.

The emphasis of this course is on intense and prolonged pranayama. Students practice up to eight hours of hatha yoga per day which is balanced by the study of classical scriptures.

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September 2023

Yoga and permaculture

Friday, September 15  Friday, September 22
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
+ Google Map

Themed course: Yoga and permaculture

Friday, 15 September – Friday, 22 September 2023

Taught by:

Sankara and Gopala

Budget:

Rates for 7 nights all included => tent space 590 €, shared room (3 to 5 people) 630 €, bungalow tent (1 bed) 730 €, double room 730 €, single room 800 €, single room with bathroom 895 €

Minimum stay: 7 nights

Register Now

This course will allow you to dive into the heart of yogic life while learning about permaculture. You will discover the fascinating world of permaculture through theory, observation of the environment and practice on the ashram's micro-farm.

This course will be taught only in French.

READ MORE >

Yoga and permaculture | Ashram de Yoga Sivananda | Yoga | France

Find out more »

Teachers’ Training Course (in French)

Saturday, September 23 @ 2:00 pm  Sunday, October 22 @ 10:00 am
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
+ Google Map

Teachers' Training Course
(IN FRENCH)

Saturday, 23 September – Sunday, 22 October, 2023

Budget:

Course rates => camper van: 2360 €, shared room 2655 €, double room 3270 €, double room with bathroom 4060 €, single room 4060 €, single room with bathroom 4385 €

10 % reduction for students and the unemployed in a shared room

Register Now

This 4-week course is styled after the ancient Gurukula system in which students live, study, and work with their teachers and fellow students in an ashram. Learn to bring health and happiness to others through the ancient teachings of asana, pranayama, meditation, and the study of Yoga philosophy.

READ MORE >

Find out more »

November 2023

Teachers’ Training Course (in French)

Sunday, November 19 @ 2:00 pm  Monday, December 18 @ 10:00 am
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
+ Google Map

Teachers' Training Course
(IN FRENCH)

Sunday, 19 November – Monday, 18 December, 2023

Budget:

Course rates => camper van: 2360 €, shared room 2655 €, double room 3270 €, double room with bathroom 4060 €, single room 4060 €, single room with bathroom 4385 €

10 % reduction for students and the unemployed in a shared room

Register Now

This 4-week course is styled after the ancient Gurukula system in which students live, study, and work with their teachers and fellow students in an ashram. Learn to bring health and happiness to others through the ancient teachings of asana, pranayama, meditation, and the study of Yoga philosophy.

READ MORE >

Find out more »

January 2024

Teachers’ Training Course (in French)

Saturday, January 6, 2024 @ 2:00 pm  Sunday, February 4, 2024 @ 2:00 pm
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
+ Google Map

Teachers' Training Course
(IN FRENCH)

Saturday, 6 January – Sunday, 4 February, 2024

Budget:

Course rates => camper van: 2360 €, shared room 2655 €, double room 3270 €, double room with bathroom 4060 €, single room 4060 €, single room with bathroom 4385 €

10 % reduction for students and the unemployed in a shared room

Register Now

This 4-week course is styled after the ancient Gurukula system in which students live, study, and work with their teachers and fellow students in an ashram. Learn to bring health and happiness to others through the ancient teachings of asana, pranayama, meditation, and the study of Yoga philosophy.

READ MORE >

Find out more »
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