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September 2021

“Live without fear”, online course

Tuesday, September 14, 2021 @ 6:00 pm  Tuesday, October 5, 2021 @ 7:30 pm
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Online course : Live without fear

Tuesdays, 14 September – 5 October 2021 | 18h - 19h30

With:

Swami Kailasananda, Yoga Acharya

Budget

=> 39€.

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This workshop will address the various yogic teachings and practices that allow fear to be transmuted into power and ultimately into love.

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Further Training for Yoga Teachers: Develop your teaching techniques and deepen your own practice

Thursday, September 16, 2021 @ 6:00 pm  Thursday, October 7, 2021 @ 7:30 pm
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Online course : Further Training for Yoga Teachers: Develop your teaching techniques and deepen your own practice

Thursdays, 16 September – 7 October 2021 | 19h - 20h30

With:

Narayana

Budget

=> 39€.

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  • Teaching of the basic postures and their main variations with a detailed explanation of how to correct and adjust students
  • Developing new ways to keep the asana class varied, lively and useful
  • Integrating diversity (levels, variations, moments) into the unity (of the teaching)
  • For yoga teachers who want to improve their teaching skills while deepening their practice

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Basic workshop “Kriyas in everyday life”

Saturday, September 18, 2021 @ 9:00 am  9:45 am
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Basic workshop online : Kriyas in everyday life

Saturday 18 septembre | 9h - 9h45

With:

Parvati

Budget

=> free

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  • Introduction to jala and sutra neti (cleaning the nose with salt water or a catheter)
  • Introduction to nauli (abdominal movement)
  • How to apply them in daily life
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    Deepen your Hatha Yoga practice: breath control, online course

    Monday, September 20, 2021 @ 6:00 pm  Monday, October 11, 2021 @ 7:30 pm

    Online course : Deepen your Hatha Yoga practice: breath control

    Mondays, 20 September – 11 October 2021 | 18h - 19h30

    With:

    Parvati

    Budget

    => 39€.

    Register Now

    This course focuses on perfecting your pranayama practice. By increasing your pranayama practice, you will increase mental clarity, concentration, self-confidence and vitality. This course is for people who already have an established asana and pranayama practice.

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    Presentation of the online Teachers’ training

    Thursday, September 23, 2021 @ 7:30 pm  8:00 pm
    Ashram de Yoga Sivananda, 26 Impasse du Bignon
    45170 Neuville aux Bois, France
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    Presentation of the online Teachers' training

    Thursday, 23 September 2021 | 7:30pm - 8pm

    Budget:

    Free participation

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    During this online presentation, the European Acharyas and Swamis will share the vision of the Sivananda Yoga Vedanta teachers' training course.

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    Presentation of the online Teachers’ training

    Saturday, September 25, 2021 @ 5:30 pm  6:00 pm
    Ashram de Yoga Sivananda, 26 Impasse du Bignon
    45170 Neuville aux Bois, France
    + Google Map

    Presentation of the online Teachers' training

    Saturday, 25 September 2021 | 5:30pm - 6pm

    Budget:

    Free participation

    Register Now

    During this online presentation, the European Acharyas and Swamis will share the vision of the Sivananda Yoga Vedanta teachers' training course.

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    Mantras, the power of sacred sounds

    Monday, September 27, 2021 @ 6:00 pm  Monday, October 18, 2021 @ 7:30 pm
    Ashram de Yoga Sivananda, 26 Impasse du Bignon
    45170 Neuville aux Bois, France
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    Online course : Mantras, the power of sacred sounds

    Mondays, 27 September – 18 October 2021 | 18h - 19h30

    With:

    Swami Jyotirmayananda

    Budget

    => 39€.

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    "A mantra is a mass of radiant energy. It supports and strengthens spiritual power. Each mantra has great power. Just as fire can burn away anything, the divine name has the power to burn away all forms of negativity. Take refuge in the divine name to cross the ocean of life. Swami Sivananda

    The benefits of repeating and chanting mantras are immeasurable. Mantras open the heart, connect us to inner peace, fill the mind with purity and generate harmony and divine love.

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    October 2021

    Creative visualisations and positive affirmations

    Friday, October 1, 2021 @ 6:00 pm  Friday, October 22, 2021 @ 7:30 pm
    Ashram de Yoga Sivananda, 26 Impasse du Bignon
    45170 Neuville aux Bois, France
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    Online course : Online course : Creative visualisations and positive affirmations : practical tools for concentration and peace of mind

    Fridays, 1 October – 22 October 2021 | 18h - 19h30

    With:

    Swami Bhagavatananda

    Budget

    => 39€.

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    Multiple guided exercises to support concentration and develop positive thought patterns accompanied by lectures on selected aspects of positive thinking.

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    Karma Yoga vacation – at reduced cost (50%)

    Sunday, October 24, 2021  Sunday, October 31, 2021
    Ashram de Yoga Sivananda, 26 Impasse du Bignon
    45170 Neuville aux Bois, France
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    Themed Course : Karma Yoga vacation - at reduced cost (50%)

    Sunday, 24 October – Friday, 29 October 2021

    Budget:

    Reduced participation (50%) for the 5 nights all included => shared room €173, double room €205, double room with bathroom €255, single room €255, single room with bathroom €298

    Minimum stay of 5 nights

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    Recharge and rejuvenate in nature, practice yoga and take part in ashram activities with a few hours of Karma Yoga (selfless service).

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    Further Training for Yoga Teachers: How to Teach Yoga to Seniors

    Friday, October 29, 2021  Tuesday, November 2, 2021
    Ashram de Yoga Sivananda, 26 Impasse du Bignon
    45170 Neuville aux Bois, France
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    Further Training for Yoga Teachers: How to Teach
    Yoga to Seniors

    Friday, 29 October – Tuesday, 2 November 2021

    Taught by:

    Jaya Bharati Patricia Guedj

    Budget:

    Rates for 4 nights all included => shared room 336 €, double room 388 €, double room with bathroom 468 €, single room 468 €, single room with bathroom 536 €

    Minimum stay: 4 nights

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    Learn and practice Asana class models specifically designed for seniors.

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    Jaya Bharati - Guedj Patricia | Ashram de Yoga Sivananda | Yoga | France

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    All Saints Retreat

    Friday, October 29, 2021  Wednesday, November 3, 2021
    Ashram de Yoga Sivananda, 26 Impasse du Bignon
    45170 Neuville aux Bois, France
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    Yogic immersion during All Saints weekend

    Friday 29 October – Wednesday 3 November 2021

    With:

    the Swamis and teachers of the Ashram

    Budget:

    Rates for 5 nights all included => shared room 434 €, double room 518 €, double room with bathroom 644 €, single room 644 €, single room with bathroom 749 €.

    Minimum stay: 5 nights

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    Long weekend covering the tools of yoga to help us develop and maintain a positive and joyful attitude and poise.

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    November 2021

    Relaxation and Stress Reduction

    Wednesday, November 3, 2021  Sunday, November 7, 2021
    Ashram de Yoga Sivananda, 26 Impasse du Bignon
    45170 Neuville aux Bois, France
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    Themed course: Relaxation and Stress Reduction

    Wednesday, 3 November – Sunday, 7 November 2021

    Budget:

    Rates for 4 nights all included => shared room 276 €, double room 328 €, double room with bathroom 408 €, single room 408 €, single room with bathroom 476 €.

    Minimum stay: 4 nights

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    Managing our stress levels in a responsible way promotes overall well-being and helps us to live a more relaxed life.

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    Themed Course: The power of positive thinking

    Sunday, November 7, 2021  Friday, November 12, 2021
    Ashram de Yoga Sivananda, 26 Impasse du Bignon
    45170 Neuville aux Bois, France
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    Themed Course: The power of positive thinking

    Sunday, 7 November – Friday, 12 November 2021

    Budget:

    Rates for 4 nights all included => shared room 345 €, double room 410 €, double room with bathroom 510 €, single room 510 €, single room with bathroom 595 €

    Séjour minimum : 4 nuits

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    Positive thinking supports our overall wellbeing and helps us to deal with obstacles and challenges in a constructive way.

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    Online Presentation of the Sivananda Yoga LIT

    Sunday, November 7, 2021 @ 5:30 pm  6:00 pm
    Ashram de Yoga Sivananda, 26 Impasse du Bignon
    45170 Neuville aux Bois, France
    + Google Map

    Online Presentation of the Sivananda Yoga LIT

    Sunday, 7 November 2021 | 5:30pm

    Budget:

    Free participation

    Register Now

    “Yoga LIT” is the abbreviation for “Yoga Life Immersion Training”. It is a six-month guided residential programme of study, practice and service at the Ashram the Yoga Sivananda in France.
    The idea is to immerse yourself in a yogic lifestyle, expand your knowledge, develop your teaching skills and discover your hidden talents while living in the inspiring and protected atmosphere of a spiritual community.

    If you would like to know more on YogaLIT and ask questions on the programme, please join our free online-presentation

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    From Body to Mind Unlocking the maximum potential of the asanas

    Thursday, November 11, 2021 @ 6:00 pm  Thursday, December 2, 2021 @ 7:30 pm
    Ashram de Yoga Sivananda, 26 Impasse du Bignon
    45170 Neuville aux Bois, France
    + Google Map

    Online course : From Body to Mind Unlocking the maximum potential of the asanas

    Thursdays, 11 November – 2 December 2021 | 19h - 20h30

    With:

    Narayana

    Budget

    => 39€.

    Register Now

    Hatha yoga is a practice which develops our physical and mental potential. From the steadiness of the postures (asanas) we can go inwards and tap the hidden power of the body, breath and mind. This course will start by developing a strong foundation in the 12 basic asanas. From this foundation the mind will be focused through breath control and inner concentration. When the body, breath and mind are all focused together there is incredible power in the practice.

    This course will be four sessions following a classic class outline

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    Introduction to the Teachers’ Training Course

    Friday, November 12, 2021  Sunday, November 14, 2021
    Ashram de Yoga Sivananda, 26 Impasse du Bignon
    45170 Neuville aux Bois, France
    + Google Map

    Introduction to the Teachers' Training Course

    Friday, 12 November – Sunday, 14 November 2021

    Budget:

    Rates for 2 nights all included => shared room 138 €, double room 164 €, double room with bathroom 204 €, single room 204 €, single room with bathroom 238 €

    Minimum stay: 2 nights

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    The Sivananda Yoga Teachers' Training Course was established in 1969 and was the first yoga teacher training programme in the West.

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    Boost your vitality and mental health

    Sunday, November 14, 2021  Friday, November 19, 2021
    Ashram de Yoga Sivananda, 26 Impasse du Bignon
    45170 Neuville aux Bois, France
    + Google Map

    Themed course: Boost your vitality and mental health

    Sunday, 14 November – Friday, 19 November 2021

    Budget:

    Rates for 4 nights all included => shared room 345 €, double room 410 €, double room with bathroom 510 €, single room 510 €, single room with bathroom 595 €

    Minimum stay: 4 nights

    Register Now

    Yogic tools and practices to recharge your physical body and expand your astral body!

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    Practical Yoga Anatomy, online course

    Thursday, November 18, 2021 @ 6:00 pm  Thursday, December 9, 2021 @ 7:30 pm
    Ashram de Yoga Sivananda, 26 Impasse du Bignon
    45170 Neuville aux Bois, France
    + Google Map

    Asana Experience and Body Awareness

    Thursdays, 18 November – 9 December, 2021 | 6pm - 7:30pm

    Taught by :

    Swami Narayanananda

    Budget

    => 39€.

    Register now

    Guided practice with individual correction along with specific anatomical details allow for greater awareness and deeper immersion in Asana and Pranayama.

    Each class with workshop on 2 Asanas, basic postures and variations, one pranayama exercise.

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    Teachers’ Training Course (in French)

    Saturday, November 20, 2021  Sunday, December 19, 2021
    Ashram de Yoga Sivananda, 26 Impasse du Bignon
    45170 Neuville aux Bois, France
    + Google Map

    Teachers' Training Course
    (IN FRENCH)

    Saturday, 20 November – Sunday, 19 December, 2021

    Budget:

    Course rates => shared room (3-6 beds): 2575€, double room: 3175€, double room with bathroom: 3940€, single room: 3940€, single room with bathroom: 4255€.

    10 % reduction for students and the unemployed in a shared room

    Register Now

    This 4-week course is styled after the ancient Gurukula system in which students live, study, and work with their teachers and fellow students in an ashram. Learn to bring health and happiness to others through the ancient teachings of asana, pranayama, meditation, and the study of Yoga philosophy.

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    December 2021

    Relax deeply, online course

    Wednesday, December 1, 2021 @ 6:00 pm  Wednesday, December 22, 2021 @ 7:30 pm
    Ashram de Yoga Sivananda, 26 Impasse du Bignon
    45170 Neuville aux Bois, France
    + Google Map

    Relax deeply

    Wednesdays, 1 December – 22 December, 2021 | 6pm - 7:30pm

    Taught by :

    Swami Ramapriyananda

    Budget

    => 39€.

    Register now

    Relaxation is a gift of Mother Nature for better health, vitality and inner peace.

    Each session combines some theory with a short asana sequence and deep guided relaxation. The session concludes with mental relaxation through easy meditations on the 5 elements and positive values.

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    Yogic immersion at Christmas

    Thursday, December 23, 2021  Sunday, January 2, 2022
    Ashram de Yoga Sivananda, 26 Impasse du Bignon
    45170 Neuville aux Bois, France
    + Google Map

    Yogic immersion
    at Christmas

    23 December 2021 – 2 January 2022

    Budget:

    Rates for 7 nights all included => shared room 434 €, double room 518 €, double room with bathroom 644 €, single room 644 €, single room with bathroom 749 €

    REGISTER NOW

    Join us for a joyful Christmas and New Year's celebration at the Ashram. Begin the year with joy and determination to move ahead in your life.

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    January 2022

    Themed Course: Deepen your Asana practice

    Sunday, January 2  Friday, January 7
    Ashram de Yoga Sivananda, 26 Impasse du Bignon
    45170 Neuville aux Bois, France
    + Google Map

    Themed course: Deepen your Asana practice

    2 – 7 January 2022

    Budget:

    Rates for 5 nights all included => shared room 345 €, double room 410 €, double room with bathroom 510 €, single room 510 €, single room with bathroom 595 €

    Minimum stay: 7 nights

    Register

    Suited for practitioners of all levels who want to take the next step in their practice.

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    Workshop Puja online

    Wednesday, January 19 @ 6:30 am  7:30 am
    Ashram de Yoga Sivananda, 26 Impasse du Bignon
    45170 Neuville aux Bois, France
    + Google Map

    Online workshop : Puja for Lord Ganesha with Recitation of His 108 Names

    Wednesday, 9, January 2022 | 6:30am - 7:30am

    With:

    Yagneshwara Dixit, from Bangalore, South India

    Budget

    => free participation

    Register Now

    Puja for Lord Ganesha with recitation of His 108 names with Yagneshwara Dixit, a South Indian priest based at the ashram in Orleans.
    This puja takes place online, using the Zoom software.

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    Intermediate class in french

    Thursday, January 20 @ 6:00 pm  7:30 pm
    Ashram de Yoga Sivananda, 26 Impasse du Bignon
    45170 Neuville aux Bois, France
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    Online: Intermediate yoga practice
    (in french)

    Thursday, 20 January 2022 | 4pm - 5:30pm

    Taught by :

    Vasishta

    Budget

    => 9€

    Register Now

    This practice is for those who are familiar with the basic postures, and who want to develop their practice and begin to practice variations of the postures.

    Class is taught in French.

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    Fire of Yoga

    Saturday, January 22 @ 4:00 pm  5:30 pm
    Ashram de Yoga Sivananda, 26 Impasse du Bignon
    45170 Neuville aux Bois, France
    + Google Map

    Live Yoga workshop:
    Fire of Yoga

    Saturday, 22 January 2022 | 4pm - 5:30pm

    Taught by :

    Swami Sivadasananda, Yoga Acharya

    Budget

    => Free

    Register Now

    Expand your asana and pranayama practice.

    Class is taught in English with translation into various languages.

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    Workshop Puja online

    Saturday, January 22 @ 6:30 pm  7:30 pm
    Ashram de Yoga Sivananda, 26 Impasse du Bignon
    45170 Neuville aux Bois, France
    + Google Map

    Online workshop : Puja for Goddess Kanyakumari with Recitation of Her 108 Names

    Saturday, 22 January 2022 | 6:30pm - 7:30pm

    With:

    Yagneshwara Dixit, from Bangalore, South India

    Budget

    => free participation

    Register Now

    Puja for Goddess Kanyakumari with recitation of His 108 names with Yagneshwara Dixit, a South Indian priest based at the ashram in Orleans.
    This puja takes place online, using the Zoom software.

    READ MORE >

    Find out more »

    Fire of Yoga

    Sunday, January 23 @ 4:00 pm  5:30 pm
    Ashram de Yoga Sivananda, 26 Impasse du Bignon
    45170 Neuville aux Bois, France
    + Google Map

    Live Yoga workshop:
    Fire of Yoga

    Sunday, 23 January 2022 | 4pm - 5:30pm

    Taught by :

    Swami Sivadasananda, Yoga Acharya

    Budget

    => Free

    Register Now

    Expand your asana and pranayama practice.

    Class is taught in English with translation into various languages.

    READ MORE >

    Find out more »

    Workshop Puja online

    Monday, January 24 @ 6:30 am  7:30 pm
    Ashram de Yoga Sivananda, 26 Impasse du Bignon
    45170 Neuville aux Bois, France
    + Google Map

    Online workshop : Puja for Goddess Lakshmi with Recitation of Her 108 Names

    Monday, 24, January 2022 | 6:30am - 7:30am

    With:

    Yagneshwara Dixit, from Bangalore, South India

    Budget

    => free participation

    Register Now

    Puja for Goddess Lakshmi with recitation of Her 108 names with Yagneshwara Dixit, a South Indian priest based at the ashram in Orleans.
    This puja takes place online, using the Zoom software.

    READ MORE >

    Find out more »

    Intermediate class in french

    Monday, January 24 @ 6:00 pm  7:30 pm
    Ashram de Yoga Sivananda, 26 Impasse du Bignon
    45170 Neuville aux Bois, France
    + Google Map

    Online: Intermediate yoga practice
    (in french)

    Monday, 24 January 2022 | 6pm - 7:30pm

    Taught by :

    Kamala Devi

    Budget

    => 9€

    Register Now

    This practice is for those who are familiar with the basic postures, and who want to develop their practice and begin to practice variations of the postures.

    Class is taught in French.

    READ MORE >

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    Intermediate class in french

    Tuesday, January 25 @ 11:00 am  12:30 pm
    Ashram de Yoga Sivananda, 26 Impasse du Bignon
    45170 Neuville aux Bois, France
    + Google Map

    Online: Intermediate yoga practice
    (in french)

    Tuesday, 25 January 2022 | 4pm - 5:30pm

    Taught by :

    Swami Nityananda, Yoga Acharya

    Budget

    => 9€

    Register Now

    This practice is for those who are familiar with the basic postures, and who want to develop their practice and begin to practice variations of the postures.

    Class is taught in French.

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