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September 2018

Introduction to Meditation

Friday, September 28, 2018  Sunday, September 30, 2018
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Introduction to Meditation

Friday, 28 September – Sunday, 30 September, 2018

Budget:

Rates for the 2 nights: shared room 132€, double room 156€, double room with bathroom 194€, single room 194€, single room with bathroom 226€.

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For anyone, but especially beginners, wanting to experience the benefits of meditation - this course covers all the basics for a fruitful meditation practice including when, where and how to sit for meditation.

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Yoga Vitality Week

Sunday, September 30, 2018  Sunday, October 7, 2018
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Yoga Vitality Week

Sunday, 30 September – Sunday, 7 October, 2018

Budget:

Rates for 7 nights all included => shared room: 413€, double room: 490€, double room with bathroom: 609€, single room: 609€, single room with bathroom: 714€

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Practicing yoga brings energy and vitality. Feel the difference a week of yogic living makes. Learn how to bring these practices home.

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October 2018

Yoga and Vegetarian Cooking Weekend

Friday, October 5, 2018  Sunday, October 7, 2018
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Yoga and Vegetarian Cooking Weekend

Friday, 5 October – Sunday, 7 October, 2018

Budget:

Rates for 2 nights all included => shared room: 132€, double room: 156€, double room with bathroom: 194€, single room: 194€, single room with bathroom: 226€

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Proper vegetarian cooking is balanced, flavourful and nutritious. Come get your hands involved in the kitchen and receive practical answers to questions about vegetarianism like where do I get protein, what spices should I use and what’s for dinner?

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Yoga and Silence Retreat

Sunday, October 7, 2018  Sunday, October 14, 2018
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Yoga and Silence Retreat

Sunday, 7 October – Sunday, 14 October, 2018

Budget:

Rates for 7 nights all included => shared room: 413€, double room: 490€, double room with bathroom: 609€, single room: 609€, single room with bathroom: 714€

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"Silence is the music of the soul."
- Swami Sivananda

Take a retreat from your usual routine to focus on pratyahara – withdrawing the senses from the external, materialistic life and connecting to the peace and silence within.

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Mantra and Kirtan Retreat

Friday, October 12, 2018  Friday, October 19, 2018
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Mantra and Kirtan Retreat

Friday, 12 October – Sunday, 14 October, 2018

Budget:

Rates for 4 nights all included => shared room: 132€, double room: 156€, double room with bathroom: 194€, single room: 194€, single room with bathroom: 226€.

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Open the heart with the power of sound. A week of chanting and workshops to raise our vibration.

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Improve Your Strength and Flexibility

Sunday, October 14, 2018  Saturday, October 20, 2018
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Improve Your Strength
and Flexibility

Sunday, 14 October – Saturday, 20 October, 2018

Budget:

Rates for 6 nights all included => shared room: 396€, double room: 468€, double room with bathroom: 582€, single room: 582€, single room with bathroom: 678€

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Bring a new sense of balance in your asana practice. Harmonize strength and flexibility in the body to brings mental flexibility and willpower to your daily life.

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Certificate Course: The Meditation Experience

Friday, October 19, 2018  Wednesday, October 24, 2018
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Certificate Course:
The Meditation Experience

Friday, 19 October – Wednesday, 24 October, 2018

Budget:

Rates for 5 nights all included => shared room: 405€, double room: 465€, double room with bathroom: 560€, single room: 560€, single room with bathroom: 640€

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The practice of meditation continues to gain recognition in areas as diverse as psychology, arts, sports training and healing. It provides means for maximising physical, emotional and mental efficiency and well-being.

This course will provide a thorough overview of the philosophy and practice of meditation as well as techniques for mental relaxation, visualisation, positive thinking and mantra chanting.

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Yoga for Stress Reduction

Saturday, October 20, 2018  Wednesday, October 24, 2018
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Yoga for Stress Reduction

Saturday, 20 October – Wednesday, 24 October, 2018

Budget:

Rates for 4 nights all included => shared room: 264€, double room: 296€, double room with bathroom: 388€, single room: 388€, single room with bathroom: 452€

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Stress in life is unavoidable and if not managed properly can create disease. Yoga can reduce and balance stress with techniques which provide the relaxation needed to rejuvenate the nervous system.

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Dynamic Asana Week

Wednesday, October 24, 2018  Wednesday, October 31, 2018
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Dynamic Asana Week

Wednesday, 24 October – Wednesday, 31 October, 2018

Budget:

Rates for 7 nights all included => shared room: 413€, double room: 490€, double room with bathroom: 609€, single room: 609€, single room with bathroom: 714€.

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An opportunity to challenge yourself in your asana practice under the guidance and individual instruction of experienced teachers.

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Further Training for Yoga Teachers: How to Teach Yoga to Seniors

Wednesday, October 31, 2018  Sunday, November 4, 2018
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Further Training for Yoga Teachers: How to Teach
Yoga to Seniors

Wednesday, 31 October – Sunday, 4 November, 2018

Taught by:

Jaya Bharati Patricia Guedj

Budget:

Rates for 4 nights all included => shared room: 324€, double room: 372€, double room with bathroom: 448€, single room: 448€, single room with bathroom: 512€

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Learn and practice Asana class models specifically designed for seniors.

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Jaya Bharati - Guedj Patricia | Ashram de Yoga Sivananda | Yoga | France

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All Saints Retreat: “Unity in Diversity”

Wednesday, October 31, 2018  Sunday, November 4, 2018
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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All Saints Retreat:
"Unity in Diversity"

31 October – 4 November 2018

With:

the Swamis and teachers of the Ashram

Budget:

Rates for 4 nights all included: Shared room 264€, double room 312€, double room with bathroom 388€, single room 388€, single room with bathroom 452€

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Long weekend covering the tools of yoga to help us develop and maintain a positive and joyful attitude and poise.

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November 2018

Teachers’ Training Preparation Weekend (TTC)

Friday, November 16, 2018  Sunday, November 18, 2018
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Teachers' Training Preparation Weekend (TTC)

Friday, 16 November – Sunday, 18 November, 2018

Budget:

Rates for 2 nights all included => shared room: 132€, double room: 156€, double room with bathroom: 194€, single room: 194€, single room with bathroom: 226€

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An excellent preparation for the Sivananda Teachers’ Training Course (TTC).

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Yoga relaxation days

Monday, November 19, 2018  Friday, December 21, 2018
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Yoga relaxation days

19 November – 21 December, 2018

Budget:

Rates per night all included => shared room 66€, double room 78€, double room with bathroom 97€, single room 97€, single room with bathroom 113€

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Enjoy the quiet time of winter with a gentle rhythm of daily one yoga class, morning and evening meditation and two energizing vegetarian meals. The rest of the day is free from activities to allow ample time for relaxation and nature walks. Due to the Teachers’ Training Course happening at that time there might be limited space available. Please call the Ashram in advance (or send an email) to enquire about availability.

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Teachers’ Training Course (in French)

Tuesday, November 20, 2018  Tuesday, December 18, 2018
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Teachers' Training Course
(IN FRENCH)

Tuesday, November 20 – Wednesday, December 19, 2018

Budget:

Course rates => shared room (3-6 beds): 2065€, double room: 2685€, double room with bathroom: 3410€, single room: 3410€, single room with bathroom: 3710€.

Register Now

This 4-week course is styled after the ancient Gurukula system in which students live, study, and work with their teachers and fellow students in an ashram. Learn to bring health and happiness to others through the ancient teachings of asana, pranayama, meditation, and the study of Yoga philosophy.

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Geobiology – Earth Energies That Affect Our Lives

Monday, November 26, 2018  Tuesday, November 27, 2018
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Geobiology - Earth Energies That Affect Our Lives

Monday 26 November and Tuesday 27 November, 2018

With:

Cécile Dubois

Budget:

Rates per night all included: shared room 66 €, double room 78 €, double room with bathroom 97 €, single room
97 €, single room with bathroom 113 €

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Lectures on the influence of our living space on our health.

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Cecile Dubois | Ashram de Yoga Sivananda | Yoga | France

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December 2018

The Yoga of Positive Relationships: In Couples, In Families, at Work

Saturday, December 1, 2018  Sunday, December 2, 2018
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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The Yoga of Positive Relationships: In Couples,
In Families, at Work

Saturday, 1 December
and Sunday, 2 December, 2018

With:

Kaivalya Carmel Johnson

Budget:

Rates per night all included: shared room 66 €, double room 78 €, double room with bathroom 97 €, single room
97 €, single room with bathroom 113 €

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We live in a world where our social, family and intimate relationships are more and more complex and difficult to balance. Yoga helps us live healthier, more harmonious and more fulfilling relationships with others and with ourselves.

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The Yoga of Positive Relationships: In Couples, In Families, at Work | Ashram de Yoga Sivananda | Yoga | France

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Bharata Natyam Performance and Indian Dance Workshop

Friday, December 7, 2018  Saturday, December 8, 2018
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Bharata Natyam Performance and Indian Dance Workshop

Friday, 7 December
and Saturday, 8 December, 2018

With:

Anusha Cherer

Budget:

Rates per night all included: shared room 66 €, double room 78 €, double room with bathroom 97 €, single room
97 €, single room with bathroom 113 €

Register Now

Get a glimpse of Bharata Natyam, a classical temple dance of south India.

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Bharata Natyam Performance and Indian Dance Workshop | Ashram de Yoga Sivananda | Yoga | France

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Ayurveda – the Science of Life

Friday, December 14, 2018  Sunday, December 16, 2018
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Ayurveda:
the Science of Life

Friday, 14 December –
Sunday, 16 December, 2018

With:

Vincent Maréchal

Budget:

Rates per night all included: shared room 66 €, double room 78 €, double room with bathroom 97 €, single room
97 €, single room with bathroom 113 €

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Lectures covering a basic understanding of Ayurveda and how it can be used on a personal basis for better health.

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Ayurveda: The Science of Life | Ashram de Yoga Sivananda | Yoga | France

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Christmas and New Year Retreat

Friday, December 21, 2018  Tuesday, January 1, 2019
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Christmas
and New Year Retreat

Friday, 21 December 2018 –
Tuesday, 1 January 2019

With:

Swami Durgananda Yoga Acharya, Swami Kailasananda Yoga Acharya, and other Swamis and teachers from the Sivananda Centres. Guest of honour: Sri Venugopal Goswami, Bhakti Yoga Acharya, Vrindavan, North India

Budget:

Rates per night all included => shared room 66€, double room 78€, double room with bathroom 97€, single room 97€, single room with bathroom 113€.

Special rates for 7 and more nights

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During this end of year, we invite you to spend a few days at the ashram to recharge and start the new year with renewed inspiration.

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January 2019

Yoga for Stress Reduction

Tuesday, January 1  Saturday, January 5
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
+ Google Map

Yoga for Stress Reduction

Tuesday, 1 January – Saturday, 5 January, 2019

Budget:

Rates for 4 nights all included => shared room: 264€, double room: 296€, double room with bathroom: 388€, single room: 388€, single room with bathroom: 452€

Register Now

Stress in life is unavoidable and if not managed properly can create disease. Yoga can reduce and balance stress with techniques which provide the relaxation needed to rejuvenate the nervous system.

READ MORE >

Find out more »

Teachers’ Training Course

Saturday, January 5  Sunday, February 3
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Teachers' Training Course
(IN FRENCH)

Saturday, January 5 – Sunday, February 3, 2019

Budget:

Course rates => shared room (3-6 beds): 2500€, double room: 3080€, double room with bathroom: 3825€, single room: 3825€, single room with bathroom: 4130€.

Students and the unemployed: 10% reduction for tent or shared room accommodations.

20 % reduction (500 €) for dormitory accommodation, if the full payment (2000 €) is received before the 15/11/2018. No further reduction for the unemployed, students or seniors.

Register Now

This 4-week course is styled after the ancient Gurukula system in which students live, study, and work with their teachers and fellow students in an ashram. Learn to bring health and happiness to others through the ancient teachings of asana, pranayama, meditation, and the study of Yoga philosophy.

READ MORE >

Find out more »

The Power of Asanas

Sunday, January 6  Sunday, January 13
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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The Power of Asanas

Sunday, 6 January – Sunday, 31 January, 2019

Budget:

Rates for 7 nights all included => shared room: 413€, double room: 490€, double room with bathroom: 609€, single room: 609€, single room with bathroom: 714€

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A regular practice of asanas has the power to change our bodies as well as our minds and habits. Come and practice these exercises while also gaining an understanding of how a physical exercise can work on more than just our physical body.

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Bharata Natyam Performance and Indian Dance Workshop

Friday, January 11  Saturday, January 12
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
+ Google Map

Bharata Natyam Performance and Indian Dance Workshop

Friday, 11 January
and Saturday, 12 January, 2019

With:

Anusha Cherer

Budget:

Rates per night all included: shared room 66 €, double room 78 €, double room with bathroom 97 €, single room
97 €, single room with bathroom 113 €

Register Now

Get a glimpse of Bharata Natyam, a classical temple dance of south India.

READ MORE >

Bharata Natyam Performance and Indian Dance Workshop | Ashram de Yoga Sivananda | Yoga | France

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The Power of Positive Thinking

Sunday, January 13  Sunday, January 20
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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The Power of
Positive Thinking

Sunday, 13 January – Sunday, 20 January, 2019

Budget:

Rates for 7 nights all included => shared room: 413€, double room: 490€, double room with bathroom: 609€, single room: 609€, single room with bathroom: 714€

Register Now

“You sow a thought and reap an action. You sow an action and reap a habit. You sow a habit and reap a character. You sow a character and reap a destiny.“ – Swami Sivananda

Channel the power of the mind in the positive creative direction you want. This course will look at the nature of the mind and how we can develop and cultivate it into a more creative intuitive one.

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Water, the Mediator

Tuesday, January 15  Wednesday, January 16
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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"Water, the Mediator"

Tuesday, 15 January and
Wednesday, 16 January, 2019

With:

Loïc Sallet

Budget:

Rates per night all included: shared room 66 €, double room 78 €, double room with bathroom 97 €, single room
97 €, single room with bathroom 113 €

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Lectures on the quality of our drinking water and how to improve it.

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Water the Mediator | Ashram de Yoga Sivananda | Yoga | France

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Asana Intensive Workshop

Sunday, January 20  Sunday, January 27
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Asana Intensive Workshop

Sunday, 20 January – Sunday, 27 January, 2019

Budget:

Rates for 7 nights all included => shared room: 413€, double room: 490€, double room with bathroom: 609€, single room: 609€, single room with bathroom: 714€.

Register Now

Focus your full attention on the asana practice to unlock new energy and possibilities in your life. A week of intentional practice and lectures directed towards a profound experience in the asanas.

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Geobiology – Earth Energies That Affect Our Lives

Saturday, January 26  Sunday, January 27
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
+ Google Map

Geobiology - Earth Energies That Affect Our Lives

Friday, 26 January
and Saturday, 27 January, 2019

With:

Cécile Dubois

Budget:

Rates per night all included: shared room 66 €, double room 78 €, double room with bathroom 97 €, single room
97 €, single room with bathroom 113 €

Register Now

Lectures on the influence of our living space on our health.

READ MORE >

Cecile Dubois | Ashram de Yoga Sivananda | Yoga | France

Find out more »

February 2019

Yoga Fitness

Sunday, February 3  Sunday, February 10
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Yoga Fitness

Sunday, 3 February – Sunday, 10 February, 2019

Budget:

Rates for 7 nights all included => shared room: 413€, double room: 490€, double room with bathroom: 609€, single room: 609€, single room with bathroom: 714€

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This programme focuses on strengthening body and mind for all-round health.

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Teachers’ Training Preparation Weekend (TTC)

Friday, February 8  Sunday, February 10
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
+ Google Map

Teachers' Training Preparation Weekend (TTC)

Friday, 8 February – Sunday, 10 February, 2019

Budget:

Rates for 2 nights all included => shared room: 132€, double room: 156€, double room with bathroom: 194€, single room: 194€, single room with bathroom: 226€

Register Now

An excellent preparation for the Sivananda Teachers’ Training Course (TTC).

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One-Week Yoga Retreat at Reduced Rate

Sunday, February 10  Sunday, February 17
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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One-Week Yoga Retreat
at Reduced Rate

Sunday, 10 February – Sunday, 17 February, 2019

Budget:

Rates for 7 nights all included => shared room: 375€, double room: 441€, double room with bathroom: 551€, single room: 551€, single room with bathroom: 639€

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Gain all the benefits of our Yoga Vacation Programme but at a reduced rate. This week will explore, on an introductory level, the main aspects of yoga while also offering yoga classes and workshops with hands-on corrections and guidance.

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