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November 2020

Introduction to the Teachers’ Training Course, online

Friday, November 6, 2020  Sunday, November 8, 2020
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France

Introduction to the Teachers' Training Course, online

Friday, 6 November – Sunday, 8 November 2020

Budget:

Rates for the programme => 60 €

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The Sivananda Yoga Teachers' Training Course was established in 1969 and was the first yoga teacher training programme in the West. The weekend will present a two days' direct experience of the training schedule.

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Online Course for Yoga Teachers: How to Teach Meditation and Mantra Chanting

Saturday, November 7, 2020  Monday, November 9, 2020
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Online Course for Yoga Teachers: How to Teach Meditation and Mantra Chanting

Saturday, 7 November – Sunday, 8 November, 2020

Taught by:

Swami Kailasananda, Yoga Acharya

Budget:

Rates for 2 workshops => 50 €

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Confidently bring the peace of meditation, mantras and satsang to your students. Learn how to hold classes on meditation and mantra chanting.

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April 2021

The play of the Divine Mother

Thursday, April 8, 2021 @ 6:00 pm  Thursday, April 29, 2021 @ 7:30 pm
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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The play of the Divine Mother:
legends and stories from the Yoga scriptures, Online course

Thursdays, 8 April – 29 April 2021 | 6pm - 7:30pm

Budget

=> 39€.

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Besides stories and wisdom teachings, this course will also include the practice of chants, sacred mantras and meditations on the various manifestations of the Divine Mother.
The sacred scriptures "Devi Mahatmyam" and "Devi Bhagavatam" will serve as main inspiration for the stories, but legends from the Yoga tradition will be included as well.

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Biology of Health and Happiness, Online Course

Saturday, April 24, 2021 @ 6:00 pm  Sunday, May 2, 2021 @ 7:30 pm
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Biology of Health and Happiness :
How our lifestyle affects our body, mind and genes , Online Course

Saturdays and Sundays, 24 April – 2 May 2021 | 6pm - 7:30pm

Budget

=> 39€.

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You are what you eat? You are also what your grandparents ate!
Ancient yogis have long known about our intergenerational connection and our place in it. Our lifestyle is the key to a happy, healthy life and it even connects us through the generations.
We will explore the genetic, epigenetic and molecular mechanisms of health, wellbeing and happiness and how they might inspire us to live in in harmony with our own nature.
How does our environment affect us? Is our DNA our destiny? How does our body know what is the right thing to do?
Find out how your body and mind interact with your environment and how deeply connected we all are on a molecular level. You might be more in control of your mind and body’s wellbeing mechanisms than you think!

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May 2021

Spiritualising Everyday Life, Online Course

Tuesday, May 11, 2021 @ 4:00 pm  Tuesday, June 1, 2021 @ 5:30 pm
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Spiritualising Everyday Life :
Inspiring advice from Swami Sivananda, Online Course

Tuesdays, 11 May – 1 June 2021 | 4pm - 5:30pm

Budget

=> 39€.

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Swami Sivananda's teachings for daily yoga practice are simple and profound.

During the course we will read from Swami Sivanandas text "Sadhana Tattwa", where he gives many hints for a yogic lifestyle. We will work out how to put them into practice in daily life.

“An ounce of practice is better than tons of theory” - Swami Sivananda

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Life is Poetry, Online course

Wednesday, May 26, 2021 @ 6:00 pm  Wednesday, June 16, 2021 @ 7:30 pm

Life is Poetry
"Pusphanjali" from Sivananda

Wednesdays 26 May - 16 June 2021 | 6pm - 7:30pm

With :

Swami Jyotirmayananda

Budget

=> 39€.

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In his book “Pushpanjali”, Swami Sivananda presents a poetic flower garland.

Each class will contemplate on several poems, their meaning and their devotional and philosophical background.

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June 2021

The Meditation Experience

Saturday, June 19, 2021 @ 8:00 am  Saturday, July 10, 2021 @ 9:30 am
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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The Meditation Experience

Saturdays, 19 June – 10 July 2021 | 8am - 9:30am

Budget

=> 39€.

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This course offers information on the workings of the mind and on obstacles to meditation.

Different meditation techniques are presented and practiced.

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July 2021

Online Presentation of the Sivananda Yoga Vedanta Academy

Sunday, July 18, 2021 @ 5:30 pm
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Online Presentation of the Sivananda Yoga Vedanta Academy

Sunday, 18 July 2021

Budget:

Free participation

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During this online presentation, the European Acharyas and Swamis will share the vision of the Sivananda Yoga Vedanta Academy and information about the upcoming courses offered by the Academy.

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September 2021

Presentation of the online Teachers’ training

Thursday, September 9, 2021 @ 7:30 pm  8:00 pm
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
+ Google Map

Presentation of the online Teachers' training

Sunday, 9 September 2021 | 7:30pm - 8pm

Budget:

Free participation

Register Now

During this online presentation, the European Acharyas and Swamis will share the vision of the Sivananda Yoga Vedanta teachers' training course.

READ MORE >

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“Live without fear”, online course

Tuesday, September 14, 2021 @ 6:00 pm  Tuesday, October 5, 2021 @ 7:30 pm
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Online course : Live without fear

Tuesdays, 14 September – 5 October 2021 | 18h - 19h30

With:

Swami Kailasananda, Yoga Acharya

Budget

=> 39€.

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This workshop will address the various yogic teachings and practices that allow fear to be transmuted into power and ultimately into love.

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Further Training for Yoga Teachers: Develop your teaching techniques and deepen your own practice

Thursday, September 16, 2021 @ 6:00 pm  Thursday, October 7, 2021 @ 7:30 pm
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
+ Google Map

Online course : Further Training for Yoga Teachers: Develop your teaching techniques and deepen your own practice

Thursdays, 16 September – 7 October 2021 | 19h - 20h30

With:

Narayana

Budget

=> 39€.

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  • Teaching of the basic postures and their main variations with a detailed explanation of how to correct and adjust students
  • Developing new ways to keep the asana class varied, lively and useful
  • Integrating diversity (levels, variations, moments) into the unity (of the teaching)
  • For yoga teachers who want to improve their teaching skills while deepening their practice

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Basic workshop “Kriyas in everyday life”

Saturday, September 18, 2021 @ 9:00 am  9:45 am
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Basic workshop online : Kriyas in everyday life

Saturday 18 septembre | 9h - 9h45

With:

Parvati

Budget

=> free

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  • Introduction to jala and sutra neti (cleaning the nose with salt water or a catheter)
  • Introduction to nauli (abdominal movement)
  • How to apply them in daily life
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    Deepen your Hatha Yoga practice: breath control, online course

    Monday, September 20, 2021 @ 6:00 pm  Monday, October 11, 2021 @ 7:30 pm

    Online course : Deepen your Hatha Yoga practice: breath control

    Mondays, 20 September – 11 October 2021 | 18h - 19h30

    With:

    Parvati

    Budget

    => 39€.

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    This course focuses on perfecting your pranayama practice. By increasing your pranayama practice, you will increase mental clarity, concentration, self-confidence and vitality. This course is for people who already have an established asana and pranayama practice.

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    Presentation of the online Teachers’ training

    Thursday, September 23, 2021 @ 7:30 pm  8:00 pm
    Ashram de Yoga Sivananda, 26 Impasse du Bignon
    45170 Neuville aux Bois, France
    + Google Map

    Presentation of the online Teachers' training

    Thursday, 23 September 2021 | 7:30pm - 8pm

    Budget:

    Free participation

    Register Now

    During this online presentation, the European Acharyas and Swamis will share the vision of the Sivananda Yoga Vedanta teachers' training course.

    READ MORE >

    Find out more »

    Presentation of the online Teachers’ training

    Saturday, September 25, 2021 @ 5:30 pm  6:00 pm
    Ashram de Yoga Sivananda, 26 Impasse du Bignon
    45170 Neuville aux Bois, France
    + Google Map

    Presentation of the online Teachers' training

    Saturday, 25 September 2021 | 5:30pm - 6pm

    Budget:

    Free participation

    Register Now

    During this online presentation, the European Acharyas and Swamis will share the vision of the Sivananda Yoga Vedanta teachers' training course.

    READ MORE >

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    Mantras, the power of sacred sounds

    Monday, September 27, 2021 @ 6:00 pm  Monday, October 18, 2021 @ 7:30 pm
    Ashram de Yoga Sivananda, 26 Impasse du Bignon
    45170 Neuville aux Bois, France
    + Google Map

    Online course : Mantras, the power of sacred sounds

    Mondays, 27 September – 18 October 2021 | 18h - 19h30

    With:

    Swami Jyotirmayananda

    Budget

    => 39€.

    Register Now

    "A mantra is a mass of radiant energy. It supports and strengthens spiritual power. Each mantra has great power. Just as fire can burn away anything, the divine name has the power to burn away all forms of negativity. Take refuge in the divine name to cross the ocean of life. Swami Sivananda

    The benefits of repeating and chanting mantras are immeasurable. Mantras open the heart, connect us to inner peace, fill the mind with purity and generate harmony and divine love.

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    October 2021

    Creative visualisations and positive affirmations

    Friday, October 1, 2021 @ 6:00 pm  Friday, October 22, 2021 @ 7:30 pm
    Ashram de Yoga Sivananda, 26 Impasse du Bignon
    45170 Neuville aux Bois, France
    + Google Map

    Online course : Online course : Creative visualisations and positive affirmations : practical tools for concentration and peace of mind

    Fridays, 1 October – 22 October 2021 | 18h - 19h30

    With:

    Swami Bhagavatananda

    Budget

    => 39€.

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    Multiple guided exercises to support concentration and develop positive thought patterns accompanied by lectures on selected aspects of positive thinking.

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    November 2021

    Online Presentation of the Sivananda Yoga LIT

    Sunday, November 7, 2021 @ 5:30 pm  6:00 pm
    Ashram de Yoga Sivananda, 26 Impasse du Bignon
    45170 Neuville aux Bois, France
    + Google Map

    Online Presentation of the Sivananda Yoga LIT

    Sunday, 7 November 2021 | 5:30pm

    Budget:

    Free participation

    Register Now

    “Yoga LIT” is the abbreviation for “Yoga Life Immersion Training”. It is a six-month guided residential programme of study, practice and service at the Ashram the Yoga Sivananda in France.
    The idea is to immerse yourself in a yogic lifestyle, expand your knowledge, develop your teaching skills and discover your hidden talents while living in the inspiring and protected atmosphere of a spiritual community.

    If you would like to know more on YogaLIT and ask questions on the programme, please join our free online-presentation

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    From Body to Mind Unlocking the maximum potential of the asanas

    Thursday, November 11, 2021 @ 6:00 pm  Thursday, December 2, 2021 @ 7:30 pm
    Ashram de Yoga Sivananda, 26 Impasse du Bignon
    45170 Neuville aux Bois, France
    + Google Map

    Online course : From Body to Mind Unlocking the maximum potential of the asanas

    Thursdays, 11 November – 2 December 2021 | 19h - 20h30

    With:

    Narayana

    Budget

    => 39€.

    Register Now

    Hatha yoga is a practice which develops our physical and mental potential. From the steadiness of the postures (asanas) we can go inwards and tap the hidden power of the body, breath and mind. This course will start by developing a strong foundation in the 12 basic asanas. From this foundation the mind will be focused through breath control and inner concentration. When the body, breath and mind are all focused together there is incredible power in the practice.

    This course will be four sessions following a classic class outline

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    December 2021

    Relax deeply, online course

    Wednesday, December 1, 2021 @ 6:00 pm  Wednesday, December 22, 2021 @ 7:30 pm
    Ashram de Yoga Sivananda, 26 Impasse du Bignon
    45170 Neuville aux Bois, France
    + Google Map

    Relax deeply

    Wednesdays, 1 December – 22 December, 2021 | 6pm - 7:30pm

    Taught by :

    Swami Ramapriyananda

    Budget

    => 39€.

    Register now

    Relaxation is a gift of Mother Nature for better health, vitality and inner peace.

    Each session combines some theory with a short asana sequence and deep guided relaxation. The session concludes with mental relaxation through easy meditations on the 5 elements and positive values.

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    January 2022

    Intermediate class in french

    Thursday, January 20 @ 6:00 pm  7:30 pm
    Ashram de Yoga Sivananda, 26 Impasse du Bignon
    45170 Neuville aux Bois, France
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    Online: Intermediate yoga practice
    (in french)

    Thursday, 20 January 2022 | 4pm - 5:30pm

    Taught by :

    Vasishta

    Budget

    => 9€

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    This practice is for those who are familiar with the basic postures, and who want to develop their practice and begin to practice variations of the postures.

    Class is taught in French.

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    February 2022

    Intermediate class in french

    Tuesday, February 1 @ 11:00 am  12:30 pm
    Ashram de Yoga Sivananda, 26 Impasse du Bignon
    45170 Neuville aux Bois, France
    + Google Map

    Online: Intermediate yoga practice
    (in french)

    Tuesday, 1 february 2022 | 4pm - 5:30pm

    Taught by :

    Swami Nityananda

    Budget

    => 9€

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    This practice is for those who are familiar with the basic postures, and who want to develop their practice and begin to practice variations of the postures.

    Class is taught in French.

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    Intermediate class in french

    Wednesday, February 2 @ 6:00 pm  7:30 pm
    Ashram de Yoga Sivananda, 26 Impasse du Bignon
    45170 Neuville aux Bois, France
    + Google Map

    Online: Intermediate yoga practice
    (in french)

    Wednesay, 2 February 2022 | 6:30pm - 8pm

    Taught by :

    Ganga

    Budget

    => 9€

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    This practice is for those who are familiar with the basic postures, and who want to develop their practice and begin to practice variations of the postures.

    Class is taught in French.

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    Intermediate class in french

    Monday, February 7 @ 6:00 pm  7:30 pm
    Ashram de Yoga Sivananda, 26 Impasse du Bignon
    45170 Neuville aux Bois, France
    + Google Map

    Online: Intermediate yoga practice
    (in french)

    Monday, 7 February 2022 | 6pm - 7:30pm

    Taught by :

    Gopala

    Budget

    => 9€

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    This practice is for those who are familiar with the basic postures, and who want to develop their practice and begin to practice variations of the postures.

    Class is taught in French.

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    Workshop Puja online

    Saturday, February 12 @ 6:30 pm  7:30 pm
    Ashram de Yoga Sivananda, 26 Impasse du Bignon
    45170 Neuville aux Bois, France
    + Google Map

    Online workshop : Puja for Lord Hanuman with Recitation of His 108 Names

    Saturday, 12 février 2022 | 6:30pm - 7:30pm

    With:

    Yagneshwara Dixit, from Bangalore, South India

    Budget

    => free participation

    Register Now

    Puja for Lord Hanuman with recitation of His 108 names with Yagneshwara Dixit, a South Indian priest based at the ashram in Orleans.
    This puja takes place online, using the Zoom software.

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    Online : Satsang in French

    Monday, February 28 @ 8:00 pm  9:30 pm
    Ashram de Yoga Sivananda, 26 Impasse du Bignon
    45170 Neuville aux Bois, France
    + Google Map

    Online : Satsang in French

    Monday 28 February 2022 | 8pm - 9:30pm

    Budget

    => Free

    Register Now

    Join the online satsang broadcast every Monday evening from the Sivananda Ashram in Orleans.

    It is free and open to all. The satsang lasts 90 minutes.

    LIRE LA SUITE >

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    March 2022

    Intermediate class in french

    Friday, March 4 @ 6:30 pm  8:00 pm
    Ashram de Yoga Sivananda, 26 Impasse du Bignon
    45170 Neuville aux Bois, France
    + Google Map

    Online: Intermediate yoga practice
    (in french)

    Friday, 4 March 2022 | 6:30pm - 8pm

    Taught by :

    Ganga

    Budget

    => 9€

    Register Now

    This practice is for those who are familiar with the basic postures, and who want to develop their practice and begin to practice variations of the postures.

    Class is taught in French.

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    Practical Yoga Anatomy, online course

    Thursday, March 10 @ 6:00 pm  Thursday, March 31 @ 7:30 pm
    Ashram de Yoga Sivananda, 26 Impasse du Bignon
    45170 Neuville aux Bois, France
    + Google Map

    Asanas practice - Your next step

    Thursdays, 10 March – 31 March, 2022 | 6pm - 7:30pm

    Taught by :

    Swami Narayanananda

    Budget

    => 43€.

    Register now

    Practice when combined with understanding can lead to a deeper awareness of body and mind.
    Guided by the book “Your Home Practice Companion” each class will cover the in-depth practice of a basic posture supported by additional variations. To expand the experience in silence we will conclude with a guided Meditation on the Mantra “Om” or on inner peace.

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    Intermediate class in french

    Thursday, March 17 @ 6:00 pm  7:30 pm
    Ashram de Yoga Sivananda, 26 Impasse du Bignon
    45170 Neuville aux Bois, France
    + Google Map

    Online: Intermediate yoga practice
    (in french)

    Thursday, 17 March 2022 | 6pm - 7:30pm

    Taught by :

    Vasishta

    Budget

    => 9€

    Register Now

    This practice is for those who are familiar with the basic postures, and who want to develop their practice and begin to practice variations of the postures.

    Class is taught in French.

    READ MORE >

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    Trial class for beginners in yoga

    Saturday, March 19 @ 10:00 am  11:30 pm
    Ashram de Yoga Sivananda, 26 Impasse du Bignon
    45170 Neuville aux Bois, France
    + Google Map

    Online : Trial class for beginners in french

    Saturday 19 March 2022 | 10:30am - 12:00pm

    Budget

    => Free

    Register Now

    Discover yoga as taught in the Sivananda Yoga Ashram. The Sivananda Yoga Centres and Ashrams have been spreading the teaching and practice of yoga for over 60 years.

    We would like to invite you for a trial class. Everyone is welcome. We have a trial class for beginners and a trial class for people who already practice yoga.

    Saturday, March 19, we will give a trial class for beginners.

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