Online Course: Yoga can do it! Yoga in medicine

Chandrika, Cordula Interthal

Saturdays and Sundays, 10/11 October – 17/18 October 2020

6 pm – 7.30 pm, Central European Summer Time (CEST)

Register here

Chandrika, Cordula Interthal

Chandrika Cordula Interthal | Ashram de Yoga Sivananda | Yoga | France

Gynaecologist, Ayurvedic therapist and yoga teacher at the Sivananda Yoga centres, co-author of the new Sivananda Ayurveda book.

Yoga can do it! Yoga in medicine

From the brain to blood pressure and the immune system to bone density: Yoga is good for your health! In these workshops the yoga experience becomes real life health. We get a glimpse into the medical profession as they examine yoga and learn how deeply all aspects of yoga benefit body, brain and mind.

Register here

The schedule (central european time)

Day 1    

    Mental health and a rejuvenated brain
    Pranayama, depression and anxiety

Day 2    

    Heart, blood pressure and healthy blood vessels
    A relaxed and strong immune system
    Strong bones with daily Yoga

Day 3    

    Helping others and your own health
    Positive thinking, stress and a life worth living

Day 4    

    Holding your breath, an ancient anti-aging method
    The Yoga lifestyle, cancer and the genes

The course will be translated simultaneously into German, French, Spanish.

Participation fee: 39 € for the whole course

As all our current online activities, the programme will also be taught through zoom.

The daily programme with zoom links will be sent 24 hours in advance.

SIGN UP FOR THE

Yoga can do it! Yoga in medicine

10/11 October – 17/18 October 2020

Register Here