Children who learn yoga at an early age have a healthy head start in life. Yoga teaches children in a playful way how to concentrate, increase self-confidence and improve their motor skills. Regular yoga practice for children offers effective help with hyperactivity and stress. But above all, yoga for children is a lot of fun.
Training of the basic poses with principal variations and with detailed explanation on how to correct and adjust your students. Developing ideas on how to keep your yoga class varied, lively and meaningful. Integrating diversity (levels, variations, moments) in unity (of teaching). Best suited for yoga teachers who wants to improve their teaching skills as well as to go deeper in their own practice.