Live Online Course: Hatha Yoga Inspirations
Swami Sivadasananda, Yoga Acharya
The Glorious Meditation Pose
“Books on Hatha Yoga eulogize the merits and advantages the meditation poses to a very high degree. These asanas increase digestive fire and give good appetite, health and happiness. The more steady you are in your meditation pose, the more you will be able to concentrate and make your mind one-pointed.“ – Swami Sivananda
Tuesday, 11 May to 1 June 2021
6:00 PM – 7:30 PM Central European Time (CET)
Hatha Yoga Inspirations
This online course combines:
30 minutes study of body mechanics and hatha yoga theory
45 minutes of simple practice of asana and pranayama
15 minutes questions and answers
For intermediate to advanced practitioners, with Swami Sivadasananda
First day: 11th May
Second day: 18th of May
Third day: 25th of May
Fourth day: 1st of June
Classes will be taught in English with translation into German, French and Spanish.
Participation fee: 39 € for the full course.
Like all of our current online courses, the program will also be taught via Zoom.