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September 2021
“Live without fear”, online course
Online course : Live without fear
Tuesdays, 14 September – 5 October 2021 | 18h - 19h30
With:
Swami Kailasananda, Yoga Acharya
Budget
=> 39€.
This workshop will address the various yogic teachings and practices that allow fear to be transmuted into power and ultimately into love.
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Further Training for Yoga Teachers: Develop your teaching techniques and deepen your own practice
Online course : Further Training for Yoga Teachers: Develop your teaching techniques and deepen your own practice
Thursdays, 16 September – 7 October 2021 | 19h - 20h30
With:
Narayana
Budget
=> 39€.
- Teaching of the basic postures and their main variations with a detailed explanation of how to correct and adjust students
- Developing new ways to keep the asana class varied, lively and useful
- Integrating diversity (levels, variations, moments) into the unity (of the teaching)
- For yoga teachers who want to improve their teaching skills while deepening their practice
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Basic workshop “Kriyas in everyday life”
Basic workshop online : Kriyas in everyday life
Saturday 18 septembre | 9h - 9h45
With:
Parvati
Budget
=> free
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Deepen your Hatha Yoga practice: breath control, online course
Online course : Deepen your Hatha Yoga practice: breath control
Mondays, 20 September – 11 October 2021 | 18h - 19h30
With:
Parvati
Budget
=> 39€.
This course focuses on perfecting your pranayama practice. By increasing your pranayama practice, you will increase mental clarity, concentration, self-confidence and vitality. This course is for people who already have an established asana and pranayama practice.
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Presentation of the online Teachers’ training
Presentation of the online Teachers' training
Thursday, 23 September 2021 | 7:30pm - 8pm
Budget:
Free participation
During this online presentation, the European Acharyas and Swamis will share the vision of the Sivananda Yoga Vedanta teachers' training course.
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Presentation of the online Teachers’ training
Presentation of the online Teachers' training
Saturday, 25 September 2021 | 5:30pm - 6pm
Budget:
Free participation
During this online presentation, the European Acharyas and Swamis will share the vision of the Sivananda Yoga Vedanta teachers' training course.
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Mantras, the power of sacred sounds
Online course : Mantras, the power of sacred sounds
Mondays, 27 September – 18 October 2021 | 18h - 19h30
With:
Swami Jyotirmayananda
Budget
=> 39€.
"A mantra is a mass of radiant energy. It supports and strengthens spiritual power. Each mantra has great power. Just as fire can burn away anything, the divine name has the power to burn away all forms of negativity. Take refuge in the divine name to cross the ocean of life. Swami Sivananda
The benefits of repeating and chanting mantras are immeasurable. Mantras open the heart, connect us to inner peace, fill the mind with purity and generate harmony and divine love.
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October 2021
Creative visualisations and positive affirmations
Online course : Online course : Creative visualisations and positive affirmations : practical tools for concentration and peace of mind
Fridays, 1 October – 22 October 2021 | 18h - 19h30
With:
Swami Bhagavatananda
Budget
=> 39€.
Multiple guided exercises to support concentration and develop positive thought patterns accompanied by lectures on selected aspects of positive thinking.
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Karma Yoga vacation – at reduced cost (50%)
Themed Course : Karma Yoga vacation - at reduced cost (50%)
Sunday, 24 October – Friday, 29 October 2021
Budget:
Reduced participation (50%) for the 5 nights all included => shared room €173, double room €205, double room with bathroom €255, single room €255, single room with bathroom €298
Minimum stay of 5 nights
Recharge and rejuvenate in nature, practice yoga and take part in ashram activities with a few hours of Karma Yoga (selfless service).
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Further Training for Yoga Teachers: How to Teach Yoga to Seniors
Further Training for Yoga Teachers: How to Teach Yoga to Seniors
Friday, 29 October – Tuesday, 2 November 2021
Taught by:
Jaya Bharati Patricia Guedj
Budget:
Rates for 4 nights all included => shared room 336 €, double room 388 €, double room with bathroom 468 €, single room 468 €, single room with bathroom 536 €
Minimum stay: 4 nights
Learn and practice Asana class models specifically designed for seniors.
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All Saints Retreat
Yogic immersion during All Saints weekend
Friday 29 October – Wednesday 3 November 2021
With:
the Swamis and teachers of the Ashram
Budget:
Rates for 5 nights all included => shared room 434 €, double room 518 €, double room with bathroom 644 €, single room 644 €, single room with bathroom 749 €.
Minimum stay: 5 nights
Long weekend covering the tools of yoga to help us develop and maintain a positive and joyful attitude and poise.
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November 2021
Relaxation and Stress Reduction
Themed course: Relaxation and Stress Reduction
Wednesday, 3 November – Sunday, 7 November 2021
Budget:
Rates for 4 nights all included => shared room 276 €, double room 328 €, double room with bathroom 408 €, single room 408 €, single room with bathroom 476 €.
Minimum stay: 4 nights
Managing our stress levels in a responsible way promotes overall well-being and helps us to live a more relaxed life.
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Themed Course: The power of positive thinking
Themed Course: The power of positive thinking
Sunday, 7 November – Friday, 12 November 2021
Budget:
Rates for 4 nights all included => shared room 345 €, double room 410 €, double room with bathroom 510 €, single room 510 €, single room with bathroom 595 €
Séjour minimum : 4 nuits
Positive thinking supports our overall wellbeing and helps us to deal with obstacles and challenges in a constructive way.
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Online Presentation of the Sivananda Yoga LIT
Online Presentation of the Sivananda Yoga LIT
Sunday, 7 November 2021 | 5:30pm
Budget:
Free participation
“Yoga LIT” is the abbreviation for “Yoga Life Immersion Training”. It is a six-month guided residential programme of study, practice and service at the Ashram the Yoga Sivananda in France.
The idea is to immerse yourself in a yogic lifestyle, expand your knowledge, develop your teaching skills and discover your hidden talents while living in the inspiring and protected atmosphere of a spiritual community.
If you would like to know more on YogaLIT and ask questions on the programme, please join our free online-presentation
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From Body to Mind Unlocking the maximum potential of the asanas
Online course : From Body to Mind Unlocking the maximum potential of the asanas
Thursdays, 11 November – 2 December 2021 | 19h - 20h30
With:
Narayana
Budget
=> 39€.
Hatha yoga is a practice which develops our physical and mental potential. From the steadiness of the postures (asanas) we can go inwards and tap the hidden power of the body, breath and mind. This course will start by developing a strong foundation in the 12 basic asanas. From this foundation the mind will be focused through breath control and inner concentration. When the body, breath and mind are all focused together there is incredible power in the practice.
This course will be four sessions following a classic class outline
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Introduction to the Teachers’ Training Course
Introduction to the Teachers' Training Course
Friday, 12 November – Sunday, 14 November 2021
Budget:
Rates for 2 nights all included => shared room 138 €, double room 164 €, double room with bathroom 204 €, single room 204 €, single room with bathroom 238 €
Minimum stay: 2 nights
The Sivananda Yoga Teachers' Training Course was established in 1969 and was the first yoga teacher training programme in the West.
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Boost your vitality and mental health
Themed course: Boost your vitality and mental health
Sunday, 14 November – Friday, 19 November 2021
Budget:
Rates for 4 nights all included => shared room 345 €, double room 410 €, double room with bathroom 510 €, single room 510 €, single room with bathroom 595 €
Minimum stay: 4 nights
Yogic tools and practices to recharge your physical body and expand your astral body!
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Practical Yoga Anatomy, online course
Asana Experience and Body Awareness
Thursdays, 18 November – 9 December, 2021 | 6pm - 7:30pm
Taught by :
Swami Narayanananda
Budget
=> 39€.
Guided practice with individual correction along with specific anatomical details allow for greater awareness and deeper immersion in Asana and Pranayama.
Each class with workshop on 2 Asanas, basic postures and variations, one pranayama exercise.
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Teachers’ Training Course (in French)
Teachers' Training Course (IN FRENCH)
Saturday, 20 November – Sunday, 19 December, 2021
Budget:
Course rates => shared room (3-6 beds): 2575€, double room: 3175€, double room with bathroom: 3940€, single room: 3940€, single room with bathroom: 4255€.
10 % reduction for students and the unemployed in a shared room
This 4-week course is styled after the ancient Gurukula system in which students live, study, and work with their teachers and fellow students in an ashram. Learn to bring health and happiness to others through the ancient teachings of asana, pranayama, meditation, and the study of Yoga philosophy.
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December 2021
Relax deeply, online course
Relax deeply
Wednesdays, 1 December – 22 December, 2021 | 6pm - 7:30pm
Taught by :
Swami Ramapriyananda
Budget
=> 39€.
Relaxation is a gift of Mother Nature for better health, vitality and inner peace.
Each session combines some theory with a short asana sequence and deep guided relaxation. The session concludes with mental relaxation through easy meditations on the 5 elements and positive values.
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Yogic immersion at Christmas
Yogic immersion at Christmas
23 December 2021 – 2 January 2022
Budget:
Rates for 7 nights all included => shared room 434 €, double room 518 €, double room with bathroom 644 €, single room 644 €, single room with bathroom 749 €
Join us for a joyful Christmas and New Year's celebration at the Ashram. Begin the year with joy and determination to move ahead in your life.
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January 2022
Themed Course: Deepen your Asana practice
Themed course: Deepen your Asana practice
2 – 7 January 2022
Budget:
Rates for 5 nights all included => shared room 345 €, double room 410 €, double room with bathroom 510 €, single room 510 €, single room with bathroom 595 €
Minimum stay: 7 nights
Suited for practitioners of all levels who want to take the next step in their practice.
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Workshop Puja online
Online workshop : Puja for Lord Ganesha with Recitation of His 108 Names
Wednesday, 9, January 2022 | 6:30am - 7:30am
With:
Yagneshwara Dixit, from Bangalore, South India
Budget
=> free participation
Puja for Lord Ganesha with recitation of His 108 names with Yagneshwara Dixit, a South Indian priest based at the ashram in Orleans.
This puja takes place online, using the Zoom software.
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Intermediate class in french
Online: Intermediate yoga practice (in french)
Thursday, 20 January 2022 | 4pm - 5:30pm
Taught by :
Vasishta
Budget
=> 9€
This practice is for those who are familiar with the basic postures, and who want to develop their practice and begin to practice variations of the postures.
Class is taught in French.
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Fire of Yoga
Live Yoga workshop: Fire of Yoga
Saturday, 22 January 2022 | 4pm - 5:30pm
Taught by :
Swami Sivadasananda, Yoga Acharya
Budget
=> Free
Expand your asana and pranayama practice.
Class is taught in English with translation into various languages.
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Workshop Puja online
Online workshop : Puja for Goddess Kanyakumari with Recitation of Her 108 Names
Saturday, 22 January 2022 | 6:30pm - 7:30pm
With:
Yagneshwara Dixit, from Bangalore, South India
Budget
=> free participation
Puja for Goddess Kanyakumari with recitation of His 108 names with Yagneshwara Dixit, a South Indian priest based at the ashram in Orleans.
This puja takes place online, using the Zoom software.
READ MORE >
Fire of Yoga
Live Yoga workshop: Fire of Yoga
Sunday, 23 January 2022 | 4pm - 5:30pm
Taught by :
Swami Sivadasananda, Yoga Acharya
Budget
=> Free
Expand your asana and pranayama practice.
Class is taught in English with translation into various languages.
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Workshop Puja online
Online workshop : Puja for Goddess Lakshmi with Recitation of Her 108 Names
Monday, 24, January 2022 | 6:30am - 7:30am
With:
Yagneshwara Dixit, from Bangalore, South India
Budget
=> free participation
Puja for Goddess Lakshmi with recitation of Her 108 names with Yagneshwara Dixit, a South Indian priest based at the ashram in Orleans.
This puja takes place online, using the Zoom software.
READ MORE >
Intermediate class in french
Online: Intermediate yoga practice (in french)
Monday, 24 January 2022 | 6pm - 7:30pm
Taught by :
Kamala Devi
Budget
=> 9€
This practice is for those who are familiar with the basic postures, and who want to develop their practice and begin to practice variations of the postures.
Class is taught in French.
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Intermediate class in french
Online: Intermediate yoga practice (in french)
Tuesday, 25 January 2022 | 4pm - 5:30pm
Taught by :
Swami Nityananda, Yoga Acharya
Budget
=> 9€
This practice is for those who are familiar with the basic postures, and who want to develop their practice and begin to practice variations of the postures.
Class is taught in French.
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