Live Online Course: Hatha Yoga Inspirations
Swami Sivadasananda, Yoga Acharya
Inner and outer Expansion
28 September to 19 October 2021
6:00 PM – 7:30 PM Central European Time (CET)
Hatha Yoga Inspirations
This online course combines:
A short asana and pranayama sequence with focus on precision and self-observation
Presentation of one yama or niyama with a short discussion
Practical visualisation of their benefits in your inner and outer life.
For intermediate to advanced practitioners, with Swami Sivadasananda
The schedule
First day
Aparigraha – non covetousness
Second day
Saucha – cleanliness
Third day
Santosha – contentment
Fourth day
Tapasya – discipline
Classes will be taught in English with translation into German, French and Spanish.
Participation fee: 39 € for the full course.
Like all of our current online courses, the program will also be taught via Zoom.
