“Yoga LIT” is the abbreviation for “Yoga Life Immersion Training”. It is a six-month guided residential programme of study, practice and service at the Ashram the Yoga Sivananda in France.
The idea is to immerse yourself in a yogic lifestyle, expand your knowledge, develop your teaching skills and discover your hidden talents while living in the inspiring and protected atmosphere of a spiritual community.
Yoga Study is a residential programme of 4 weeks at the at the Ashram de Yoga Sivananda where study is intertwined with yoga practice.
If you would like to know more on those two programmes, please join our free online presentation.
The presentation will be in English and translated into French.