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October 2020

Teachers’ Training Course (in French)

Thursday, October 1, 2020  Thursday, October 29, 2020
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Teachers' Training Course
(IN FRENCH)

Thursday, 1 October – Thursday, 29 October, 2020

Budget:

Course rates => shared room: 2500€, double room: 3080€, double room with bathroom: 3825€, single room: 3825€, single room with bathroom: 4130€.

20 % reduction (500 €) for dormitory accommodation, if the full payment (2000 €) is received before the 01/08/2020. No further reduction for the unemployed, students or seniors.

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This 4-week course is styled after the ancient Gurukula system in which students live, study, and work with their teachers and fellow students in an ashram. Learn to bring health and happiness to others through the ancient teachings of asana, pranayama, meditation, and the study of Yoga philosophy.

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Further Training for Yoga Teachers: Yoga for All: how to find Unity in Diversity by including students with specific needs, in a classical yoga class.

Friday, October 30, 2020  Tuesday, November 3, 2020
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
+ Google Map

Further Training for Yoga Teachers: Yoga for All: how to find Unity in Diversity by including students with specific needs, in a classical yoga class.

Friday, 30 October – Monday, 2 November, 2020

With:

Swami Nityananda

Budget:

Rates for 3 nights all included => shared room 336 €, double room 388 €, double room with bathroom 468 €, single room 468 €, single room with bathroom 536 €

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This course gives tools to yoga teachers willing to integrate in their classes, students with special needs like the elderly, people with disabilities, diseases, injuries or people going through a challenging period of life. It contains practical workshops and lectures.

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November 2020

Online Course: Positive Thinking – Living Life with Joy

Monday, November 2, 2020  Thursday, November 5, 2020
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Online course: Positive Thinking - Living Life with Joy

Monday, 2 November – Thursday, 5 November, 2020

Taught by:

Swami Kailasananda, Yoga Acharya

Budget:

Rates for 4 conferences => 65 €.

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“Thought is the greatest force on earth. Thought is the most powerful weapon in the armour of a Yogi. Constructive thought transforms, renews and builds”. Swami Sivananda

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Positive Thinking | Ashram de Yoga Sivananda | Yoga | France

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Introduction to the Teachers’ Training Course, online

Friday, November 6, 2020  Sunday, November 8, 2020
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France

Introduction to the Teachers' Training Course, online

Friday, 6 November – Sunday, 8 November 2020

Budget:

Rates for the programme => 60 €

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The Sivananda Yoga Teachers' Training Course was established in 1969 and was the first yoga teacher training programme in the West. The weekend will present a two days' direct experience of the training schedule.

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Online Course for Yoga Teachers: How to Teach Meditation and Mantra Chanting

Saturday, November 7, 2020  Monday, November 9, 2020
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
+ Google Map

Online Course for Yoga Teachers: How to Teach Meditation and Mantra Chanting

Saturday, 7 November – Sunday, 8 November, 2020

Taught by:

Swami Kailasananda, Yoga Acharya

Budget:

Rates for 2 workshops => 50 €

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Confidently bring the peace of meditation, mantras and satsang to your students. Learn how to hold classes on meditation and mantra chanting.

READ MORE >

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Teachers’ Training Course (in French)

Friday, November 20, 2020  Saturday, December 19, 2020
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
+ Google Map

Teachers' Training Course
(IN FRENCH)

Friday, 20 November – Saturday, 19 December, 2020

Budget:

Course rates => shared room: 2500€, double room: 3080€, double room with bathroom: 3825€, single room: 3825€, single room with bathroom: 4130€.

20 % reduction (500 €) for dormitory accommodation, if the full payment (2000 €) is received before the 20/09/2020. No further reduction for the unemployed, students or seniors.

Register Now

This 4-week course is styled after the ancient Gurukula system in which students live, study, and work with their teachers and fellow students in an ashram. Learn to bring health and happiness to others through the ancient teachings of asana, pranayama, meditation, and the study of Yoga philosophy.

READ MORE >

Find out more »

December 2020

Sadhana Intensive for Sivananda Teachers

Saturday, December 26, 2020  Friday, January 8, 2021
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
+ Google Map

Sadhana Intensive

Further training for Sivananda Teachers (In French with translation into English)

Saturday 26 December 2020 – Friday 8 January 2021

Budget:

Course rates => shared room (3-6 beds): 1270€, double room: 1600€, double room with bathroom: 1815€, single room: 1815€, single room with bathroom: 1975€

Register Now

Sadhana Intensive is a two-week program devised by Swami Vishnudevananda based on his own hatha yoga sadhana in the Himalayas. He said that six months of this intensive practice gave him the energy to carry out his mission of spreading the teachings of yoga in the West for the next 40 years.

The emphasis of this course is on intense and prolonged pranayama. Students work towards eight hours of hatha yoga per day which is balanced by the study of classical scriptures.

READ MORE >

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January 2021

Teachers’ Training Course

Saturday, January 9  Sunday, February 7
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
+ Google Map

Teachers' Training Course
(IN FRENCH)

Saturday, 9 January – Sunday, 7 February, 2021

Budget:

Course rates => shared room: 2500€, double room: 3080€, double room with bathroom: 3825€, single room: 3825€, single room with bathroom: 4130€.

10 % reduction for students and the unemployed in a shared room

Register Now

This 4-week course is styled after the ancient Gurukula system in which students live, study, and work with their teachers and fellow students in an ashram. Learn to bring health and happiness to others through the ancient teachings of asana, pranayama, meditation, and the study of Yoga philosophy.

READ MORE >

Find out more »

Deepen your Asana practice

Saturday, January 16  Saturday, January 23
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
+ Google Map

Themed course: Deepen your Asana practice

16 January – 23 January, 2021

Budget:

Rates for 7 nights all included => shared room 434 €, double room 518 €, double room with bathroom 644 €, single room 644 €, single room with bathroom 749 €.
Minimum stay: 7 nights

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Suited for practitioners of all levels who want to take the next step in their practice.

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February 2021

Certificate Course: Finding purpose in life

Sunday, February 14  Sunday, February 21
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Certificate Course:
Finding purpose in life

Sunday 14 February – Sunday, 21 February

Taught by:

Swami Jyotirmayananda

Budget:

Rates for 7 nights all included => shared room 539 €, double room 623 €, double room with bathroom 749 €, single room 749 €, single room with bathroom 854 €

Minimum stay of 7 nights

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Yoga Philosophy regards life as a meaningful interconnected whole. It teaches us how to give value to each part of our existence and shows us how our outer material life can support our inner life. It makes us aware that the highest spiritual goal transforms our life into a sacred journey, makes our life worth living and gives it a deep and purposeful meaning.

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Boost your energy and vitality through Yoga

Sunday, February 14  Sunday, February 21
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
+ Google Map

Boost your energy and vitality through Yoga

Sunday, 14 February – Sunday, 21 February 2021

Budget:

Rates for 7 nights all included => shared room 434 €, double room 518 €, double room with bathroom 644 €, single room 644 €, single room with bathroom 749 €

Minimum stay of 7 nights

Register Now

Yogic tools and practices to recharge your physical body and expand your astral body!

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Introduction to the Teachers’ Training Course

Friday, February 19  Sunday, February 21
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
+ Google Map

Introduction to the Teachers' Training Course

Friday, 19 February – Sunday, 21 February 2021

Budget:

Rates for 2 nights all included => shared room 138 €, double room 164 €, double room with bathroom 204 €, single room 204 €, single room with bathroom 238 €

Register Now

The Sivananda Yoga Teachers' Training Course was established in 1969 and was the first yoga teacher training programme in the West.

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Teachers’ Training Course

Thursday, February 25  Friday, March 26
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
+ Google Map

Teachers' Training Course
(In French translated into English)

Thursday, 25 February – Friday, 26 March, 2021

Budget:

Course rates => shared room (3-6 beds): 2575€, double room: 3175€, double room with bathroom: 3940€, single room: 3940€, single room with bathroom: 4255€.

Register Now

This 4-week course is styled after the ancient Gurukula system in which students live, study, and work with their teachers and fellow students in an ashram. Learn to bring health and happiness to others through the ancient teachings of asana, pranayama, meditation, and the study of Yoga philosophy.

READ MORE >

Find out more »

The Magic of Yogic Breathing

Saturday, February 27  Saturday, March 6
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
+ Google Map

The Magic of Yogic Breathing

Saturday, 27 February – Sunday, Saturday 6 March, 2021

Budget:

Rates for the 7 nights: shared room 434€, double room 518€, double room with bathroom 644€, single room 644€, single room with bathroom 749€.

Minimum stay of 7 nights

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By simply breathing more fully we can increase our vital energy and revitalize the mind. This course contains both practice and theory to feel and understand the benefits of yogic breathing.

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March 2021

Basic Asana practice

Saturday, March 6  Saturday, March 13
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
+ Google Map

Basic Asana practice

Saturday, 6 March – Saturday, 13 March 2021

Budget:

Rates for 7 nights all included => shared room 434 €, double room 518 €, double room with bathroom 644 €, single room 644 €, single room with bathroom 749 €

Minimum stay of 7 nights

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Especially suited for newcomers and students who want to refresh their basic practice!

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The power of positive thinking

Sunday, March 14  Sunday, March 21
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
+ Google Map

The power of
positive thinking

Sunday, 14 March – Sunday, 21 March 2021

Budget:

Rates for 7 nights all included => shared room 434 €, double room 518 €, double room with bathroom 644 €, single room 644 €, single room with bathroom 749 €

Minimum 7 nights

Register Now

Positive thinking supports our overall wellbeing and helps us to deal with obstacles and challenges in a constructive way.

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Vitality and vegetarian diet

Sunday, March 21  Sunday, March 28
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
+ Google Map

Vitality and vegetarian diet

Sunday, 21 March – Sunday, 28 March 2021

Budget:

Rates for 7 nights all included => shared room 434 €, double room 518 €, double room with bathroom 644 €, single room 644 €, single room with bathroom 749 €

Minimum stay: 7 nights

Register Now

Our food choices have a direct impact on our physical health and mental wellbeing. Through proper nutrition, we can boost our energy level and induce clarity and peace of mind.

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April 2021

Teachers’ Training Course

Wednesday, April 7  Thursday, May 6
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
+ Google Map

Teachers' Training Course
(IN FRENCH)

Wednesday, 7 April – Thursday, 6 May, 2021

Budget:

Course rates => shared room (3-6 beds): 2575€, double room: 3175€, double room with bathroom: 3940€, single room: 3940€, single room with bathroom: 4255€.

10 % reduction for students and the unemployed in tent or in shared room

Register Now

This 4-week course is styled after the ancient Gurukula system in which students live, study, and work with their teachers and fellow students in an ashram. Learn to bring health and happiness to others through the ancient teachings of asana, pranayama, meditation, and the study of Yoga philosophy.

READ MORE >

Find out more »

The play of the Divine Mother

Thursday, April 8 @ 6:00 pm  Thursday, April 29 @ 7:30 pm
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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The play of the Divine Mother:
legends and stories from the Yoga scriptures, Online course

Thursdays, 8 April – 29 April 2021 | 6pm - 7:30pm

Budget

=> 39€.

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Besides stories and wisdom teachings, this course will also include the practice of chants, sacred mantras and meditations on the various manifestations of the Divine Mother.
The sacred scriptures "Devi Mahatmyam" and "Devi Bhagavatam" will serve as main inspiration for the stories, but legends from the Yoga tradition will be included as well.

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The yogic detox experience

Friday, April 9  Friday, April 16
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
+ Google Map

The yogic detox experience

Friday, 9 April – Friday, 16 April 2021

Budget:

Rates for 7 nights all included => shared room 434 €, double room 518 €, double room with bathroom 644 €, single room 644 €, single room with bathroom 749 €

Minimum stay: 7 nights

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Yoga offers efficient techniques to cleanse the body and mind, overcome addictions and establish a healthy lifestyle.

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Biology of Health and Happiness, Online Course

Saturday, April 24 @ 6:00 pm  Sunday, May 2 @ 7:30 pm
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
+ Google Map

Biology of Health and Happiness :
How our lifestyle affects our body, mind and genes , Online Course

Saturdays and Sundays, 24 April – 2 May 2021 | 6pm - 7:30pm

Budget

=> 39€.

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You are what you eat? You are also what your grandparents ate!
Ancient yogis have long known about our intergenerational connection and our place in it. Our lifestyle is the key to a happy, healthy life and it even connects us through the generations.
We will explore the genetic, epigenetic and molecular mechanisms of health, wellbeing and happiness and how they might inspire us to live in in harmony with our own nature.
How does our environment affect us? Is our DNA our destiny? How does our body know what is the right thing to do?
Find out how your body and mind interact with your environment and how deeply connected we all are on a molecular level. You might be more in control of your mind and body’s wellbeing mechanisms than you think!

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May 2021

Deepen your practice of Pranayama, the art of yogic breathing

Sunday, May 2  Sunday, May 9
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
+ Google Map

Deepen your practice of Pranayama, the art of yogic breathing

Sunday 2 May – Sunday, 9 May 2021

Taught by:

Parvati

Budget:

Rates for 7 nights all included => tent space 364 €, shared room 434 €, double room 518 €, double room with bathroom 644 €, single room 644 €, single room with bathroom 749 €

Minimum stay: 7 nights

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This 7-day course focusses on deepening your pranayama practice. Increasing your practice of prananama will bring mental clarity, improved concentration, self confidence and new vitality.

Additional to the usual ashram schedule, there will also be an extra session of pranayama practice during the day.

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Group Pranayama | Ashram de Yoga Sivananda | Yoga | France

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Spiritualising Everyday Life, Online Course

Tuesday, May 11 @ 4:00 pm  Tuesday, June 1 @ 5:30 pm
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
+ Google Map

Spiritualising Everyday Life :
Inspiring advice from Swami Sivananda, Online Course

Tuesdays, 11 May – 1 June 2021 | 4pm - 5:30pm

Budget

=> 39€.

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Swami Sivananda's teachings for daily yoga practice are simple and profound.

During the course we will read from Swami Sivanandas text "Sadhana Tattwa", where he gives many hints for a yogic lifestyle. We will work out how to put them into practice in daily life.

“An ounce of practice is better than tons of theory” - Swami Sivananda

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Hatha Yoga Inspirations, Online Course

Tuesday, May 11 @ 6:00 pm  Tuesday, June 1 @ 7:30 pm
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
+ Google Map

Hatha Yoga Inspirations:
The Glorious Meditation Pose

Tuesdays, 11 May – 1 June 2021 | 6pm - 7:30pm

Taught by :

Swami Sivadasananda

Budget

=> 39€.

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“Books on Hatha Yoga eulogize the merits and advantages the meditation poses to a very high degree. These asanas increase digestive fire and give good appetite, health and happiness. The more steady you are in your meditation pose, the more you will be able to concentrate and make your mind one-pointed.“ – Swami Sivananda

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Further Training for Yoga Teachers: How to Teach Meditation and Mantra Chanting

Monday, May 17  Wednesday, May 19
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
+ Google Map

Further Training for Yoga Teachers: How to Teach Meditation and Mantra Chanting

Monday, 17 May – Wednesday, 19 May 2021

Taught by:

Swami Jyotirmayananda

Budget:

Rates for 2 nights all included => tent space 146 €, shared room 168 €, double room 194 €, double room with bathroom 234 €, single room 234 €, single room with bathroom 268 €

Minimum stay: 2 nights

Register Now

Confidently bring the peace of meditation, mantras and satsang to your students. Learn how to hold classes on meditation and mantra chanting.

READ MORE >

Find out more »

Relaxation and Stress Reduction

Tuesday, May 25  Tuesday, June 1
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
+ Google Map

Themed course: Relaxation and Stress Reduction

Tuesday, 25 May – Tuesday, 1 June 2021

Budget:

Rates for 7 nights all included => tent space 364 €, shared room 434 €, double room 518 €, double room with bathroom 644 €, single room 644 €, single room with bathroom 749 €
Minimum stay : 7 nights

Register Now

Managing our stress levels in a responsible way promotes overall well-being and helps us to live a more relaxed life.

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Sadhana Intensive for Sivananda Teachers

Wednesday, May 26  Thursday, June 10
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
+ Google Map

Sadhana Intensive for Sivananda Teachers

(In English with translation into French)

26 May - 10 June, 2021

Budget:

Course rates => tent space: 1045€, shared room (3-6 beds): 1270€, double room: 1600€, double room with bathroom: 1815€, single room: 1815€, single room with bathroom: 1975€

Register Now

Sadhana Intensive is a two-week program devised by Swami Vishnudevananda based on his own hatha yoga sadhana in the Himalayas. He said that six months of this intensive practice gave him the energy to carry out his mission of spreading the teachings of yoga in the West for the next 40 years.

The emphasis of this course is on intense and prolonged pranayama. Students practice up to eight hours of hatha yoga per day which is balanced by the study of classical scriptures.

READ MORE >

Find out more »

Life is Poetry, Online course

Wednesday, May 26 @ 6:00 pm  Wednesday, June 16 @ 7:30 pm

Life is Poetry
"Pusphanjali" from Sivananda

Wednesdays 26 May - 16 June 2021 | 6pm - 7:30pm

With :

Swami Jyotirmayananda

Budget

=> 39€.

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In his book “Pushpanjali”, Swami Sivananda presents a poetic flower garland.

Each class will contemplate on several poems, their meaning and their devotional and philosophical background.

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June 2021

The foundations of meditation

Wednesday, June 2  Wednesday, June 9
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
+ Google Map

Themed course: The foundations of meditation

Wednesday, 2 June – Wednesday, 9 June 2021

Budget:

Rates for 7 nights all included => tent space 364 €, shared room 434 €, double room 518 €, furnished bungalow tent 1 bed 518 €, double room with bathroom 644 €, single room 644 €, single room with bathroom 749 €
Minimum stay : 7 nights

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Meditation has been proven to positively impact mental and physical health. This introduction presents techniques to gradually build up a basic daily meditation practice at home.

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Practical Yoga Anatomy, online course

Thursday, June 3 @ 6:00 pm  Thursday, June 24 @ 7:30 pm
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
+ Google Map

Yoga Anatomy :
How variations deepen the Asana experience in the 12 basic postures

Thursdays, 3 June – 24 June 2021 | 6pm - 7:30pm

Taught by :

Swami Narayanananda

Budget

=> 39€.

Register now

Each session of the 4 weeks course consists of a short theory part on various anatomical aspects of Asanas and Pranayama and detailed practice where we deepen the specific topic.

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