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November 2020
Introduction to the Teachers’ Training Course, online
Introduction to the Teachers' Training Course, online
Friday, 6 November – Sunday, 8 November 2020
Budget:
Rates for the programme => 60 €
The Sivananda Yoga Teachers' Training Course was established in 1969 and was the first yoga teacher training programme in the West. The weekend will present a two days' direct experience of the training schedule.
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Online Course for Yoga Teachers: How to Teach Meditation and Mantra Chanting
Online Course for Yoga Teachers: How to Teach Meditation and Mantra Chanting
Saturday, 7 November – Sunday, 8 November, 2020
Taught by:
Swami Kailasananda, Yoga Acharya
Budget:
Rates for 2 workshops => 50 €
Confidently bring the peace of meditation, mantras and satsang to your students. Learn how to hold classes on meditation and mantra chanting.
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April 2021
The play of the Divine Mother
The play of the Divine Mother: legends and stories from the Yoga scriptures, Online course
Thursdays, 8 April – 29 April 2021 | 6pm - 7:30pm
Budget
=> 39€.
Besides stories and wisdom teachings, this course will also include the practice of chants, sacred mantras and meditations on the various manifestations of the Divine Mother.
The sacred scriptures "Devi Mahatmyam" and "Devi Bhagavatam" will serve as main inspiration for the stories, but legends from the Yoga tradition will be included as well.
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Biology of Health and Happiness, Online Course
Biology of Health and Happiness : How our lifestyle affects our body, mind and genes , Online Course
Saturdays and Sundays, 24 April – 2 May 2021 | 6pm - 7:30pm
Budget
=> 39€.
You are what you eat? You are also what your grandparents ate!
Ancient yogis have long known about our intergenerational connection and our place in it. Our lifestyle is the key to a happy, healthy life and it even connects us through the generations.
We will explore the genetic, epigenetic and molecular mechanisms of health, wellbeing and happiness and how they might inspire us to live in in harmony with our own nature.
How does our environment affect us? Is our DNA our destiny? How does our body know what is the right thing to do?
Find out how your body and mind interact with your environment and how deeply connected we all are on a molecular level. You might be more in control of your mind and body’s wellbeing mechanisms than you think!
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May 2021
Spiritualising Everyday Life, Online Course
Spiritualising Everyday Life : Inspiring advice from Swami Sivananda, Online Course
Tuesdays, 11 May – 1 June 2021 | 4pm - 5:30pm
Budget
=> 39€.
Swami Sivananda's teachings for daily yoga practice are simple and profound.
During the course we will read from Swami Sivanandas text "Sadhana Tattwa", where he gives many hints for a yogic lifestyle. We will work out how to put them into practice in daily life.
“An ounce of practice is better than tons of theory” - Swami Sivananda
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Life is Poetry, Online course
Life is Poetry"Pusphanjali" from Sivananda
Wednesdays 26 May - 16 June 2021 | 6pm - 7:30pm
With :
Swami Jyotirmayananda
Budget
=> 39€.
In his book “Pushpanjali”, Swami Sivananda presents a poetic flower garland.
Each class will contemplate on several poems, their meaning and their devotional and philosophical background.
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June 2021
The Meditation Experience
The Meditation Experience
Saturdays, 19 June – 10 July 2021 | 8am - 9:30am
Budget
=> 39€.
This course offers information on the workings of the mind and on obstacles to meditation.
Different meditation techniques are presented and practiced.
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July 2021
Online Presentation of the Sivananda Yoga Vedanta Academy
Online Presentation of the Sivananda Yoga Vedanta Academy
Sunday, 18 July 2021
Budget:
Free participation
During this online presentation, the European Acharyas and Swamis will share the vision of the Sivananda Yoga Vedanta Academy and information about the upcoming courses offered by the Academy.
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September 2021
Presentation of the online Teachers’ training
Presentation of the online Teachers' training
Sunday, 9 September 2021 | 7:30pm - 8pm
Budget:
Free participation
During this online presentation, the European Acharyas and Swamis will share the vision of the Sivananda Yoga Vedanta teachers' training course.
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“Live without fear”, online course
Online course : Live without fear
Tuesdays, 14 September – 5 October 2021 | 18h - 19h30
With:
Swami Kailasananda, Yoga Acharya
Budget
=> 39€.
This workshop will address the various yogic teachings and practices that allow fear to be transmuted into power and ultimately into love.
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Further Training for Yoga Teachers: Develop your teaching techniques and deepen your own practice
Online course : Further Training for Yoga Teachers: Develop your teaching techniques and deepen your own practice
Thursdays, 16 September – 7 October 2021 | 19h - 20h30
With:
Narayana
Budget
=> 39€.
- Teaching of the basic postures and their main variations with a detailed explanation of how to correct and adjust students
- Developing new ways to keep the asana class varied, lively and useful
- Integrating diversity (levels, variations, moments) into the unity (of the teaching)
- For yoga teachers who want to improve their teaching skills while deepening their practice
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Basic workshop “Kriyas in everyday life”
Basic workshop online : Kriyas in everyday life
Saturday 18 septembre | 9h - 9h45
With:
Parvati
Budget
=> free
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Deepen your Hatha Yoga practice: breath control, online course
Online course : Deepen your Hatha Yoga practice: breath control
Mondays, 20 September – 11 October 2021 | 18h - 19h30
With:
Parvati
Budget
=> 39€.
This course focuses on perfecting your pranayama practice. By increasing your pranayama practice, you will increase mental clarity, concentration, self-confidence and vitality. This course is for people who already have an established asana and pranayama practice.
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Presentation of the online Teachers’ training
Presentation of the online Teachers' training
Thursday, 23 September 2021 | 7:30pm - 8pm
Budget:
Free participation
During this online presentation, the European Acharyas and Swamis will share the vision of the Sivananda Yoga Vedanta teachers' training course.
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Presentation of the online Teachers’ training
Presentation of the online Teachers' training
Saturday, 25 September 2021 | 5:30pm - 6pm
Budget:
Free participation
During this online presentation, the European Acharyas and Swamis will share the vision of the Sivananda Yoga Vedanta teachers' training course.
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Mantras, the power of sacred sounds
Online course : Mantras, the power of sacred sounds
Mondays, 27 September – 18 October 2021 | 18h - 19h30
With:
Swami Jyotirmayananda
Budget
=> 39€.
"A mantra is a mass of radiant energy. It supports and strengthens spiritual power. Each mantra has great power. Just as fire can burn away anything, the divine name has the power to burn away all forms of negativity. Take refuge in the divine name to cross the ocean of life. Swami Sivananda
The benefits of repeating and chanting mantras are immeasurable. Mantras open the heart, connect us to inner peace, fill the mind with purity and generate harmony and divine love.
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October 2021
Creative visualisations and positive affirmations
Online course : Online course : Creative visualisations and positive affirmations : practical tools for concentration and peace of mind
Fridays, 1 October – 22 October 2021 | 18h - 19h30
With:
Swami Bhagavatananda
Budget
=> 39€.
Multiple guided exercises to support concentration and develop positive thought patterns accompanied by lectures on selected aspects of positive thinking.
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November 2021
Online Presentation of the Sivananda Yoga LIT
Online Presentation of the Sivananda Yoga LIT
Sunday, 7 November 2021 | 5:30pm
Budget:
Free participation
“Yoga LIT” is the abbreviation for “Yoga Life Immersion Training”. It is a six-month guided residential programme of study, practice and service at the Ashram the Yoga Sivananda in France.
The idea is to immerse yourself in a yogic lifestyle, expand your knowledge, develop your teaching skills and discover your hidden talents while living in the inspiring and protected atmosphere of a spiritual community.
If you would like to know more on YogaLIT and ask questions on the programme, please join our free online-presentation
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From Body to Mind Unlocking the maximum potential of the asanas
Online course : From Body to Mind Unlocking the maximum potential of the asanas
Thursdays, 11 November – 2 December 2021 | 19h - 20h30
With:
Narayana
Budget
=> 39€.
Hatha yoga is a practice which develops our physical and mental potential. From the steadiness of the postures (asanas) we can go inwards and tap the hidden power of the body, breath and mind. This course will start by developing a strong foundation in the 12 basic asanas. From this foundation the mind will be focused through breath control and inner concentration. When the body, breath and mind are all focused together there is incredible power in the practice.
This course will be four sessions following a classic class outline
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December 2021
Relax deeply, online course
Relax deeply
Wednesdays, 1 December – 22 December, 2021 | 6pm - 7:30pm
Taught by :
Swami Ramapriyananda
Budget
=> 39€.
Relaxation is a gift of Mother Nature for better health, vitality and inner peace.
Each session combines some theory with a short asana sequence and deep guided relaxation. The session concludes with mental relaxation through easy meditations on the 5 elements and positive values.
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January 2022
Intermediate class in french
Online: Intermediate yoga practice (in french)
Thursday, 20 January 2022 | 4pm - 5:30pm
Taught by :
Vasishta
Budget
=> 9€
This practice is for those who are familiar with the basic postures, and who want to develop their practice and begin to practice variations of the postures.
Class is taught in French.
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February 2022
Intermediate class in french
Online: Intermediate yoga practice (in french)
Tuesday, 1 february 2022 | 4pm - 5:30pm
Taught by :
Swami Nityananda
Budget
=> 9€
This practice is for those who are familiar with the basic postures, and who want to develop their practice and begin to practice variations of the postures.
Class is taught in French.
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Intermediate class in french
Online: Intermediate yoga practice (in french)
Wednesay, 2 February 2022 | 6:30pm - 8pm
Taught by :
Ganga
Budget
=> 9€
This practice is for those who are familiar with the basic postures, and who want to develop their practice and begin to practice variations of the postures.
Class is taught in French.
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Intermediate class in french
Online: Intermediate yoga practice (in french)
Monday, 7 February 2022 | 6pm - 7:30pm
Taught by :
Gopala
Budget
=> 9€
This practice is for those who are familiar with the basic postures, and who want to develop their practice and begin to practice variations of the postures.
Class is taught in French.
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Workshop Puja online
Online workshop : Puja for Lord Hanuman with Recitation of His 108 Names
Saturday, 12 février 2022 | 6:30pm - 7:30pm
With:
Yagneshwara Dixit, from Bangalore, South India
Budget
=> free participation
Puja for Lord Hanuman with recitation of His 108 names with Yagneshwara Dixit, a South Indian priest based at the ashram in Orleans.
This puja takes place online, using the Zoom software.
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Online : Satsang in French
Online : Satsang in French
Monday 28 February 2022 | 8pm - 9:30pm
Budget
=> Free
Join the online satsang broadcast every Monday evening from the Sivananda Ashram in Orleans.
It is free and open to all. The satsang lasts 90 minutes.
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March 2022
Intermediate class in french
Online: Intermediate yoga practice (in french)
Friday, 4 March 2022 | 6:30pm - 8pm
Taught by :
Ganga
Budget
=> 9€
This practice is for those who are familiar with the basic postures, and who want to develop their practice and begin to practice variations of the postures.
Class is taught in French.
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Practical Yoga Anatomy, online course
Asanas practice - Your next step
Thursdays, 10 March – 31 March, 2022 | 6pm - 7:30pm
Taught by :
Swami Narayanananda
Budget
=> 43€.
Practice when combined with understanding can lead to a deeper awareness of body and mind.
Guided by the book “Your Home Practice Companion” each class will cover the in-depth practice of a basic posture supported by additional variations. To expand the experience in silence we will conclude with a guided Meditation on the Mantra “Om” or on inner peace.
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Intermediate class in french
Online: Intermediate yoga practice (in french)
Thursday, 17 March 2022 | 6pm - 7:30pm
Taught by :
Vasishta
Budget
=> 9€
This practice is for those who are familiar with the basic postures, and who want to develop their practice and begin to practice variations of the postures.
Class is taught in French.
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Trial class for beginners in yoga
Online : Trial class for beginners in french
Saturday 19 March 2022 | 10:30am - 12:00pm
Budget
=> Free
Discover yoga as taught in the Sivananda Yoga Ashram. The Sivananda Yoga Centres and Ashrams have been spreading the teaching and practice of yoga for over 60 years.
We would like to invite you for a trial class. Everyone is welcome. We have a trial class for beginners and a trial class for people who already practice yoga.
Saturday, March 19, we will give a trial class for beginners.
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