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March 2019

Yoga Psychology

Sunday, March 24  Sunday, March 31
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Yoga Psychology

Sunday, 24 March – Sunday, 31 March, 2019

Budget:

Rates for 7 nights all included => shared room: 413€, double room: 490€, double room with bathroom: 609€, single room: 609€, single room with bathroom: 714€

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The purpose of yoga psychology is radiant mental health. It gives tools to overcome lack of focus. It gives a sense of empowerment and helps develop compassionate relationships.

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Opening the Heart: the Yoga of Love

Friday, March 29  Sunday, March 31
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Opening the Heart:
the Yoga of Love

Friday, 29 March – Sunday, 31 March, 2018

Budget:

Rates for 2 nights all included => shared room: 132€, double room: 156€, double room with bathroom: 194€, single room: 194€, single room with bathroom: 226€

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Open your heart with an introduction to Bhakti Yoga, the Yoga of universal love. Transform negative emotions into love.

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The Power of Asanas

Sunday, March 31  Sunday, April 7
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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The Power of Asanas

Sunday, 31 March – Sunday, 7 April, 2019

Budget:

Rates for 7 nights all included => shared room: 413€, double room: 490€, double room with bathroom: 609€, single room: 609€, single room with bathroom: 714€

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A regular practice of asanas has the power to change our bodies as well as our minds and habits. Come and practice these exercises while also gaining an understanding of how a physical exercise can work on more than just our physical body.

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April 2019

Teachers’ Training Preparation Weekend (TTC)

Friday, April 5  Sunday, April 7
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Teachers' Training Preparation Weekend (TTC)

Friday, 5 April – Sunday, 7 April, 2019

Budget:

Rates for 2 nights all included => shared room: 132€, double room: 156€, double room with bathroom: 194€, single room: 194€, single room with bathroom: 226€

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An excellent preparation for the Sivananda Teachers’ Training Course (TTC).

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Teachers’ Training Course (in French)

Friday, April 5  Saturday, May 4
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Teachers' Training Course
(IN FRENCH)

Friday, April 5 – Saturday, May 4, 2019

Budget:

Course rates => shared room (3-6 beds): 2500€, double room: 3080€, double room with bathroom: 3825€, single room: 3825€, single room with bathroom: 4130€.

20 % reduction (500 €) for dormitory accommodation, if the full payment (2000 €) is received before the 05/02/2019. No further reduction for the unemployed, students or seniors.

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This 4-week course is styled after the ancient Gurukula system in which students live, study, and work with their teachers and fellow students in an ashram. With over 40,000 graduates to date, the International Sivananda Yoga Vedanta Centres is the largest Yoga organization in the world.

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One-Week Yoga Retreat at Reduced Rate

Sunday, April 7  Sunday, April 14
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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One-Week Yoga Retreat
at Reduced Rate

Sunday, 7 April – Sunday, 14 April, 2019

Budget:

Rates for 7 nights all included => shared room: 375€, double room: 441€, double room with bathroom: 551€, single room: 551€, single room with bathroom: 639€

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Gain all the benefits of our Yoga Vacation Programme but at a reduced rate. This week will explore, on an introductory level, the main aspects of yoga while also offering yoga classes and workshops with hands-on corrections and guidance.

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Introduction to Meditation

Friday, April 12  Sunday, April 14
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Introduction to Meditation

Friday, 12 April – Sunday, 14 April, 2019

Budget:

Rates for the 2 nights: shared room 132€, double room 156€, double room with bathroom 194€, single room 194€, single room with bathroom 226€.

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For anyone, but especially beginners, wanting to experience the benefits of meditation - this course covers all the basics for a fruitful meditation practice including when, where and how to sit for meditation.

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Further Training for Yoga Teachers: How to Teach Meditation and Mantra Chanting

Friday, April 12  Sunday, April 14
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Further Training for Yoga Teachers: How to Teach Meditation and Mantra Chanting

Friday, 12 April – Sunday, 14 April, 2019

Taught by:

Swami Kailasananda, Yoga Acharya

Budget:

Rates for 2 nights all included => shared room: 162€, double room: 186€, double room with bathroom: 224€, single room: 224€, single room with bathroom: 256€

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Confidently bring the peace of meditation, mantras and satsang to your students. Learn how to hold classes on meditation and mantra chanting.

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Simplify Your Material Life, Enrich Your Inner Life

Sunday, April 14  Friday, April 19
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Simplify Your Material Life, Enrich Your Inner Life

Sunday, 14 April – Friday, 19 April, 2019

Budget:

Rates for 5 nights all included => shared room: 330€, double room: 390€, double room with bathroom: 485€, single room: 485€, single room with bathroom: 565€.

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It is the simple things which matter most in life. Learn to give and explore an ancient philosophy which supports how simple living and high thinking can lead to a contented and successful life.

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Simplify Your Material Life, Enrich Your Inner Life | Ashram de Yoga Sivananda | Yoga | France

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Certificate Course: The Light of Hatha Yoga – Connect to the Source of Power Within

Sunday, April 14  Friday, April 19
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Certificate Course: Light of Hatha Yoga - Connect to the Source of Power Within

Sunday, 14 April – Friday, 19 April, 2019

Budget:

Rates for 5 nights all included => shared room 405€, double room: 465€, double room with bathroom: 560€, single room: 560€, single room with bathroom: 640€

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Hatha Yoga is the union of the 2 energies of the bodies, Prana and Apana, resulting in a unified field of consciousness in which complete peace is experienced. Its goal is the actualisation of the human energy potential, which will bring about a complete rejuvenation and refinement of the body and mind. It includes the practice of asana, pranayama, bandha, mudras and mantras, and is based on the understanding that Prana, the life force, is the invisible principle which is the essence of everything in the universe, including our body and mind. This course will enable you to understand and experience the depth of Hatha Yoga, and refresh your approach to your asana, pranayama and meditation practice.

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Further Training for Yoga Teachers: How to Teach Yoga to Children

Friday, April 19  Monday, April 22
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Further Training for Yoga Teachers: How to Teach Yoga to Children

Friday, 19 April – Monday, 22 April, 2019
(long Easter weekend)

With:

Ananta

Budget:

Rates for 3 nights all included => shared room: 243€, double room: 279€, double room with bathroom: 336€, single room: 336€, single room with bathroom: 384€

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Children can get many benefits from yoga exercises including focus, self esteem, relaxation, positivity and physical health. With some simple and inventive basic class structures, teaching styles and variations taught in the this course you will be able to share yoga and its benefits with children.

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Easter Yoga Retreat

Friday, April 19  Monday, April 22
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Easter Yoga Retreat: Do A Spring clean And Brush Up Your Yoga Practice!

Friday, 19 April – Monday, 22 April, 2019

With:

the Swamis and teachers of the Ashram, and Bhavana Pradyumna

Budget:

Rates for 3 nights all included => shared room 198€, double room 234€, double room with bathroom 291€, single room 291€, single room with bathroom 339€.

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Do A Spring clean And Brush Up Your Yoga Practice!

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Yoga for the Family – Bring your children along!

Monday, April 22  Friday, April 26
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Yoga for the Family - Bring your children along!

For children from 6 to 12

Monday, 22 April – Friday, 26 April, 2019

Budget:

Rates for 4 nights all included => shared room: 264€, double room: 312€, double room with bathroom: 388€, single room: 388€, single room with bathroom: 452€

50 % discount for children (6-12)

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An opportunity for the whole family to come to the ashram for a few days which includes activities for both adults and children. Connect with like minded parents.

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1st of May Retreat: What Can I Do for the World? The Yogic Way Towards World Peace and Inner Happiness

Friday, April 26  Wednesday, May 1
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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1st of May of Retreat: What can I do for the World? The Yogic Way towards World Peace and Inner Happiness

Friday, 26 April – Wednesday, 1 May, 2019

Taught by:

The Ashram's Swamis and Teachers and, Anusha Cherer

Budget:

Rates for 5 nights all included => tent space: 275€, shared room: 330€, furnished bungalow tent 2 beds: 330€, double room: 390€, furnished bungalow tent 1 bed: 390€, double room with bathroom: 485€, single room: 485€, single room with bathroom: 565€

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Do a personal spring cleaning and brush up your yoga practice with the Swamis and teachers of the Ashram! It will be a weekend of talks, asana classes, workshops, nature walks and early morning pranayama. Bharata Natyam performance and Indian dance workshop with Anusha Cherer.

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Further Training for Yoga Teachers: How to Teach Yoga to Seniors

Friday, April 26  Wednesday, May 1
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Further Training for Yoga Teachers: How to Teach
Yoga to Seniors

Friday 26 April – Wednesday, 1 May 2019

Taught by:

Jaya Bharati Patricia Guedj

Budget:

Rates for 5 nights all included => Tent space 350 €, shared room 405 €, furnished bungalow tent 2 beds 405 €, double room 465 €, furnished bungalow tent 1 bed 465 €, double room with bathroom 560 €, single room 560 €, single room with bathroom 640 €

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Learn and practice Asana class models specifically designed for seniors.

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Jaya Bharati - Guedj Patricia | Ashram de Yoga Sivananda | Yoga | France

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May 2019

The foundations of meditation

Wednesday, May 1  Friday, May 3
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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The foundations of meditation

Wednesday, 1 May – Friday, 3 May 2019

Budget:

Rates for 2 nights all included => tent space 110 €, shared room 132 €, furnished bungalow tent 2 beds 132 €, double room 156 €, furnished bungalow tent 1 bed 156 €, double room with bathroom 194 €, single room 194 €, single room with bathroom 226 €

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Meditation has been proven to positively impact mental and physical health. This introduction presents techniques to gradually build up a basic daily meditation practice at home.

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Certificate Course: Creating and maintaining healthy relationships through Yoga

Friday, May 3  Wednesday, May 8
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Certificate Course: Creating and maintaining healthy relationships through Yoga - techniques for improving our connections with partners, family members and co-workers

Friday, 3 May – Wednesday, 8 May, 2019
(long 8th of May weekend)

Taught by:

Kaivalya Carmel Johnson

Budget:

Rates for 5 nights all included => tent space 350 €, shared room 405 €, furnished bungalow tent 2 beds 405 €, double room 465 €, furnished bungalow tent 1 bed 465 €, double room with bathroom 560 €, single room 560 €, single room with bathroom 640 €.

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We live in a world where our social, family and intimate relationships are more and more complex and difficult to balance. Yoga helps us live healthier, more harmonious and more fulfilling relationships with others and with ourselves.

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Creating and maintaining healthy relationships through Yoga | Ashram de Yoga Sivananda | Yoga | France

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8th of May Retreat

Friday, May 3  Wednesday, May 8
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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8th of May Retreat

Friday, 3 May – Wednesday, 8 May 2020

Taught by:

The Ashram's Swamis and Teachers, and Kaivalya Carmel Johnson

Budget:

Rates for 5 nights all included => tent space: 275€, shared room: 330€, furnished bungalow tent 2 beds: 330€, double room: 390€, furnished bungalow tent 1 bed: 390€, double room with bathroom: 485€, single room: 485€, single room with bathroom: 565€

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An eventful weekend which will expand into practical tools for joyful positive living. Also offered will be a talk, "The Yoga of Positive Relationships".

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Teachers’ Training Course (in French)

Monday, May 6  Tuesday, June 4
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Teachers' Training Course
(IN FRENCH)

Monday, May 6 – Tuesday, June 4, 2019

Budget:

Course rates => tent space: 2130€, shared room (3-6 beds): 2500€, furnished bungalow tent double: 2500€, double room: 3080€, furnished bungalow tent single 3080€, double room with bathroom: 3825€, single room: 3825€, single room with bathroom: 4130€.

Students and the unemployed: 10% reduction for tent or shared room accommodations.

20 % reduction for dormitory accommodation or a personal tent, if the full payment is received before the 06/03/2019.
Dormitory: reduction of 500 €, total fee of 2000 € instead of 2500 €.
Personal tent: reduction of 426 €, total fee of 1704 € instead of 2130 €. No further reduction for the unemployed, students or seniors.

This 4-week course is styled after the ancient Gurukula system in which students live, study, and work with their teachers and fellow students in an ashram. With over 40,000 graduates to date, the International Sivananda Yoga Vedanta Centres is the largest Yoga organization in the world.

Register Now

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Certificate Course: The Bhakti Yoga Tradition

Wednesday, May 8  Sunday, May 12
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Certificate Course: The Bhakti Yoga Tradition - understanding Yoga mythology, rituals and scriptures

Wednesday, 8 May – Sunday, 12 May, 2019

With:

Swami Bhagavatananda

Budget:

Rates per night all included => tent space 280 €, shared room 324 €, furnished bungalow tent 2 beds 324 €, double room 372 €, furnished bungalow tent 1 bed 372 €, double room with bathroom 448 €, single room 448 €, single room with bathroom 512 €

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The practice of Bhakti Yoga develops universal love and melts the rigidness of the mind. This course focusses on the practical methods of Bhakti Yoga as well as explaining the deeper meaning of Yoga mythology and spiritual stories from Bhakti Yoga scriptures.

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The Bhakti Yoga Tradition | Ashram de Yoga Sivananda | Yoga | France

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Boost your energy and vitality through Yoga

Wednesday, May 8  Sunday, May 12
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Boost your energy and vitality through Yoga

Wednesday, 8 May – Sunday, 12 May 2019

Budget:

Rates for 4 nights all included => tent space 220 €, shared room 264 €, furnished bungalow tent 2 beds 264 €, double room 312 €, furnished bungalow tent 1 bed 312 €, double room with bathroom 388 €, single room 388 €, single room with bathroom 452 €

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Yogic tools and practices to recharge your physical body and expand your astral body!

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Vitality and vegetarian cooking

Friday, May 10  Sunday, May 12
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Vitality and vegetarian cooking

Friday, 10 May – Sunday, 12 May 2019

Budget:

Rates for 2 nights all included => tent space 110 €, shared room 132 €, furnished bungalow tent 2 beds 132 €, double room 156 €, furnished bungalow tent 1 bed 156 €, double room with bathroom 194 €, single room 194 €, single room with bathroom 226 €

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Our food choices have a direct impact on our physical health and mental wellbeing. Through proper nutrition we can boost our energy level and induce clarity and peace of mind.

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Basic Asana practice

Sunday, May 12  Sunday, May 19
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Basic Asana practice

Sunday, 12 May – Sunday, 19 May, 2019

Budget:

Rates for 7 nights all included => tent space 343 €, shared room 413 €, furnished bungalow tent 2 beds 413 €, double room 490 €, furnished bungalow tent 1 bed 490 €, double room with bathroom 609 €, single room 609 €, single room with bathroom 714 €

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Especially suited for newcomers and students who want to refresh their basic practice!

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Introduction to the Teachers’ Training Course

Friday, May 17  Sunday, May 19
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Introduction to the Teachers' Training Course

Friday, 17 May – Sunday, 19 May 2019

Budget:

Rates for 2 nights all included => tent space 110 €, shared room 132 €, furnished bungalow tent 2 beds 132 €, double room 156 €, furnished bungalow tent 1 bed 156 €, double room with bathroom 194 €, single room 194 €, single room with bathroom 226 €

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The Sivananda Yoga Teachers' Training Course was established in 1969 and was the first yoga teacher training programme in the West.

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Improve your strength and flexibility

Sunday, May 19  Sunday, May 26
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Improve your strength and flexibility

Sunday, 19 May – Sunday, 26 May 2019

Budget:

Rates for 7 nights all included => tent space 343 €, shared room 413 €, furnished bungalow tent 2 beds 413 €, double room 490 €, furnished bungalow tent 1 bed 490 €, double room with bathroom 609 €, single room 609 €, single room with bathroom 714 €

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Especially suited for practitioners from an intermediate level onwards who want to take the next step in their practice.

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Science and Spirituality: a Possible Union

Tuesday, May 21  Thursday, May 23
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Science and Spirituality:
A Possible Union

Tuesday, 21 May - Thursday, 23 May 2019

With:

Philippe Bobola

Budget:

Rates per night all included => tent space 55€, shared room 66€, furnished bungalow tent 2 beds 66€, double room 78€, furnished bungalow tent 1 bed 78€, double room with bathroom 97€, single room 97€, single room with bathroom 113€

Lectures only: 15€ per lecture

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Fascinating lectures explaining the connection between science and spirituality.

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Science and Spirituality: a Possible Union | Ashram de Yoga Sivananda | Yoga | France

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Sadhana Intensive for Sivananda Teachers

Saturday, May 25  Sunday, June 9
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Sadhana Intensive for Sivananda Teachers

(In English with translation into French)

May 25 - June 9, 2019

Budget:

Course rates => tent space: 1015€, shared room (3-6 beds): 1230€, furnished bungalow tent double: 1230€, double room: 1550€, furnished bungalow tent single 1550€, double room with bathroom: 1760€, single room: 1760€, single room with bathroom: 1915€

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Sadhana Intensive is a two-week program devised by Swami Vishnudevananda based on his own hatha yoga sadhana in the Himalayas. He said that six months of this intensive practice gave him the energy to carry out his mission of spreading the teachings of yoga in the West for the next 40 years.

The emphasis of this course is on intense and prolonged pranayama. Students work towards eight hours of hatha yoga per day which is balanced by the study of classical scriptures.

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Yoga for the Back

Sunday, May 26  Wednesday, May 29
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Yoga for the Back

Sunday, 26 May – Wednesday, 29 May 2019

Budget:

Rates for 3 nights all included => tent space 165 €, shared room 198 €, furnished bungalow tent 2 beds 198 €, double room 234 €, furnished bungalow tent 1 bed 234 €, double room with bathroom 291 €, single room 291 €, single room with bathroom 339 €

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Yogic techniques to protect and strengthen your back to make it fit for the challenges of daily life. This Retreat applies wholesome Yoga methods, but it is not a medical therapy for back problems.

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Ascension Retreat

Wednesday, May 29  Sunday, June 2
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Ascension Retreat

Wednesday, 29 May – Sunday 2 June 2019

With:

the Swamis and teachers of the Ashram

Budget:

Rates for 4 nights all included => tent space 220€, shared room 264€, furnished bungalow tent 2 beds 264€, double room 312€, furnished bungalow tent 1 bed 312€, double room with bathroom 388€, single room 388€, single room with bathroom 452€

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Look into yoga methods to develop positive thinking and creativity.

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Certificate Course: How Yoga Works – Anatomy & Biomechanics of the Asanas

Thursday, May 30  Sunday, June 2
Ashram de Yoga Sivananda, 26 Impasse du Bignon
45170 Neuville aux Bois, France
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Certificate Course: How Yoga Works - Anatomy & Biomechanics of the Asanas

Thursday, 30 May – Sunday, 2 June, 2019
(long Ascension weekend)

Taught by:

Padma Julia Descroizilles

Budget:

Rates for 3 nights all included => tent space 210 €, shared room 243€, furnished bungalow tent 2 beds 243 €, double room 279€, furnished bungalow tent 1 bed 278 €, double room with bathroom 336€, single room 336€, single room with bathroom 384€.

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Practicing yoga helps the body maintain its complex balance, which boosts the capacity for self-healing. Asanas promote health by taking the body through a broad range of movements; ensuring strength and length of muscles. An understanding of the anatomy and biomechanics of some these movements is a useful tool for your own personal asana practice.

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Yoga and Anatomy | Ashram de Yoga Sivananda | Yoga | France

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