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April 2021
Practical Yoga Anatomy, online course
Yoga Anatomy : How Yoga tones various organs and systems
Thursdays, 1 – 22 April 2021 | 6pm - 7:30pm
Taught by :
Swami Narayanananda
Budget
=> 39€.
Each session of the 4 weeks course consists of a short theory part on various anatomical aspects of Asanas and Pranayama and detailed practice where we deepen the specific topic.
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The play of the Divine Mother
The play of the Divine Mother: legends and stories from the Yoga scriptures, Online course
Thursdays, 8 April – 29 April 2021 | 6pm - 7:30pm
Budget
=> 39€.
Besides stories and wisdom teachings, this course will also include the practice of chants, sacred mantras and meditations on the various manifestations of the Divine Mother.
The sacred scriptures "Devi Mahatmyam" and "Devi Bhagavatam" will serve as main inspiration for the stories, but legends from the Yoga tradition will be included as well.
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The Meditation Experience
The Meditation Experience 2
Saturdays, 10 April – 1 May 2021 | 8am - 9:30am
Budget
=> 39€.
This course offers information on the workings of the mind and on obstacles to meditation.
Different meditation techniques are presented and practiced.
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Spiritualising Everyday Life, Online Course
Spiritualising Everyday Life : One-pointedness of mind through concentration and meditation, Online Course
Tuesdays, 13 April – 4 May 2021 | 4pm - 5:30pm
Budget
=> 39€.
Yoga psychology offers various techniques how to guide the mind inwards. This leads to inner silence, the goal of all meditation practice.
The practical hints for concentration and meditation, which are presented in the booklet "14 lessons of Raja Yoga" by Swami Sivananda enrich and inspire the meditation practice.
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Hatha Yoga Inspirations, Online Course
Hatha Yoga Inspirations: Dynamic Body-Mind Visualisation
Tuesdays, 13 April – 4 May 2021 | 6pm - 7:30pm
Taught by :
Swami Sivadasananda
Budget
=> 39€.
Inspiration from yoga literature and a practical part with a focus on an asana sequence or a pranayama exercise
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