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Ashram de Yoga Sivananda

Welcome to our online resources section. Here you can find inspiration for your practice


The life of all

Pranayama is the universal principle of energy or force. It is vital force. It is all-pervading. It may be either in a static or a dynamic state. It is found in all forms from the highest to the lowest, from the ant to the elephant, from the univellular amoeba to a man, from the elementary form of plant life to the developed form of anumal life

– Swami Sivananda

Unite for a healthy planet

Meditation live from the Ashram de Yoga Sivananda

Meditation for a healthy planet | 3 May 2020

The Sivananda organization has launched a worldwide peace action : gathering 100,000 meditation practionners across the globe once a month for a 30 minute practice of meditation, positive intention and repetition of the peace mantra Om Namo Narayanaya.

The Mantra Om Namo Narayanaya was given to humanity to be used in time of need to generate powerful waves of harmony and peace.

We invite all yoga students and anyone wanting to help creating a positive future for humanity to participate in this large scale peace mission. Let us join in this effort to bring about a shift in the world consciousness.

The focus of our meditation is the unity of all beings including our home, planet earth, as well as raising awareness towards global warming.