Live Online Course: Hatha Yoga Inspirations

Swami Sivadasananda, Yoga Acharya

Inner and outer Expansion

28 September to 19 October 2021

6:00 PM – 7:30 PM Central European Time (CET) 

Register here

Hatha Yoga Inspirations

This online course combines:

A short asana and pranayama sequence with focus on precision and self-observation

Presentation of one yama or niyama with a short discussion

Practical visualisation of their benefits in your inner and outer life.

For intermediate to advanced practitioners, with Swami Sivadasananda

Register here

The schedule

First day   

Aparigraha – non covetousness

Second day   

Saucha – cleanliness

Third day   

Santosha – contentment

Fourth day   

Tapasya – discipline

Classes will be taught in English with translation into German, French and Spanish.

Participation fee: 39 € for the full course.

Like all of our current online courses, the program will also be taught via Zoom.

SIGN UP FOR THE

Hatha Yoga Inspirations

28 September to 19 October 2021

Register Here