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October 2017

Spiritual Stories from the Yoga Scriptures

Sunday, October 15  Saturday, October 21
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Spiritual Stories from the Yoga Scriptures

Sunday, October 15 – Saturday, October 21, 2017

Budget:

Rates for 6 nights all included => shared room: 378€, double room: 444€, double room with bathroom: 552€, single room: 552€, single room with bathroom: 648€

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Hear stories from the Yoga scriptures, which can be a teacher to guide us on our inner path. Join us for a week full of sublime wisdom rich with practical solutions for life’s challenges.

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What Can I Do for the World?: The Yogic Way towards World Peace and Inner Happiness

Saturday, October 21  Wednesday, October 25
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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What Can I Do for the World?: The Yogic Way towards World Peace and Inner Happiness

Saturday, October 21 – Wednesday, Oct 25, 2017

Budget:

Rates for 4 nights all included => shared room: 252€, double room: 296€, double room with bathroom: 368€, single room: 368€, single room with bathroom: 432€

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The first step in changing the world is changing oneself. Boost your energy through yoga classes for all practice levels. Enjoy the power of group meditation and Mantra chanting. Recharge through nature walks.

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Introduction to Meditation

Wednesday, October 25  Friday, October 27
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Introduction to Meditation

Wednesday, October 25 – Friday, October 27, 2017

Budget:

Rates for 2 nights all included => shared room: 126€, double room: 148€, double room with bathroom: 184€, single room: 184€, single room with bathroom: 216€

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For anyone, but especially beginners, wanting to experience the benefits of meditation. This course covers all the basics for a fruitful meditation practice including when, where and how to sit for meditation.

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All Saints Autumn Retreat: “Vital Breath – Vital Energy”

Friday, October 27  Wednesday, November 1
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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All Saints Autumn Retreat:
"Vital Breath - Vital Energy"

Friday, October 27 – Wednesday, November 1, 2017

Taught by:

The swamis and ashram teachers

Budget:

Rates for 5 nights all included => shared room: 315€, double room: 370€, double room with bathroom: 460€, single room: 460€, single room with bathroom: 540€

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Use this special weekend to focus on recharging your energy batteries. The practice will focus on the breath and the understanding and expansion of prana, the vital energy.

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Further Training for Yoga Teachers: How to Teach Yoga to Seniors

Friday, October 27  Wednesday, November 1
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Further Training for Yoga Teachers: How to Teach
Yoga to Seniors

Friday, October 27 – Wednesday, November 1, 2017

Taught by:

Jaya Bharati Patricia Guedj

Budget:

Rates for 5 nights all included => shared room: 390€, double room: 445€, double room with bathroom: 535€, single room: 535€, single room with bathroom: 615€

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Learn and practice Asana class models specifically designed for seniors. The course will be led and explained by a yoga therapist with special focus on the needs of elderly people.

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Jaya Bharati - Guedj Pascia | Ashram de Yoga Sivananda | Yoga | France

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November 2017

Yoga for Stress Reduction

Wednesday, November 1  Sunday, November 5
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Yoga for Stress Reduction

Wednesday, November 1 – Sunday, Nov 5, 2017

Budget:

Rates for 4 nights all included => shared room: 252€, double room: 296€, double room with bathroom: 368€, single room: 368€, single room with bathroom: 432€

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Stress in life is unavoidable and if not managed properly can create disease. Yoga can reduce and balance stress with techniques which provide the relaxation needed to rejuvenate the nervous system.

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The Ashram Will Be Closed for Renovations

Monday, November 6  Thursday, November 16
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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The Ashram Will Be Closed for Renovations

Monday, November 6 – Thursday, Nov 16, 2017

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Asanas: Key to Concentration and Mental Balance

Friday, November 17  Monday, November 20
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Asanas: Key to Concentration and Mental Balance

Friday, November 17 – Monday, Nov 20, 2017

Budget:

Rates for 3 nights all included => shared room: 189€, double room: 222€, double room with bathroom: 276€, single room: 276€, single room with bathroom: 324€

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Connect more deeply with your yoga practice. Added concentration in the asana will reflect in our lives as increased clarity. This course uses steady, contemplative classes to cultivate the mind and body.

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Teachers’ Training Course (in French)

Tuesday, November 21  Tuesday, December 19
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Teachers' Training Course
(IN FRENCH)

Tuesday, November 21 – Tuesday, Dec 19, 2017

Budget:

Course rates => shared room (3-6 beds): 2065€, double room: 2685€, double room with bathroom: 3410€, single room: 3410€, single room with bathroom: 3710€.

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This 4-week course is styled after the ancient Gurukula system in which students live, study, and work with their teachers and fellow students in an ashram. Learn to bring health and happiness to others through the ancient teachings of asana, pranayama, meditation, and the study of Yoga philosophy.

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Yoga Relaxation Days

Tuesday, November 21  Thursday, December 21
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Yoga Relaxation Days

Tuesday, November 21 – Thursday, Dec 21, 2017

Budget:

Rates per night all included => shared room: 63€, double room: 74€, double room with bathroom: 92€, single room: 92€, single room with bathroom: 108€

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Enjoy the quiet time of winter with a gentle daily rhythm of one yoga class, morning and evening meditation and two energizing vegetarian meals. The rest of the day is free from activities to allow ample time for relaxation and nature walks.

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December 2017

Ayurveda – the Science of Life

Friday, December 1  Saturday, December 2
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Ayurveda:
the Science of Life

Friday, December 1 – Saturday, December 2, 2017

Taught by:

Vincent Maréchal

Budget:

Rates per night all included => shared room: 63€, double room: 74€, double room with bathroom: 92€, single room: 92€, single room with bathroom: 108€

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Ayurveda is the science of life and good health. Learn the fundamentals and their application in daily living from a certified practitioner and specialist.

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Ayurveda: The Science of Life | Ashram de Yoga Sivananda | Yoga | France

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Geobiology – Earth Energies That Affect Our Lives

Wednesday, December 6  Thursday, December 7
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Geobiology - Earth Energies That Affect Our Lives

Wednesday, December 6 – Thursday, Dec 7, 2017

Taught by:

Cécile Dubois

Budget:

Rates per night all included => shared room: 63€, double room: 74€, double room with bathroom: 92€, single room: 92€, single room with bathroom: 108€

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We are as healthy as the environment we live in. Let us learn how to improve the energy flow in our living and working space and feel the benefits of a health conscious environment.

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Cecile Dubois | Ashram de Yoga Sivananda | Yoga | France

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Christmas and New Year Retreat

Friday, December 22, 2017   Monday, January 1, 2018
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Christmas
and New Year Retreat

Friday, December 22 – Monday, January 1, 2018

Taught by:

Swami Durgananda Yoga Acharya, Swami Kailasananda Yoga Acharya, Ashram teachers, and guest of honor Sri Venugopal Goswami, Bhakti Yoga Acharya, Vrindavan, North India

Budget:

Rates per night all included => shared room: 63€, double room: 74€, double room with bathroom: 92€, single room: 92€, single room with bathroom: 108€

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Join us for a joyful Christmas and New Year’s Eve celebration at the Ashram! Start the year with the right spirit and a new determination to move your life in a positive direction.

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January 2018

The Power of Asanas

Tuesday, January 2, 2018   Sunday, January 7, 2018
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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The Power of Asanas

Tuesday, January 2 – Sunday, January 7, 2018

Budget:

Rates for 5 nights all included => shared room: 315€, double room: 370€, double room with bathroom: 460€, single room: 460€, single room with bathroom: 540€

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A regular practice of asanas has the power to change our bodies as well as our minds and habits. Come and practice these exercises while also gaining an understanding of how a physical exercise can work on more than just our physical body.

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Teachers’ Training Course (in French)

Saturday, January 6, 2018   Sunday, February 4, 2018
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Teachers' Training Course
(IN FRENCH)

Saturday, January 6 – Sunday, February 4, 2018

Budget:

Course rates => shared room (3-6 beds): 2065€, double room: 2685€, double room with bathroom: 3410€, single room: 3410€, single room with bathroom: 3710€.

Register Now

This 4-week course is styled after the ancient Gurukula system in which students live, study, and work with their teachers and fellow students in an ashram. Learn to bring health and happiness to others through the ancient teachings of asana, pranayama, meditation, and the study of Yoga philosophy.

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The Magic of Yogic Breathing

Sunday, January 7, 2018   Friday, January 12, 2018
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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The Magic of
Yogic Breathing

Sunday, January 7 – Friday, January 12, 2018

Budget:

Rates for 5 nights all included => shared room: 315€, double room: 370€, double room with bathroom: 460€, single room: 460€, single room with bathroom: 540€

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By simply breathing more fully we can increase our vital energy and revitalize the mind. This course contains both practice and theory to feel and understand the benefits of yogic breathing.

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Teacher Training Preparation Weekend (TTC)

Friday, January 12, 2018   Sunday, January 14, 2018
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Teacher Training Preparation Weekend (TTC)

Friday, January 12 – Sunday, January 14, 2018

Budget:

Rates for 5 nights all included => shared room: 126€, double room: 148€, double room with bathroom: 184€, single room: 184€, single room with bathroom: 216€

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An excellent preparation for the Sivananda Teachers’ Training Course (TTC).

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The Power of Positive Thinking

Sunday, January 14, 2018   Sunday, January 21, 2018
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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The Power of
Positive Thinking

Sunday, January 14 – Sunday, January 21, 2018

Budget:

Rates for 7 nights all included => shared room: 399€, double room: 469€, double room with bathroom: 581€, single room: 581€, single room with bathroom: 679€

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The mind has the power to either advance or block our progress in life. Turn your mind inwards with exercises and visualizations that will allow you to unlock its power and become the master of your destiny.

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Improve Your Strength and Flexibility

Sunday, January 21, 2018   Sunday, January 28, 2018
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Improve Your Strength
and Flexibility

Sunday, January 21 – Sunday, January 28, 2018

Budget:

Rates for 7 nights all included => shared room: 399€, double room: 469€, double room with bathroom: 581€, single room: 581€, single room with bathroom: 679€

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Bring a new sense of balance in your asana practice. Harmonize strength and flexibility in the body to brings mental flexibility and willpower to your daily life.

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The Creative Power of The Mind

Sunday, January 28, 2018   Sunday, February 4, 2018
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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The Creative Power
of the Mind

Sunday, January 28 – Sunday, February 4, 2018

Budget:

Rates for 7 nights all included => shared room: 399€, double room: 469€, double room with bathroom: 581€, single room: 581€, single room with bathroom: 679€

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Channel the power of the mind in the positive creative direction you want. This course will look at the nature of the mind and how we can develop and cultivate it into a more creative intuitive one.

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February 2018

One-Week Yoga Retreat at Reduced Rate

Monday, February 5, 2018   Monday, February 12, 2018
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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One-Week Yoga Retreat at Reduced Rate

Monday, February 5 – Monday, February 12, 2018

Budget:

Rates for 7 nights all included => shared room: 357€, double room: 420€, double room with bathroom: 525€, single room: 525€, single room with bathroom: 609€

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Gain all the benefits of our Yoga Vacation Programme but at a reduced rate. This week will explore, on an introductory level, the main aspects of yoga while also offering yoga classes and workshops with hands-on corrections and guidance.

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Certificate Course: The Meditation Experience

Tuesday, February 6, 2018   Sunday, February 11, 2018
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Certificate Course:
The Meditation Experience

Tuesday, February 6 – Sunday, February 11, 2018

Budget:

Rates for 5 nights all included => shared room: 390€, double room: 445€, double room with bathroom: 535€, single room: 535€, single room with bathroom: 615€

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This course provides a thorough overview of the philosophy and practice of meditation as well as techniques for mental relaxation, visualisation, positive thinking and mantra chanting.

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Yoga and Anatomy: Asanas, Muscles and Posture

Monday, February 12, 2018   Sunday, February 18, 2018
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Yoga and Anatomy:
Asanas, Muscles and Posture

Monday, February 12 – Sunday, February 18, 2018

Budget:

Rates for 6 nights all included => shared room: 378€, double room: 444€, double room with bathroom: 552€, single room: 552€, single room with bathroom: 648€

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An exploration of the health benefits of yoga postures. Workshops and lectures supported by anatomy documentaries featuring the latest scientific research.

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Yoga for the Back

Friday, February 16, 2018   Sunday, February 18, 2018
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Yoga for the Back

Friday, February 16 – Sunday, February 18, 2018

Budget:

Rates for 2 nights all included => shared room: 126€, double room: 148€, double room with bathroom: 184€, single room: 184€, single room with bathroom: 216€

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Relieve back pain through the practice of yoga. Receive individual corrections for proper alignment of the back in your asana practice and in life in general.

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Yoga Vitality Week

Sunday, February 18, 2018   Sunday, February 25, 2018
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Yoga Vitality Week

Sunday, February 18 – Sunday, February 25, 2018

Budget:

Rates for 7 nights all included => shared room: 399€, double room: 469€, double room with bathroom: 581€, single room: 581€, single room with bathroom: 679€

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Practicing yoga brings energy and vitality. Feel the difference a week of yogic living makes. Learn how to bring these practices home.

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Yoga and Vegetarian Cooking Weekend

Friday, February 23, 2018   Sunday, February 25, 2018
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Yoga and Vegetarian Cooking Weekend

Friday, February 23 – Sunday, February 25, 2018

Budget:

Rates for 2 nights all included => shared room: 126€, double room: 148€, double room with bathroom: 184€, single room: 184€, single room with bathroom: 216€

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Proper vegetarian cooking is balanced, flavourful and nutritious. Come get your hands involved in the kitchen and receive practical answers to questions about vegetarianism like where do I get protein, what spices should I use and what’s for dinner?

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Yoga and Silence Retreat

Sunday, February 25, 2018   Sunday, March 4, 2018
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Yoga and Silence Retreat

Sunday, February 25 – Sunday, March 4, 2018

Budget:

Rates for 7 nights all included => shared room: 399€, double room: 469€, double room with bathroom: 581€, single room: 581€, single room with bathroom: 679€

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Take a retreat from your usual routine to focus on pratyahara – withdrawing the senses from the external, materialistic life and connecting to the peace and silence within.

"Silence is the music of the soul."
- Swami Sivananda

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March 2018

Simplify Your Material Life, Enrich Your Inner Life

Sunday, March 4, 2018   Sunday, March 11, 2018
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Simplify Your Material Life, Enrich Your Inner Life

Sunday, March 4 – Sunday, March 11, 2018

Taught by:

Padmavati Silvia Swoboda

Budget:

Rates for 7 nights all included => shared room: 399€, double room: 469€, double room with bathroom: 581€, single room: 581€, single room with bathroom: 679€.

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It is the simple things which matter most in life. Learn to give and explore an ancient philosophy which supports how simple living and high thinking can lead to a contented and successful life.

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Simplify Your Material Life, Enrich Your Inner Life | Ashram de Yoga Sivananda | Yoga | France

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Opening the Heart: the Yoga of Love

Friday, March 9, 2018   Sunday, March 11, 2018
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Opening the Heart:
the Yoga of Love

Friday, March 9 – Sunday, March 11, 2018

Budget:

Rates for 2 nights all included => shared room: 126€, double room: 148€, double room with bathroom: 184€, single room: 184€, single room with bathroom: 216€

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Open your heart with an introduction to Bhakti Yoga, the Yoga of universal love. Transform negative emotions into love.

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Yoga, Health and Rejuvenation

Sunday, March 11, 2018   Sunday, March 18, 2018
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Yoga, Health and Rejuvenation

Sunday, March 11 – Sunday, March 18, 2018

Budget:

Rates for 7 nights all included => shared room: 399€, double room: 469€, double room with bathroom: 581€, single room: 581€, single room with bathroom: 679€

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A deeper exploration of some of the yogic practices for health and rejuvenation, which include fasting, detoxification exercises and silent walks.

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