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January 2019
Asana Intensive Workshop
Asana Intensive Workshop
Sunday, 20 January – Sunday, 27 January, 2019
Budget:
Rates for 7 nights all included => shared room: 413€, double room: 490€, double room with bathroom: 609€, single room: 609€, single room with bathroom: 714€.
Focus your full attention on the asana practice to unlock new energy and possibilities in your life. A week of intentional practice and lectures directed towards a profound experience in the asanas.
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Geobiology – Earth Energies That Affect Our Lives
Geobiology - Earth Energies That Affect Our Lives
Friday, 26 January
and Saturday, 27 January, 2019
With:
Cécile Dubois
Budget:
Rates per night all included: shared room 66 €, double room 78 €, double room with bathroom 97 €, single room
97 €, single room with bathroom 113 €
Lectures on the influence of our living space on our health.
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February 2019
Yoga Fitness
Yoga Fitness
Sunday, 3 February – Sunday, 10 February, 2019
Budget:
Rates for 7 nights all included => shared room: 413€, double room: 490€, double room with bathroom: 609€, single room: 609€, single room with bathroom: 714€
This programme focuses on strengthening body and mind for all-round health.
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Teachers’ Training Preparation Weekend (TTC)
Teachers' Training Preparation Weekend (TTC)
Friday, 8 February – Sunday, 10 February, 2019
Budget:
Rates for 2 nights all included => shared room: 132€, double room: 156€, double room with bathroom: 194€, single room: 194€, single room with bathroom: 226€
An excellent preparation for the Sivananda Teachers’ Training Course (TTC).
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One-Week Yoga Retreat at Reduced Rate
One-Week Yoga Retreat at Reduced Rate
Sunday, 10 February – Sunday, 17 February, 2019
Budget:
Rates for 7 nights all included => shared room: 375€, double room: 441€, double room with bathroom: 551€, single room: 551€, single room with bathroom: 639€
Gain all the benefits of our Yoga Vacation Programme but at a reduced rate. This week will explore, on an introductory level, the main aspects of yoga while also offering yoga classes and workshops with hands-on corrections and guidance.
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The Creative Power of The Mind
The Creative Power of the Mind
Saturday, 16 February – Wednesday, 20 February, 2019
Budget:
Rates for 4 nights all included => shared room: 264€, double room: 312€, double room with bathroom: 388€, single room: 388€, single room with bathroom: 452€
Channel the power of the mind in the positive creative direction you want. This course will look at the nature of the mind and how we can develop and cultivate it into a more creative intuitive one.
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Yoga Vitality Week
Yoga Vitality Week
Sunday, 17 February – Sunday, 24 February, 2019
Budget:
Rates for 7 nights all included => shared room: 413€, double room: 490€, double room with bathroom: 609€, single room: 609€, single room with bathroom: 714€
Practicing yoga brings energy and vitality. Feel the difference a week of yogic living makes. Learn how to bring these practices home.
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Yoga and Vegetarian Cooking Weekend
Yoga and Vegetarian Cooking Weekend
Friday, 22 February – Sunday, 24 February, 2019
Budget:
Rates for 2 nights all included => shared room: 132€, double room: 156€, double room with bathroom: 194€, single room: 194€, single room with bathroom: 226€
Proper vegetarian cooking is balanced, flavourful and nutritious. Come get your hands involved in the kitchen and receive practical answers to questions about vegetarianism like where do I get protein, what spices should I use and what’s for dinner?
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Dynamic Asana Week
Dynamic Asana Week
Sunday, 24 February – Sunday, 3 March, 2019
Budget:
Rates for 7 nights all included => shared room: 413€, double room: 490€, double room with bathroom: 609€, single room: 609€, single room with bathroom: 714€.
An opportunity to challenge yourself in your asana practice under the guidance and individual instruction of experienced teachers.
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March 2019
Yoga for the Back
Yoga for the Back
Friday, 1 March – Sunday, 3 March, 2019
Budget:
Rates for 2 nights all included => shared room: 132€, double room: 156€, double room with bathroom: 194€, single room: 194€, single room with bathroom: 226€
Relieve back pain through the practice of yoga. Receive individual corrections for proper alignment of the back in your asana practice and in life in general.
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Yoga for the Well-Being of Body and Mind
Yoga for Well-Being in Body and Mind
Newcomers are welcome!
Sunday, 3 March – Sunday, 10 March, 2019
Budget:
Rates for 7 nights all included => shared room: 413€, double room: 490€, double room with bathroom: 609€, single room: 609€, single room with bathroom: 714€
For anyone, but especially beginners, wanting to experience the health benefits of a yogic lifestyle. This course covers all the basics for a complete yoga practice at home including asanas, meditation and positive thinking.
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Further Training for Yoga Teachers: Improve Your Teaching Skills
Further Training for Yoga Teachers: Improve Your Teaching Skills
Friday, 8 March – Sunday, 10 March, 2019
With:
Madalassa
Budget:
Rates for 2 nights all included => shared room: 162€, double room: 186€, double room with bathroom: 224€, single room: 224€, single room with bathroom: 256€
Strengthen your ability to teach and transmit the benefits of yoga to students long term, this will include workshops for active hands on corrections. This programme includes challenging classes to stimulate your own practice.
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Further Training for Yoga Teachers – The Art of Correcting Asanas: Inverted Poses and Balance Poses
Further Training for Yoga Teachers - The Art of Correcting Asanas: Inverted Poses and Balance Poses
Sunday, 10 March – Tuesday, 12 March, 2019
Budget:
Rates for 2 nights all included => shared room: 162€, double room: 186€, double room with bathroom: 224€, single room: 224€, single room with bathroom: 256€
Develop the skills needed to teach and correct inverted poses and balancing poses safely to all levels of students, it will include workshops for active hands on corrections. The weekend includes challenging classes to stimulate your own practice.
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Improve Your Strength and Flexibility
Improve Your Strength and Flexibility
Sunday, 10 March – Sunday, 17 March, 2019
Budget:
Rates for 7 nights all included => shared room: 413€, double room: 490€, double room with bathroom: 609€, single room: 609€, single room with bathroom: 714€
Bring a new sense of balance in your asana practice. Harmonize strength and flexibility in the body to brings mental flexibility and willpower to your daily life.
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Asanas: Key to Concentration and Mental Balance
Asanas: Key to Concentration and Mental Balance
Friday, 15 March – Sunday, 17 March, 2019
Budget:
Rates for 2 nights all included => shared room: 132€, double room: 156€, double room with bathroom: 194€, single room: 194€, single room with bathroom: 226€
Connect more deeply with your yoga practice. Added concentration in the asana will reflect in our lives as increased clarity. This course uses steady, contemplative classes to cultivate the mind and body.
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Yoga and Silence Retreat
Yoga and Silence Retreat
Sunday, 17 March – Sunday, 24 March, 2019
Budget:
Rates for 7 nights all included => shared room: 413€, double room: 490€, double room with bathroom: 609€, single room: 609€, single room with bathroom: 714€
"Silence is the music of the soul."
- Swami Sivananda
Take a retreat from your usual routine to focus on pratyahara – withdrawing the senses from the external, materialistic life and connecting to the peace and silence within.
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Mantra and Kirtan Weekend
Mantra and Kirtan Weekend
Friday, 22 March – Sunday, 24 March, 2019
Budget:
Rates for 2 nights all included => shared room: 132€, double room: 156€, double room with bathroom: 194€, single room: 194€, single room with bathroom: 226€.
Open the heart with the power of sound. A week of chanting and workshops to raise our vibration.
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Yoga Psychology
Yoga Psychology
Sunday, 24 March – Sunday, 31 March, 2019
Budget:
Rates for 7 nights all included => shared room: 413€, double room: 490€, double room with bathroom: 609€, single room: 609€, single room with bathroom: 714€
The purpose of yoga psychology is radiant mental health. It gives tools to overcome lack of focus. It gives a sense of empowerment and helps develop compassionate relationships.
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Opening the Heart: the Yoga of Love
Opening the Heart: the Yoga of Love
Friday, 29 March – Sunday, 31 March, 2018
Budget:
Rates for 2 nights all included => shared room: 132€, double room: 156€, double room with bathroom: 194€, single room: 194€, single room with bathroom: 226€
Open your heart with an introduction to Bhakti Yoga, the Yoga of universal love. Transform negative emotions into love.
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The Power of Asanas
The Power of Asanas
Sunday, 31 March – Sunday, 7 April, 2019
Budget:
Rates for 7 nights all included => shared room: 413€, double room: 490€, double room with bathroom: 609€, single room: 609€, single room with bathroom: 714€
A regular practice of asanas has the power to change our bodies as well as our minds and habits. Come and practice these exercises while also gaining an understanding of how a physical exercise can work on more than just our physical body.
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April 2019
Teachers’ Training Preparation Weekend (TTC)
Teachers' Training Preparation Weekend (TTC)
Friday, 5 April – Sunday, 7 April, 2019
Budget:
Rates for 2 nights all included => shared room: 132€, double room: 156€, double room with bathroom: 194€, single room: 194€, single room with bathroom: 226€
An excellent preparation for the Sivananda Teachers’ Training Course (TTC).
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Teachers’ Training Course (in French)
Teachers' Training Course (IN FRENCH)
Friday, April 5 – Saturday, May 4, 2019
Budget:
Course rates => shared room (3-6 beds): 2500€, double room: 3080€, double room with bathroom: 3825€, single room: 3825€, single room with bathroom: 4130€.
20 % reduction (500 €) for dormitory accommodation, if the full payment (2000 €) is received before the 05/02/2019. No further reduction for the unemployed, students or seniors.
This 4-week course is styled after the ancient Gurukula system in which students live, study, and work with their teachers and fellow students in an ashram. With over 40,000 graduates to date, the International Sivananda Yoga Vedanta Centres is the largest Yoga organization in the world.
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One-Week Yoga Retreat at Reduced Rate
One-Week Yoga Retreat at Reduced Rate
Sunday, 7 April – Sunday, 14 April, 2019
Budget:
Rates for 7 nights all included => shared room: 375€, double room: 441€, double room with bathroom: 551€, single room: 551€, single room with bathroom: 639€
Gain all the benefits of our Yoga Vacation Programme but at a reduced rate. This week will explore, on an introductory level, the main aspects of yoga while also offering yoga classes and workshops with hands-on corrections and guidance.
READ MORE >
Introduction to Meditation
Introduction to Meditation
Friday, 12 April – Sunday, 14 April, 2019
Budget:
Rates for the 2 nights: shared room 132€, double room 156€, double room with bathroom 194€, single room 194€, single room with bathroom 226€.
For anyone, but especially beginners, wanting to experience the benefits of meditation - this course covers all the basics for a fruitful meditation practice including when, where and how to sit for meditation.
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Further Training for Yoga Teachers: How to Teach Meditation and Mantra Chanting
Further Training for Yoga Teachers: How to Teach Meditation and Mantra Chanting
Friday, 12 April – Sunday, 14 April, 2019
Taught by:
Swami Kailasananda, Yoga Acharya
Budget:
Rates for 2 nights all included => shared room: 162€, double room: 186€, double room with bathroom: 224€, single room: 224€, single room with bathroom: 256€
Confidently bring the peace of meditation, mantras and satsang to your students. Learn how to hold classes on meditation and mantra chanting.
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Simplify Your Material Life, Enrich Your Inner Life
Simplify Your Material Life, Enrich Your Inner Life
Sunday, 14 April – Friday, 19 April, 2019
Budget:
Rates for 5 nights all included => shared room: 330€, double room: 390€, double room with bathroom: 485€, single room: 485€, single room with bathroom: 565€.
It is the simple things which matter most in life. Learn to give and explore an ancient philosophy which supports how simple living and high thinking can lead to a contented and successful life.
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Certificate Course: The Light of Hatha Yoga – Connect to the Source of Power Within
Certificate Course: Light of Hatha Yoga - Connect to the Source of Power Within
Sunday, 14 April – Friday, 19 April, 2019
Budget:
Rates for 5 nights all included => shared room 405€, double room: 465€, double room with bathroom: 560€, single room: 560€, single room with bathroom: 640€
Hatha Yoga is the union of the 2 energies of the bodies, Prana and Apana, resulting in a unified field of consciousness in which complete peace is experienced. Its goal is the actualisation of the human energy potential, which will bring about a complete rejuvenation and refinement of the body and mind. It includes the practice of asana, pranayama, bandha, mudras and mantras, and is based on the understanding that Prana, the life force, is the invisible principle which is the essence of everything in the universe, including our body and mind. This course will enable you to understand and experience the depth of Hatha Yoga, and refresh your approach to your asana, pranayama and meditation practice.
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Further Training for Yoga Teachers: How to Teach Yoga to Children
Further Training for Yoga Teachers: How to Teach Yoga to Children
Friday, 19 April – Monday, 22 April, 2019(long Easter weekend)
With:
Ananta
Budget:
Rates for 3 nights all included => shared room: 243€, double room: 279€, double room with bathroom: 336€, single room: 336€, single room with bathroom: 384€
Children can get many benefits from yoga exercises including focus, self esteem, relaxation, positivity and physical health. With some simple and inventive basic class structures, teaching styles and variations taught in the this course you will be able to share yoga and its benefits with children.
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Easter Yoga Retreat
Easter Yoga Retreat: Do A Spring clean And Brush Up Your Yoga Practice!
Friday, 19 April – Monday, 22 April, 2019
With:
the Swamis and teachers of the Ashram, and Bhavana Pradyumna
Budget:
Rates for 3 nights all included => shared room 198€, double room 234€, double room with bathroom 291€, single room 291€, single room with bathroom 339€.
Do A Spring clean And Brush Up Your Yoga Practice!
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Yoga for the Family – Bring your children along!
Yoga for the Family - Bring your children along!
For children from 6 to 12
Monday, 22 April – Friday, 26 April, 2019
Budget:
Rates for 4 nights all included => shared room: 264€, double room: 312€, double room with bathroom: 388€, single room: 388€, single room with bathroom: 452€
50 % discount for children (6-12)
An opportunity for the whole family to come to the ashram for a few days which includes activities for both adults and children. Connect with like minded parents.
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