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September 2022

The foundations of meditation

Sunday, September 25 @ 3:00 pm  Sunday, October 2 @ 2:00 pm
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Themed course: The foundations of meditation

Sunday, 25 September – Sunday, 2 October 2022

Budget:

Rates for 7 nights all included => shared room 455 €, double room 539 €, double room with bathroom 672 €, single room 672 €, single room with bathroom 791 €
Minimum stay : 5 nights

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Meditation has been proven to positively impact mental and physical health. This introduction presents techniques to gradually build up a basic daily meditation practice at home.

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October 2022

Yoga Psychology – The Ancient Path of Raja Yoga to Inner Peace

Sunday, October 2 @ 3:00 pm  Sunday, October 9 @ 2:00 pm
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Themed Course: Yoga Psychology - The Ancient Path of Raja Yoga to Inner Peace

Sunday, 2 October – Sunday, 9 October 2022

Budget:

Rates for 7 nights all included => shared room 455 €, double room 539 €, double room with bathroom 672 €, single room 672 €, single room with bathroom 791 €

Minimum stay: 5 nights

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Bring mental and inner balance with the aid of authentic classical Yoga texts and principles. This course examines the nature of the conscious, subconscious and super conscious mind and provide ways to access their full potential.

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Yoga Psychology | Ashram de Yoga Sivananda | Yoga | France

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Yoga relaxation days

Sunday, October 9 @ 3:00 pm  Sunday, October 23 @ 2:00 pm
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Yoga relaxation days

9 October – 23 October, 2022

Budget:

Rates per night all included => shared room 72 €, double room 86 €, double room with bathroom 107 €, single room 107 €, single room with bathroom 125 €

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Enjoy the quiet time of winter with a gentle rhythm of daily one yoga class, morning and evening meditation and two energizing vegetarian meals. The rest of the day is free from activities to allow ample time for relaxation and nature walks. Due to the Teachers’ Training Course happening at that time there might be limited space available. Please call the Ashram in advance (or send an email) to enquire about availability.

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Foundation of yogic diet

Monday, October 24  Friday, October 28
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Themed Course: Foundations of yogic diet

Monday, 24 October – Friday, 28 october 2022

Budget:

Rates for 4 nights all included shared room 288 €, double room 344 €, double room with bathroom 428 €, single room 428 €, single room with bathroom 500 €

Minimum stay: 4 nights

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Our food choices have a direct impact on our physical health and mental wellbeing. Through proper nutrition, we can induce clarity and peace of mind.

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All Saints Retreat

Friday, October 28  Tuesday, November 1
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Yogic immersion during All Saints weekend

Friday 28 October – Tuesday 1 November 2021

With:

the Swamis and teachers of the Ashram

Budget:

Rates for 5 nights all included => shared room 288 €, double room 408 €, double room with bathroom 492 €, single room 492 €, single room with bathroom 564 €.

Minimum stay: 4 nights

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Long weekend covering the tools of yoga to help us develop and maintain a positive and joyful attitude and poise.

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November 2022

The Power of Mantras

Wednesday, November 2  Wednesday, November 9
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Themed Course: The Power of Mantras

Wedneday, 2 November – Wednesday, 9 November 2022

Budget:

Rates for 7 nights all included => shared room 455 €, double room 539 €, double room with bathroom 672 €, single room 672 €, single room with bathroom 791 €

Rates for 7 nights all included => Minimum stay: 7 nights

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Learn the steps of starting a mantra practice and experience its benefits.

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Basic Asana practice

Sunday, November 27  Sunday, December 4
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Themed Course : Basic Asana practice

Sunday, 27 November – Sunday, 4 December 2022

Budget:

Rates for 7 nights all included => tent space 385 €, shared room 455 €, double room 539 €, bungalow tent 1 bed 539 €, double room with bathroom 539 €, single room 672 €, single room with bathroom 791 €

Minimum stay of 5 nights

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Especially suited for newcomers and students who want to refresh their basic practice!

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December 2022

Boost your energy and vitality through Yoga

Sunday, December 4  Sunday, December 11
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Themed Course: Boost your energy and vitality through Yoga

Sunday, 4 december – Sunday, 11 december 2022

Budget:

Rates for 7 nights all included => shared room 455 €, double room 539 €, double room with bathroom 672 €, single room 672 €, single room with bathroom 791 €

Minimum stay of 7 nights

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Yogic tools and practices to recharge your physical body and expand your astral body!

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Ayurveda: the Art of Health-Conscious Living

Sunday, December 11  Sunday, December 18
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Ayurveda: the Art of
Health-Conscious Living

Sunday, 11 December – Sunday, 18 décembre 2022

Taught by:

Amba Josiane Fontaine

Budget:

Rates for 7 nights all included => shared room 455 €, double room 539 €, double room with bathroom 672 €, single room 672 €, single room with bathroom 791 €

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Ayurveda is the art of health conscious living, one that enables us to develop perfect health using balanced diet, natural remedies and simple principles.

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Yogic immersion at Christmas

Friday, December 23, 2022  Monday, January 2, 2023
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Yogic immersion
at Christmas

23 December 2022 – 2 January 2023

Budget:

Rates for 7 nights all included => shared room 455 €, double room 539 €, double room with bathroom 672 €, single room 672 €, single room with bathroom 791 €

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Join us for a joyful Christmas and New Year's celebration at the Ashram. Begin the year with joy and determination to move ahead in your life.

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