Sadhana Intensive for Sivananda Teachers

(In English with translation into French and Spanish | minimum of three students per language)

13 August– 28 August, 2023

Budget:

Course rates => tent space 1080 €, camper van 1180 €, shared room (3-6 beds) 1310 €, double room: 1650 €, furnished bungalow tent single 1650 €, double room with bathroom 1870 €, single room 1870 €, single room with bathroom 2035 €

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Sadhana Intensive is a two-week program devised by Swami Vishnudevananda based on his own hatha yoga sadhana in the Himalayas. He said that six months of this intensive practice gave him the energy to carry out his mission of spreading the teachings of yoga in the West for the next 40 years.

The emphasis of this course is on intense and prolonged pranayama. Students practice up to eight hours of hatha yoga per day which is balanced by the study of classical scriptures.

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